Full menu
PRE/POST WORKOUT
$13.50
Filling (Almond Milk, Acai Berry, Bananas, Strawberries & Hemp Protein blend). Topped with Granola, Seasonal Fruits (Strawberry, Blueberry, Banana, Chia Seeds & Almond Butter Spread
PEANUT BUTTER ACAI
Filling(acai berry, banana, blueberry, cacao powder, and peanut butter blend). Topped with granola, seasonal fruits (strawberry, banana, blueberry) peanut butter spread and cacao nibs.
PEANUT BUTTER BANANA SPLIT
Filling (Almond Milk, Peanut Butter & Banana Blend). Topped with granola, Seasonal Fruits (Banana, Strawberries & Blueberries), Peanut Butter Spread, Cacao Nibs & Walnuts.
GREEN PROTEIN
$10.00
Almond Milk, Banana, Kale, Spinach, Hemp Protein, Cinnamon, and Agave(optional) Request Free Sea Moss
BERRYMAN
Coconut water, Strawberry, Acai Berry, Blueberry, Banana, and Agave. Request Free Sea Moss
MANGO BERRY FUSION
Coconut Water, Mango, Strawberry, Ginger and Agave. Request Free Sea Moss
NUT 'N BUTTER
Almond Milk, Banana, Cinnamon, Hemp Seeds, Raw Oats, Almond Butter and Agave(optional) Request Free Sea Moss
PURPLE HAZE SMOOTHIE
Almond Milk, Blueberries, Strawberries, Almond Butter, Banana, Spirulina, Hemp Protein and Agave. Request Free Sea Moss
MANGO-DETOX
Almond milk, turmeric, mango, banana, ginger extract, chia seeds, cinnamon and agave. Option: add Sea Moss free of charge.
BUILD YOUR OWN SMOOTHIE
Almond Milk or Coconut Water, Choose Four Toppings, Fruits or Greens and one Protein. Request Free Sea Moss
PEANUT BUTTER CUP
Almond Milk, Banana, Peanut Butter and Raw Cacao Powder, Agave(optional) Request Free Sea Moss
AMAZONIAN
Coconut Water, Mango, Pineapple, Acai Berry and Kale. Request Free Sea Moss
COLD PRESSED BODY BOOST
$7.50
2.00 oz of Pure Organic Turmeric, Ginger, Lemon, Cayenne Pepper, and Oregano Oil.
COLD PRESSED TURMERIC/BLACK PEPPER
2.00 oz of Pure Organic Turmeric and Black Pepper.
Cold Brew Energy Boost Shot
$7.00
2.00 oz of Pure Organic Raw Cacao, Cold Pressed Express Coffee, Coconut Sugar, and Cayenne.
COLD PRESSED BODY RELIEF
2.00 oz of Pure Organic Turmeric, Ginger, Lemon and Pepper Mint Oil.
COLD PRESSED ORGANIC GINGER
2.00 oz of Pure Organic Ginger Extract
GREEN WORRIOR
Green Apples, Kale, Spinach, Cucumber, Celery, Lemon and Ginger.
ESSENTIAL SPORT CAP WATER BOTTLE
$3.25
750ml Water (small)
SEA-BISCUS JUICE
$6.50
Enjoy our fresh house made Sea Moss/Hibiscus Juice - Ingredients: Sea Moss, Hibiscus, Cinnamon, Start Anis, Cloves, brewed in Filter water, plus Cold pressed lemon Juice and Wild Flower Honey).
16OZ-FRESH COLD PRESSED ORANGE JUICE
Made from fresh oranges
FRESH PEACH MINT-LEMON JUICE
With a combination of SWEET PEACHES, whisked in lemonade with a touch of mint and wild flower honey, this peach drink is super refreshing.
COLD BREW COFFEE (16oz)
$5.50
This cold brew is made by steeping a special blend of freshly roasted coffee, chicory, and spices in water overnight, then removing the grounds using a two-step filtration process. What’s left? A bold, velvety-smooth liquid concentrate that can be mixed with milk or water—served over ice or steaming hot.
