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The Pro Bowl
$17.50
Our protein packed best seller.Blended: house almond milk, pure açaî, bananas, blueberries, peanut butter, pea proteinOn Top: granola, sliced bananas, local honey, cinnamon, crushed almonds, peanut butter.Our most popular bowl. A delicious meal for morning, day, and night.
Matcha Bowl
$17.00
Matcha, greens, and more.Blended: almond milk, mangos, bananas, matcha, spirulina, and maca.On top: gluten-free granola, sliced avocado, bananas, cacao nibs, coconut flakes, coconut cream, local honey
Hanalei Bowl
Classic açaî bowl modeled after the best in Kauai.Blended: house almond milk, pure açaî, bananas, blackberries, strawberries, almond butterOn Top: gluten-free granola, macadamia nuts, strawberries, bananas, puffed brown rice, hemp seeds, local honey, almond butterInspired by the island of Kauai and featuring its signature Macadamia nuts.
Aloha Bowl
Tropical açaî bowl with a sweet taste of the islands and added protein.Blended: cold-pressed pineapple juice, pure açaî, bananas, mangos, pea protein On Top: gluten-free granola, sliced strawberries, sliced bananas, local honey, coconut flakes, goji berries
The Sobro Bowl
Crunchy, delectable, and real food filled. Featuring double cacao nibs + chia seeds. Blended: house almond milk, bananas, cacao nibs, peanut butterOn Top: strawberries, blueberries, chia seeds, pumpkin seeds, local honey, gluten-free granola, cacao nibs, bee pollen
Pre-Game Bowl
Classic pitaya bowl with added protein + energizing guarana. Blended: house almond milk, pure pitaya, bananas, strawberries, pea protein, guarana, almond butterOn Top: gluten-free granola, sliced strawberries, local honey, cacao nibs, almond butter
Nomad Bowl
Peanut butter and double chocolate. What's better?Blended: house almond milk, bananas, cacao, cinnamon, vanilla bean, pea protein, peanut butterOn Top: gluten-free granola, strawberries, local honey, puffed brown rice, peanut butter, cacao nibs, and a dash of cacao.
Dark Heart Bowl
Dark cherries and cacao combine for an antioxidant powerhouse. Blended: house almond milk, bananas, dark cherries, cacao powder, almond butter, maca, beet powder.On Top: cacao nibs, granola, coconut flakes, local honey, almond butter
Summer Sun
Priced by add-ons
Cold-pressed pineapple, peaches, mangos, lemon, mint. A taste of that sweet summer sun
Strawberry Shake
Cold-pressed apple juice, almond milk, strawberries, bananas. Our take on a classic. Strawberry-forward, creamy texture. Perfect for the kids or the elders
Cocoa Butter
house almond milk, bananas, cacao and peanut butter. Chocolate and peanut butter at its all-natural finest. Come taste what GOOD is.
Almond Butter + Jelly
Bulletproof
Cold-brew coffee, bananas, cacao nibs, cashews, collagen (traditional or plant-based boost), hemp seeds, cinnamon, and vanilla bean. Coffee and healthy fats to leave you energized for hours and your brain functioning at top speed.
Supernova
Cucumber, coconut water, pineapple, mango, banana, matcha, ginger, coconut oil, spinach, and collagen (choose plant-based or bovine). This green smoothie will energize, detoxify, and help rejuvenate your hair, skin, and nails!
Berries + The Bees
Almond milk, blackberries, strawberries, cherries, almond butter, peanut butter, guaran, maca, bee pollen, local honey. A crowd favorite, this smoothie contains all sorts of nutrition to keep you feeling satisfied + singing as maca is known to act as an aphrodisiac
Shroomy
Bananas, almond milk, cacao, energizing mushroom blend and peanut butter. Experience a boost of energy and mental clarity with this creamy smoothie that's enhanced with our energizing superfood mushroom blend..
Goddess
Coconut water, bananas, almond butter, cacao nibs, chia seeds, spinach, kale, and vanilla bean. Just like it sounds - an amazing beauty loaded with greens.
