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Gluten Free Artisanal Country Boule
$17.60
Gluten free flour (buckwheat & starch), psyllium, olive oil, yeast, coconut sugar.
Grain Free Sandwich Bread
$12.10
Buckwheat, yeast, psyllium husk, olive oil.
Gluten Free Focaccia
$6.60
Rotating gluten free seasonal focaccia. Served with marinara.
Gluten Free Naan
$2.75
Gluten-free naan bread, available in half or full size. Soft, warm, and perfect for accompanying any dish.
Gluten Free Brioche Bun
$4.40
Gluten free flour (buckwheat & starch), psyllium husk, olive oil, yeast, coconut sugar, oat milk.
Gluten Free Sourdough Pan Loaf
$15.40
Buckwheat, oat flour, psyllium husk, sorghum, flax.
Gluten Free Bagel
$5.50
Gluten free plain, everything, or sesame bagel. Option to toast and/or add toppings. Gluten free flour (buckwheat & starch), yeast, olive oil, coconut sugar.
Grain Free Ciabatta Roll
Chocolate Chunk Scone
Almond flour, oat flour, flax, coconut sugar, chocolate chunks.
Double Chocolate Muffin (Nut Free)
Nut-free & grainless muffin; made with buckwheat, dark chocolate chunks, cacao, and coconut sugar.
Cookie Dough Truffle
Rolled raw cookie dough dipped in chocolate.
Chocolate Chip Cookie
Moist and chewy grain free cookies made with vegan chocolate chips and topped with flaky sea salt.
Carrot Cake Muffin
Almond flour, rolled oats, flax, carrot, walnut, raisins.
Wild Blueberry Cardamom Scone
Almond oat scones with fresh rosemary, cardamom and wild blueberries.
Coffee Cinnamon Muffin (Nut Free)
A coffee cinnamon muffin typically features a moist, cinnamon-infused batter with a hint of coffee flavor, crafted without nuts for a delightful sweet treat.
Brownie Bliss
Cacao powder, cacao butter, almond flour, chocolate chunks, maple syrup.
Superfood Breakfast Cookie
Rolled oats, coconut, almond butter, dried cranberries, hemp seeds, pumpkin seeds, sunflower seeds, and flax seeds. These cookies are packed with protein and will provide steady clean energy.
Thai Crunch Salad with Peanut Dressing
$19.80
Napa & purple cabbage, shredded carrots, red bell peppers, blanched edamame, scallions, mint, and cilantro. Served with crushed peanuts, sesame seeds and a savory bright peanut dressing.
Roasted Cauliflower Quinoa Salad with Turmeric Dressing
$22.00
Roasted cauliflower, red onion, butternut squash, quinoa, and roasted cumin. Served with a turmeric dressing.
Carrot Ginger Soup
$14.30
A bright puree of roasted carrots & sweet potatoes, ginger, red lentils, rosemary, turmeric, black pepper, fennel and mustard seeds.
Orange Poppy Mini Cake
An almond flour olive oil cake soaked in fresh orange juice topped with poppyseeds.
Focaccia Caprese Sandwich
$16.50
Sliced tomato, sunflower mozzarella, fresh basil, balsamic glaze, and basil pesto on spring focaccia, pressed.
Lentil & Mushroom Bolognese Pasta
Lentil spaghetti and zoodles tossed in a savory aromatic bolognese sauce made of sautéed aromatics, lentils, mushrooms, and red wine. Garnished with fresh basil.
Seasoned Roasted Fries
Potato wedges tossed in garlic chili oil, herb oil, and garam masala. Roasted and served with spicy aioli.
Beety Burger Patty
$8.80
A beety burger patty, typically grilled, featuring a blend of beets, offering a unique twist to the classic burger patty experience.
Falafel (2 pc)
2 falafel balls cut in half & warmed.
Samosa
Baked pastry dough filled with a savory potatoes and peas. Served with almond cilantro chutney.
Roasted Tempeh (2 pc)
$11.00
Fermented Red Azuki bean & brown rice tempeh, marinated in a tangy & sweet Dijon, maple, and garlic glaze. Roasted.
Mulligatawny
Our most popular soup! An aromatic Anglo-Indian blend of pureed red lentils, zucchini, and carrots in coconut milk with fennel, cumin, and cardamom. Topped with cashews and scallions. Served with house-baked sourdough. Your choice of spice level. Contains: Tree Nuts.
Khichadi
A creamy Ayurvedic mung lentil and brown rice porridge, slow-simmered with carrots, zucchini, and green peas. Seasoned with turmeric and cumin. Nourishing, anti-inflammatory, and easy to digest. Served with our artisanal bread.