SPICE & CITRUS
Orange Juice, Grapefruit, Lemon, Ginger and Cayenne Pepper.
CARROT GLOW
Green Apple, Orange Juice, Carrots, Lemon, Turmeric and Ginger
WILD BAKED SALMON SANDWICH
$16.00
Bread of your Choice, House-made Dill-Basil Spread, Mixed Spring Greens in Secret Dressing, Tomato, Red Onions and Wild Baked Salmon.
AVOCADO SANDWICH
Bread of your Choice, Vegan Mayonnaise, Mixed Spring Greens Lightly Marinated in a House-made Secret Dressing, Tomato, Cucumbers, Red Onions, Nori and Half Avocado
ROASTED CHICKEN SANDWICH
$14.00
Bread of your Choice, Vegan Mayonnaise, Romaine Lettuce, Tomato, Cucumbers, Red Onions and Baked Chicken Breast.
B.L.A.T
$14.50
Bread of your choice, vegan mayonnaise, tempeh bacon, avocado, lettuce and tomato.
SPICY CRISPY CHICKEN SANDWICH
$15.00
Brioche Bread with spicy mayo spread, lettuce, tomato and spicy crispy chicken with a side of french fries and ketchup.
3 COLOMBIAN-STYLE CHICKEN - BEEF or SPINACH/CHEESE EMPANADA
$13.00
3 Colombian-Style Home-made Empanadas (choose your preference) OPTIONAL: Salsa Verde or Pink Sauce (mayo-ketchup)
BEYOND MEAT BURGER (vegan)
$15.50
Brioche bread, plant-base patty, romaine lettuce, tomato, sautéed onions and vegan yellow cheddar cheese with a side of french fries or sweet potatoes. With choice of honey mustard or ketchup.
CREAMY AVOCADO TUNA SANDWICH
Bread of your choice, mixed wild tuna, avocado, vegan mayonnaise, lemon juice, chopped parsley, romaine lettuce, black pepper, red onion, tomato and sea salt drizzled with olive oil.
WILD SALMON & QUINOA WRAP
Collard green leaf or Flax oat-bran whole wheat wrap, mix of wild salmon, organic quinoa, pico de gallo (peppers, tomatoes, onions, black pepper and sea salt), carrots, cucumbers and house-made secret dressing dressing on the side.
AVO-EGG TOAST
Ezekiel sprouted bread with guacamole spread, two pasteurized eggs any style, sprinkled with paprika and sea salt, spring mix salad and pico de gallo on the side.
GRASS FED BURGER
Brioche bread, grass fed patty, romaine lettuce, sautéed onions, tomato and yellow cheddar cheese with a side of french fries or sweet potatoes. With choice of honey mustard or ketchup
ORGANIC LENTIL VEGETABLE SOUP
$9.00
Organic lentil, celery, carrots, red onion, red pepper, garlic plus herbs, (OPTIONAL: MAY ADD KALE OR SPINACH) Brioche bread on the side.
SUPERFOOD QUINOA BOWL
$18.50
Vegan. Quinoa, housemade guacamole, marinated mushroom, pico de gallo, black beans, marinated kale, and red cabbage in housemade secret dressing.
QUINOA BURRITO BOWL
$18.00
Organic quinoa, corn, kale, grape tomatoes, chickpeas sauteed with chipotle sauce. Topped with black beans, house-made guacamole, shredded regular or vegan (daiya), mozzarella cheese. GF organic black tortilla chips and vegan sour cream on the side.
PLANTAIN RICE BOWL
Organic brown rice and black beans blend, topped with sweet potato, steamed ripe plantain, romaine lettuce with Spanish salsa (made with Spanish onions, tomato, olive oil, cilantro, sea salt, black pepper and lemon juice), avocado and avocado dressing on the side.
WILD BAKED SALMON BOWL
$19.50
Forbidden Black Rice, Wild Baked Salmon, Mixed Spring Greens with Mango. Topped with Avocado, Roasted Pumpkin Seeds & Shallot Vinaigrette.