The BU
Almond milk, bananas, cacao nibs, pea protein, chia seeds, spirulina, spinach, dates, maca, cinnamon, cashew butter. This superfood-packed smoothie is inspired by the health inspiring, vibrant Malibu lifestyle.
Ginger Greens
Coconut water, cold-pressed pineapple juice, mangos, peaches, spinach, spirulina, pea protein, ginger, mint + ginger. A delicious and nutritious treat.
Cabo Surf
Cold-pressed pineapple juice, mangos, bananas, lime, hemp seeds, avocado, spinach. This creamy tropical treat hails from the shores of Mexico and will bring the sea breeze right to you
Superseed
Cold-pressed apple juice, strawberries, cherries, beets, peanut butter, flax, chia, pumpkin seeds, hemp seeds, and pea protein. Protein and fiber-filled strawberry and cherry powerhouse
The Shredder
Almond milk, dark cherries, avocado, blackberries, beets, bananas, double cacao nibs, double pea protein, peanut butter. A post "Shredder" workout smoothie to refuel + rebuild!
No Bread
Cold-pressed apple juice, strawberries, blueberries, bananas, 2x pea protein, peanut butter, and flax seeds. A PB&J without the bread!
The Athlete
Cold-pressed apple juice, mangos, peaches, creatine (5g), collagen (vegan boost or traditional), pea protein x2, hemp seeds, spinach, and avocado. Fuel for the athlete.
Banana Butter
Almond milk, bananas, almond butter, peanut butter, pea protein, cinnamon, hemp seeds, flax seeds, and dates
Dark Magic
Almond milk, bananas, dark cherries, cacao powder, almond butter, vanilla, pea protein x2. Decadent. Smooth. Divine
Best In Glow
Cold-pressed pineapple juice, bananas, strawberries, pitaya, avocado, collagen, sea moss, and lime. For glowing skin from within!
Cowboy Cloud
bananas, house-made almond milk, pea protein, grass-fed colostrum , vanilla bean, cashew butter, maca, cacao nibs, layered with house-made coconut cream and cacao drizzle! Saddle up for a ride through layers of bliss.
Orange Dream
Immune boosting blend of almond milk, mangos, bananas, pea protein, turmeric, goji berries, vanilla, orange zest, 1,000 mg of Vitamin C, and a drizzle of our house unsweetened coconut cream
Bananaland Toast
$12.50
Local 36 hour fermented West Coast style sourdough, creamy peanut butter, sliced bananas, and crunchy cacao nibs. Finished with a drizzle of raw honey + chia seeds & cinnamon. Local flax bread toasted golden and topped with creamy peanut butter, organic sliced bananas, and crunchy cacao nibs. F
Classic Oat Bowl
$11.00
organic gluten-free oats, peanut or almond butter, vanilla,bananas, blueberries, chia seeds, almonds, local honey
High Protein Oat Bowl
organic gluten-free oats, pea protein, chia seeds, bananas, cacao nibs, peanut or almond butter, strawberries, cashews, local honey
Katalina Wrap
$13.50
Fluffy quinoa rolled in a wholesome tortilla with house stewed black beans, our signature pumpkin seed+cashew sauce with house pico de gallo. Served with our scratch prepped salsa for dipping.
Nashville Hot Kale Wrap
$13.00
Tenderized kale and freshly sliced cucumber wrapped in a wholesome tortilla with our signature scratched prepped cashew and pumpkin seed sauce + a side of baked chickpeas.
Spring Rolls
$12.00
Sliced carrots and shredded cabbage combined with fresh basil, mint, and sprouts. Rolled into a rice wrapand served with our house made Thai peanut dipping sauce (medium heat).
Beet Falafel Hummus Wrap
House made chickpea, herb, and beet falafel with cucumbers, grape tomatoes, springs mix greens and our house made hummus all wrapped in a wholesome tortilla.
Caesar Wrap
Spinach, cabbage, cucumber, and house baked tofu with our scratch prepped Tahini Caesar Dressing wrapped in a wholesome seed oil free tortilla.
West by Southwest Salad
$15.50
Baby kale with our house pico, black rice, our cashew pumpkin seed sauce + black beans. California fresh combined with a Southwest flare.
