UPFORDAYZ Cafe & Bakery

Protein Wrap

$20.95

Chicken, pistachios, feta cheese, olives, pickled onions, cucumbers, tomatoes, & spinach, tossed lightly in garlic herb vinaigrette & wrapped in a spinach tortilla.

Fresco Wrap

$20.50

Chicken, fresh guacamole, black beans, cilantro, rice, cheddar cheese, lettuce, chipotle crema (greek yogurt based), wrapped in a spinach tortilla & served w/ our salsa verde on the side.

BBQ Chicken Sandwich

$19.95

Organic BBQ chicken, slaw, Pickles and more home made slaw on the side.

Crunchy Kale Wrap

$20.50

Chicken, avocado, feta cheese, carrots, cucumbers, Sunflower seeds, dried cranberries, kale & radicchio tossed lightly in tahini dressing & wrapped in a spinach tortilla.

EGG & BACON

$17.95

Bagel, Two eggs, Bacon, Tomato Jam, Salt, Pepper, Avocado, Cheese.

SCALLION BAGEL

$17.95

Two eggs, Avocado, Scallion cream cheese, Bacon, Pickled onion.

FRESH MOZZARELLA BAGEL

$17.95

Fresh mozzarella, Roasted red peppers, Pesto, Two eggs, Bacon, Pepperoncini.

CREAM CHEESE BAGEL

$9.90

Toasted bagel, Cream cheese.

Upfordayz bagel

$13.95

CREAM CHEESE, CUCUMBER, TOMATO, ARUGULA

DELOX BAGEL

$18.95

Bagel, capers, cream cheese, Lox, pickled onions, Jalapeno.

Blue Spirulina shake

$17.90

Avocado, date puree, banana, Collagen and Whey protein, chia seeds, hemp seeds, Blue Spirulina, cinnamon, coconut milk

Matcha power shake

$17.90

Matcha, date puree, banana, chia seeds, avocado, Collagen and Whey protein, strawberries, coconut milk

Nutty power shake

$17.90

Avocado, date puree, banana, Collagen and Whey protein, chia seeds, maca powder, Almond pbutter, coconut milk

Berries power shake

$17.90

Mixed berry, beetroot powder, chia seeds, Banana, date puree, Collagen and Whey protein, avocado, coconut milk

Almond protein shake

$17.90

Avocado, Collagen and Whey protein, date puree, banana, Almond butter, chia seeds, hemp seeds, Dark chocolate, coconut milk.

High protein bowl

$19.90

Kale,Butternut squash, Beet, Chickpea, Quinoa, Cottage cheese, Avocado, nuts.

Tofu power bowl

$19.90

Tofu, Edamame, Roasted red pepper, Kale, Quinoa , Green onions, Black sesame, Olives, Radishes.

Randas Favorite

$18.75

Avocado, Feta Cheese, Arugula, Pesto.

AB&J

$16.90

Almond Butter, Jam, Banana, Chia Seeds.

Wellness Sandwich

$19.95

Avocado, Sweet Potato, Radish, Egg, Pesto.

OMG Sandwich

$17.95

Avocado, Egg, Pomegranate.

Eat with Purpose

$18.90

Avocado, Roasted Red Bell Pepper, Arugula, Olives, egg, Pesto, Salt, Pepper, Olive oil

1000 Hands - Medium Roast (12 oz)

$6.90

Herbal, cocoa, brown sugar.

Decaf

$6.90

Medium roast

Latte

$6.95

Regular, Beet, Turmeric, Lavender, Matcha.

Mocha

$7.95

Strawberry, white, dark

Gibraltar

$6.25

Macchiato

$6.25

Turmeric Latte

$8.95

Fresh squeezed turmeric root.

Americano

$5.90

caf - decaf.

Espresso

$6.50

Caf - decaf.

Celery Power

$16.90

Celery, Lemon, Mint.

Orange Buzz

$16.90

Orange, Carrot, Ginger.

Kiwi Buzz "NEW"

$16.90

Kiwi, Fresh Strawberries, Apple.

Stress Relief

$16.90

Mixed Berry, Mint, Apple.

Mint Ginger

$16.90

Mint, Ginger, Lemon, Apple.

Upfordayz Green

$16.90

Cucumber, Lemon, Apple.

Sams Shake

$16.95

Strawberry, Banana, Vanilla Milk.

Take Me Away

$16.95

Mixed Berry, Banana, Vanilla Milk

Upfordayz Mocha

$16.95

Espresso, Chocolate, Banana, Vanilla Milk.

Balance Shake

$16.95

Banana, Avocado, Dates, Vanilla Milk.

Kale Power

$16.95

Kale, Orange, Banana.

Orange Carrot Spring

$16.95

Orange, Carrot, Pineapple, Banana.

Power Mocha

$17.90

Coffee, maca adaptogenic powder, chocolate protein (w/ ashwagandha), almond butter, cacao nibs, banana, dates, almond milk.

Blue Power

$17.90

Blueberry, blackberry, vanilla protein (w/CoQ10), creatine, essential electrolytes, banana, & almond milk.

Kaleicious

$17.90

Kale, spinach, ginger, chia seeds, dates, pineapple, banana, apple.

Green Machine

$17.90

Avocado, kale, spinach, pineapple, vanilla protein (w/ CoQ10), flax seeds, & 100% pure coconut water.