HUEVOS RANCHEROS
2 pasteurized eggs, kale, quinoa, pico de gallo, avocado, salt and pepper, crushed red pepper. Cheese option: shredded cheddar or mozzarella.
SPICY CHICKEN FAJITA BOWL
Organic quinoa, roasted chicken breast, green, red and yellow peppers, Spanish onion sauteed in a house-made chipotle sauce, topped with regular or vegan mozzarella (Daiya) cheese. Option: substitute with Seitan.
JALAPEÑO SALMON VEGGIE RICE
$20.00
Organic brown rice, broccoli, carrots and corn, baked salmon, slices of avocado and topped with jalapeno sauce.
TURMERIC GOLDEN MYLK LATTE (SERVED HOT)
$5.00
12 oz - Your Choice of Almond or Regular Milk (Preparation: Coconut Oil, Turmeric, Ginger, Cardamon, Cinnamon, Sea Salt & Black Pepper Blend) Choice: Sugar, Honey or Coconut Sugar.
HOT MEXICAN CHOCOLATE
12 oz- Your Choice of Almond Milk or Regular (Preparation: Raw Cacao Powder, Cinnamon, Sea Salt, Pinch of Cayenne Pepper) Options: Brown Sugar, Honey or Coconut Sugar.
HOT COFFEE
$3.50
12oz Fresh Hot Coffee OPTIONAL: Sugar, Oat, Almond, Regular or Half & Half Milk.
ONE COLOMBIAN-STYLE CHICKEN - BEEF or SPINACH/CHEESE EMPANADA
$4.00
One Empanada (Choose one of your Preference) OPTIONAL: Green Sauce or Pink Sauce (Mayo-Ketchup
TWO GLUTEN FREE CASSAVA(YUCA) BREAD
$5.75
2 Traditional Colombian Home-made Gluten Free Cassava(yuca) Cheese Bread (pandebono)
BAGEL & OJ(Orange Juice)
$9.50
Bagel of your Choice: Whole Wheat, Plain, Cinnamon Raisin or Sesame Seeds. Choices: Cream Cheese or Jelly or Both. Plus 8oz Orange Juice.
HOT OATMEAL
$8.50
Prepared with Almond Milk or Regular Milk. Topped with Bananas, Seasonal Fruits (Banana, Strawberries, Blueberries). Optional: Brown Sugar, Wildflower Honey or Coconut Sugar.
RAW OATMEAL
Soaked Oats, mixed with a blend made from Cashews, Filtered Water, Dates, Coconut Oil, Vanilla Extract and Sea Salt.
CAESAR SALAD
Romaine Lettuce, Crisp Croutons, Shaved Parmesan Cheese and Caesar Salad Dressing.
KALE LIME SALAD
Shredded kale, nutritional yeast, grape tomatoes, cucumber, avocado, nori and alfalfa sprouts, house-made lime olive dressing on the side.
CHICKEN AVOCADO SALAD
Mixed spring greens, avocado, house-made cashew nut cheese, pico de gallo, black sesame seeds with a side of house-made lime oil dressing.
SHRIMP TACOS
Gluten free corn tortillas, marinated red cabbage, grilled shrimps, Spanish onion, avocado, cilantro, Cotija cheese, house-made sauce (sour cream, vegan mayo, garlic powder) lime juice, light hot sauce and green sauce on the side
GRILLED STEAK QUESADILLA
White, Wheat or Spinach Tortilla Wrap, Grilled Flank Steak, Sautéed with Yellow - Green - Red Peppers- Spanish Onion and Spices, Cilantro, Cheddar or Mozzarella Cheese. Green or Red Sauce and Sour Cream on the Side.
GRILLED. CHICKEN QUESADILLA
White, Wheat or Spinach Tortilla Wrap, Grilled Shredded Chicken, Sautéed with Red-Green-Yellow Peppers-Spanish Onion and Spices, Cilantro, Melted Cheddar or Mozzarella Cheese cilantro. Green or Red Sauce and Sour Cream on the Side.