Arugula Harvest
Delicate baby arugula, shredded carrots and cabbage, roasted beets, pickled onions, and diced cucumbers and pears. Topped with pumpkin seeds, sunflower seeds, dried cranberries, and dates. Served with our bright carrot-ginger dressing on the side.
Chickpea Chaat
A vibrant mix of chickpeas, mung sprouts, quinoa, diced green apple, diced red onion, and sweet raisins tossed in our creamy avocado-mint-cilantro dressing. Topped with sesame seeds, crunchy pumpkin seeds, and juicy pomegranate arils for layers of texture. Garnished with roasted cumin.
Kale Quinoa Caesar
Tender ribbons of kale and fluffy quinoa massaged in our house-made Caesar dressing. Finished with crunchy pumpkin seeds, bursts of pomegranate, and a delicate chiffonade of fresh mint.
Mac & Cheese
$16.00
Gluten free macaroni elbows coated in our delicious cheese sauce. Oven baked with panko breadcrumbs.
Beety Burger Bowl
$18.00
Beet, mushroom, and walnut based burger served on a bed of shredded kale massaged in vinaigrette, quinoa, cabbage, spinach and pickled onions. Add any additional fillings! Topped with your choice of sauce(s) or spread(s).
Falafel Bowl
$17.00
Crispy baked falafel balls made of sprouted chickpeas, red onion, herb blend, chickpea flour, cumin & coriander. Served either in naan wrap (1-2 pieces) or as a bowl (3 pcieces). Topped with lettuce, cabbage, pickled jalapeños, pickled onions, hummus, and cilantro-tahini dressing.
Lasagna
Individual (24 oz). Layers of eggplant, zucchini, portabello mushrooms, spinach, almond ricotta, sunflower seed cheese, marinara sauce, and gluten-free lasagna noodles oven-baked and topped with herb oil; served with a side of lightly dressed arugula.
Dandan Noodles
Zoodles and lentil noodles sautéed in a tahini sauce with crumbled tofu, mushrooms, and red bell peppers. Topped with red cabbage, scallions, and peanuts.
Spicy Thai Peanut Ramen
Spicy. Thai peanut ramen with green curry, coconut broth, millet noodles, spinach, and peppers. Topped with peanuts and pea shoots.
Plain Grilled Cheese
$10.00
Grilled cheese served on house made grain free bread; topped with herb oil. Add your choice of fillings.
Vegetable Panini
$14.00
Our gluten free artisanal panini bread stuffed with roasted eggplant, bell peppers, spinach, pea shoots and red onion. Your choice of 1 sauce or spread.
Chickpea Tuna Crostini
$12.00
Chickpeas, hearts of palm, celery, red onion, dill, tahini, vegan mayo, grainy mustard, and nori. served on pieces of artisanal baguette.
Falafel Wrap
Crispy baked falafel balls made of sprouted chickpeas, red onion, herb blend, chickpea flour, cumin & coriander. Served either in naan wrap (1-2 pc) or as a bowl (3 pc). Topped with lettuce, cabbage, pickled jalapenos, pickled onions, hummus, and cilantro-tahini dressing.
$5.00
Baked pastry dough filled with a savory potatoes & peas mixture. Served with almond cilantro chutney.
Mushroom Toast
$15.00
Open-faced sourdough toast topped with a savory blend of sautéed mushrooms, cheese and caramelized onions; finished with micro greens, house made herb oil, and chili flakes (optional).
Smashed Pea Avocado Toast
Open-faced sourdough toast topped with our house made spicy smashed pea guacamole; finished with hemp hearts and pea shoots.
Mumbai Cheese Toast
Open-faced sourdough toast topped with a mixture of cheese, diced avocado, tomatoes and onions; topped with herb oil cumin and cilantro.
Beety Burger (On the Bun)
Beet, mushroom, and walnut based burger with baby spinach and pickled onions; served on grain free ciabatta. Topped with your choice of sauce: spicy aioli, muhammara, almond cilantro chutney, or mustard.
Root 2 Rise Custom Pizza
Perfectly crispy gluten free and grain less pizza topped with your choice of sauce and toppings combinations; finished with parsley-garlic herb oil.
Buffalo Tofu Pizza
$20.00
Our plain cheese pizza topped with roasted crumbled tofu that has been tossed in our house made hot sauce.
Pizza Bagel
$8.00
Your choice of bagel with choice of pizza sauce. Any combination of toppings available.
Pesto Pizza
Our trademark grain free crust topped with a sauce made of pumpkin seed basil pesto mixed with sunflower seed cheese; topped with sliced tomatoes, red onion.