Chocolate Vegan

$17.90

avocado, Almond Butter, protein, chia seeds, hemp seeds, chocolate, banana, coconut milk

Green Gate

$17.90

avocado, dates, banana, Kale, protein, chia seeds, hemp seeds, chocolate, Spirulina, coconut milk

Beet Detox

$17.90

Beet, Red Bell Pepper, Apple, Lemon, Ginger.

Yellow Star

$17.90

Tumeric, Ginger, Red Bell Pepper, Apple, Mint, Black Pepper.

Queen of Green

$17.90

Cucumber, Kale, Apple, Avocado, Spinach.

Tumeric Shot

$7.25

Tumeric, Black Pepper, Lemon, Apple.

Ginger Shot

$7.25

Ginger, Apple.

Acai Bowl

$18.95

Acai, Banana, Strawberry, Granola, Hemp Seed, Peanut Butter.

Oat Meal Bowl

$16.90

Old Fashioned Oats, Banana, Oat milk, Strawberry, Goji Berry, Honey, Pepitas.

Yougurt Bowl

$16.25

Straus yogurt, Cottage cheese, granola, banana, strawberry, Cranberry, honey, pepitas

Fluffy Sweet Potato Bowl

$17.95

Baked sweet Potato, Almond Milk, Cinnamon, Pepitas, Granola, Goji Berry, Chia pudding.

Matcha Latte

$8.25

Organic Matcha paired with your favorite milk.

White Blueberry

$7.90

Green

$7.90

Oolong

$7.90

Oolong tea from Taiwan.

Pu-Erh

$7.90

Pu'er tea stands apart with its uncommonly soft earthy flavor and woodsy tones.

Black

$7.25

Chai Latte

$7.90

MANGO MATCHA LATTE

$10.90

Mango puree, milk your choice, matcha, ice.

Black Sesame Matcha Latte

$12.90

Matcha, Ice, Milk, Black Sesame, Condensed milk. Heavy cream.

BLUEBERRY MATCHA LATTE

$10.90

CHEF RANDA'S OWN BLUEBERRY PUREE, MILK, STONE GROUND GREEN TEA POWDER.

STRAWBERRY MATCHA LATTE

$10.90

Strawberry puree, matcha, ice, milk your choice.

Cha Cha

$7.90

Zesty flavor, Chamomile, Lemongrass.

Minty comfort (NEW)

$7.90

Fresh peppermint, lemongrass, echinacea, eucalyptus and juniper berries.

Chamomile

$7.90

Elderberry Wine (NEW)

$7.90

Tart, sweet and oh, so good! With notes of grape and cranberry.

Lemongrass Ginger

$7.90

Zesty Lemongrass and Ginger, Peppermint, Licorice Root.

Peppermint

$7.90

Hazelnut Cold Foam Cold Brew

$9.90

Hazelnut made from real organic hazelnut, Cold foam, Chocolaty cold brew

Root Beer Cold Brew

$8.90

Root Beer, Cold Brew, Ice, Cream. If you want to change the cream to any kind of milk, please mention that in the comment. No extra charge.

Chocolaty Cold Brew

$8.90

No chocolate added. We smoke the coffee beans to develop the chocolaty notes. Enjoy a zero cal, zero acidy cold brew.

Caramel Cold Brew

$9.90

Real caramel, Cold foam, Chocolaty cold brew

Morning bun

$8.90

Chocolate muffin

$7.90

Decadent, rich, moist chocolate muffin- the perfect sweet treat

Danish

$8.90

Blueberry scone

$8.90

Butter croissant

$8.90

Medium Roast - 1000 hands blend

$27.00

Medium roast Notes: Herbal, Cocoa, Brown Sugar

Light Roast - To the moon blend

$27.00

Light roast Notes: Orange, Berry, Grapefruit

FIJI water

$6.90

Premium Purified Water, pH Balanced with Electrolytes For Taste

Pellegrino Sparkling Natural Mineral Water

$6.90

8.45 fl oz

10 ( 8 oz) Cups of Coffee

$65.00

coffee party for 10 people (10 8oz cups)

Chipotle Chicken Sandwich

$20.90

Chipotle chicken, Chipotle gouda, Chipotle mayo, Tomato, Cucumber, pickles. Comes on a hoagie roll baked fresh in our bakery.

Juicy pastrami sandwich

$20.90

Pastrami, Swiss, Russian dressing, mayo, mustard, cucumber, tomato, pickles. Comes on a hoagie loaf (Fresh baked in our bakery daily).

Chicken salad sandwich " NEW"

$19.90

Chicken salad, lettuce, cucumbers, tomatoes, sprouts, bacon bits, mayonnaise, mustard, & spike seasoning.

Turkey Sandwich

$20.90

Cracked pepper mill turkey, Provolone, Pesto sauce, Pickles, Tomato, Cucumber.

Egg salad sandwich "NEW"

$18.50

Egg, lettuce, cucumbers, tomatoes, sprouts, bacon bits, mayonnaise, mustard, & spike seasoning.

Tuna salad SANDWICH " NEW"

$19.90

Tuna salad, lettuce, cucumbers, tomatoes, sprouts, bacon bits, mayonnaise, mustard, & spike seasoning.

Avocado Sandwich "NEW"

$18.90

Avocado, Hummus, lettuce, cucumbers, tomatoes, sprouts, vegan bacon bits, mayonnaise, mustard, & spike seasoning.