SHRIMP QUESADILLA
White, Wheat or Spinach Tortilla Wrap, Grilled Shrimps Sautéed with Red-Green-Yellow Peppers, Onions, Cilantro and Spices, Melted Vegan Mozzarella or Cheddar Cheese. Green or red salsa.
3 GRILLED CHICKEN TACOS
Gluten free corn tortilla, grilled chicken, topped with Spanish onion, guacamole, cilantro and green sauce on the side.
3 GRILLED STEAK TACOS
(3 TACOS) Gluten Free Corn Tortilla, Grilled Flank Steak, Topped with Guacamole, Spanish Onion, Cilantro and Green Sauce on the Side.
10 PCS-- CHICKEN WING-DINGS (1st & 2nd joint)
$12.50
Fully Cooked-Fried & Crispy: Customize with your Choice of Dipping cup: Ranch or Blue Cheese.
10 PCS--HOT BUFFALO CHICKEN WING-DINGS (1st & 2nd joint)
Fully Cooked-Fried & Crispy: Smothered in hot Buffalo Sauce: Customize with your Choice of one Dipping Cup: Ranch or Blue Cheese.
10 PCS SWEET MANGO HABANERO CHICKEN WING-DINGS (1st & 2nd joint)
Fully Cooked-Fried & Crispy: Smothered in Sweet Mango Habanero Sauce. Customize with your Choice of Dipping cup: Ranch or Blue Cheese.
MOZZARELLA STICKS
$10.50
Breaded and Crispy Mozzarella Sticks.
10 PCS HONEY BBQ CHICKEN WING-DINGS (1st & 2nd joint)
Fully Cooked-Fried & Crispy: Smothered in Honey BBQ Sauce. Customize with your Choice of Dipping Cup: Ranch or Blue Cheese.
6 or 12 Crispy Onion Ring with Marinara Sauce (quantity varies due to the size of the onion rings)
Crispy Onion Rings with Marinara Sauce
3 HOME-MADE CHICKEN-BEEF-SPINACH/CHEESE EMPANADAS
$12.00
Your Choice, Combo or your favorite Home-made Empanadas: Salsa verde or Pink Sauce(mayo with ketchup)
5 COLOMBIAN-STYLE HOMEMADE GLUTEN FREE CASSAVA(YUCA) CHEESE BREAD
5 Traditional Colombian-STYLE gluten free cassava(yuca) cheese bread (pandebono).
FRENCH FRIES
$6.00
Crispy Fries. Ketchup on the side
FRIED SWEET POTATO
Crispy Fried Sweet Potato Maple Mustard Dipping Sauce
Soaked Oats, with a Blend made from Cashews, Filtered Water, Dates, Coconut Oil, Vanilla Extract and Sea Salt.
BLUEBERRY CHEESCAKE
Crust (Almond and Dates). Filling (Cashew, Blueberry, Lime juice, Sea Salt, Coconut Oil and Agave
Modelo
Samuel Adams Summer Ale
Miller High Life
New Belgium Fat Tire
Victory IPA
White Claw
Corona
Crisp, Refreshing Mexican Lager with a Smooth Finish. Perfect with a Lime Wedge.
Coup de Tete Beaujolais (Red WIne)
$42.00
Don Tony Perez Red Label (Red Wine)
$37.00
Dont Tony Perez Gran Reserva Carmenere (Red Wine)
$62.00
Dont Tony Perez Reserva Cabernet Sauvignon
$45.00
Ponte Bianco Frizzante
$34.00
Ponte Merlot
Ponte Pinot Grigio
Ponte Prosecco Rose
$54.00
Ponte Prosecco Treviso
$49.00
Sun Wine- Kindzmarauli Semi-Sweet Red Wine
Sun Wine- Kisi Semi-Sweet White Wine
Sun Wine- Amber OrangeWine
$57.00
Sun Wine- Saperavi Dry Red Wine
$52.00
Sangria (Red or White) 12oz
Mimosa
$50.00
Bottle of Ponte Prosecco Treviso with Choice of OJ or Passion Fruit
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