Margherita Pizza
Perfectly crispy gluten free and grain less pizza topped with house made marinara, fresh basil, and dollops of sunflower seed cheese; finished with herb oil. Add an endless amount of topping combinations.
Mushroom Mix Pizza
Our plain cheese pizza topped with umami mushroom mix; finished with parsley-garlic herb oil.
Garlic Bread
$2.50
Fluffy, flaky, and delicious gluten free garlic bread. Served with a side of house made marinara.
Plain Cheese Pizza
Perfectly crispy gluten free and grain less pizza topped with a sauce made of house made marinara and sunflower seed cheese; finished with parsley-garlic herb oil. Add an endless amount of topping combinations.
Chickpea Tuna Salad
$9.00
Chickpeas, hearts of palm, celery, red onion, dill, tahini, vegan mayo, grainy mustard, and nori.
Pink Chickpea Hummus
Refreshing chickpea & beet hummus, with roasted garlic, tahini, and chili paste.
Smashed Pea Guacamole
Smashed peas add a clean source of protein to this punchy guacamole.
Coconut Yogurt & Granola Parfait
House made banana nut crunch granola, coconut yogurt, chia seeds, and seasonal fruit.
Cacao Mousse
$7.00
Chickpeas, cacao, maple syrup, hint of vanilla.
Chia Pudding
House made chia pudding with oat milk, chia seeds, diced seasonal fruit, sliced almonds, and coconut flakes.
Green Chickpea Hummus
Bright and herbal with a spicy kick - green chickpeas puréed with garlic, tahini, basil, mint, and Thai chili.
Flat White
$4.00
Illy espresso and steamed micro foam oat milk.
Cold Brew
$3.75
Illy cold brew.
Latte
Illy espresso and steamed oat milk.
Cappuccino
Illy espresso, steamed oat milk, and foam.
Espresso
$3.00
Shots of illy espresso.
Matcha Latte
Matcha and oat milk latte.
Cafe Americano (Black Coffee)
Cafe americano (illy espresso & hot water).
Liquid Gold
14 oz. Pineapple, pear, turmeric root, ginger, lemon.
Lean Green
14 oz. Kale, parsley, cucumber, green apple, lemon, ginger.
Immunity Shot
$6.00
14 oz. Concentrated 4 oz serving of turmeric root, ginger, lemon, pineapple, and black pepper.
Blood Builder
14 oz. Beet, carrot, apple, lemon, ginger.
Chocolate Chip Cookie Dough (8 Oz Jar)
Raw cookie dough!
Dark Chocolate Nut-Free Seed Bark (8 Oz Bag)
House-made seeded bark with chocolate.
Spicy Aioli
Spicy. Vegan mayo, R2R hot sauce.
Caesar Dressing (8 Oz Jar)
Vegan mayo, chickpea miso, mustard, capers and maple syrup.
Chili Oil (8 Oz Jar)
Freshly made chili oil typically includes garlic, Thai chili peppers, and onions. Ideal for adding a spicy kick to your favorite dishes.
Herb Oil
Typically includes a blend of olive oil infused with herbs like basil, oregano, and rosemary, ideal for drizzling over salads or dipping bread.
R2R Granola/Bark (5 Oz Cup)
Ranch Dressing (8 Oz Jar)
Buttermilk ranch dressing typically includes garlic, onion, and spices, offering a creamy and tangy flavor.
Banana Nut Crunch Granola (8 Oz Bag)
House-made banana nut crunch granola.
Probiotic Hot Sauce
Chef Mike's house-made fermented hot sauce with Thai chilis and orange rind.
Herbal Teas
Peppermint, chamomile, Jasmine green, breakfast black, rooibos.
Refuel A
Organic frozen bananas, organic frozen strawberries & blueberries, 1 tbsp almond butter, and a scoop of chia seeds. Blended until smooth. Suggested base: oat milk.
Daybreak
Frozen organic banana, 1 tbsp almond butter, Illy cold brew coffee, Illy espresso shot. Blended until smooth. Suggested base: oat milk.
Refuel B
Banana, peanut butter, cacao.
Green Detox
Organic fresh baby spinach, frozen organic strawberries, frozen chunks of organic pineapple, fresh organic green apple, fresh organic avocado, and 2 oz of fresh lemon juice. Blended until smooth. Suggested base: filtered water.
Aging Backwards
Frozen chunks of organic pineapple & organic mango, peeled fresh organic orange, and 2 oz of organic aloe vera juice. Blended until smooth. Suggested base: filtered water.
Ginger Cardamom Chai
Ginger & cardamom-spiced chai with oat milk.
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