Super Caesar
$14.00
Shredded kale, tricolor quinoa, crumbled baked tofu, grape tomatoes, sunflower parmesan, and our housemade caesar dressing.
Breakfast Quinoa
$10.00
Fluffy quinoa cooked with cold-pressed apple juice. Rolled with dates, cashews, sliced apples, peanut butter and cinnamon for the perfect protein packed breakfast.
Buddha Bowl
$15.00
Turmeric brown rice, baked tofu, roasted sweet potato, chopped kale, crunchy red cabbage, lemon tahini dressing, and sesame seeds
Banana Bread Booster Bites
$6.99
Cashews, macadamia nuts, bananas, dates, pea protein, Himalayan salt, vanilla, pecans, and cinnamon.A house-made superfood snack to boost your nutrition (and your day)!
Cookie Dough Booster Bites
Almond flour, peanut butter, dates, vanilla, Himalayan salt, flax seed, chia seed, honey, cinnamon, cacao nibs, pea protein, and coconut flakes. An excellent post-workout snack - these bites are full of nutrients.
Brownie Booster Bites
Walnuts, dates, Himalayan salt, vanilla, cacao, and shredded coconut.Your new favorite brownie with ingredients to make your little heart happy.
Peanut Butter Protein Bites
$6.75
Almond flour, peanut butter, peanut powder, flax seeds, honey, gluten-free granola, Himalayan salt, and dates. An excellent post-workout snack - these bites are full of nutrients.
Lemon Poppy Seed Booster Bites
Almond flour, vanilla, coconut oil, maple syrup, lemon juice, poppy seeds, and coconut flakes. A lightly sweet treat to boost your day!
Organic 6-Shooter
Organic orange, grapefruit, pineapple, lemon, turmeric, ginger, cayenne. A potent punch of citrus packed with immune boosting and virus fighting superfoods ginger and turmeric.
Organic All Greens
Cucumber, celery, spinach, kale, cilantro, and parsley.This juice is nothing but greens and zero fruit for an incredibly alkalizing boost that won't break your fast.
Organic Cold Snap
Organic green apple, ginger, mint, kale, spinach, parsley, chard. Our best seller since Day 1. Also known as 'The Perfect Juice' - it's a crisp, sweet green that leaves you with a ginger bite, a clean mint taste, and a nutrient filled body.
Organic Detox
Cucumber, celery, pineapple, chard, kale, cilantro and lemon. This green juice is laden with antioxidants and detoxifying superfoods to aid in your body's healing process.
Organic Music City Sunrise
Organic carrots, apples, ginger, turmeric + lemon - A sweet taste as colorful as our beloved sunrise in the Music City, with super anti-inflammatory turmeric and ginger for the added boost to power your health to the next level.
Organic Southern Beet
Organic oranges, beets, carrots, pineapple, collards and ginger. Get back to your roots with this Southern beauty!
Organic Broadway RxMedy
Pineapple, beet, lime, and coconut water. Nature's cure for the Broadway blues.
Immunity Shot
$7.00
Ginger, turmeric, lemon, cayenne, and oil of oregano. An intense immune boosting tonic to keep the bad guys at bay.
Superhuman Shot
cold-pressed pineapple, ginger, and blue spirulina
E+ROSE Wellness Water
$5.50
Our water is directly from one of the deepest aquifers in the world 5,000 feet below the surface in the mountains of Tennessee. Naturally filtered through 500 million year old rock formations, naturally alkaline, and completely free from surface pollutants. Untouched, unrivaled, ultra pure as nature intended.
Chlorophyll Water - Small 16 oz
$5.35
Bottled at the mountain source, Chlorophyll Water® is a refreshing introduction to the many benefits of chlorophyll, hint of organic lemon juice, natural spearmint and fortified with the added health benefits of Vitamin A, Vitamin B12, Vitamin C, and Vitamin D.
Walker Brothers Kombucha - Ginger
$5.59
Cold-pressed Peruvian ginger root combined with a signature blend of black, green, and jasmine teas in this craft kombucha to create a subtly spicy flavor, with a mildly sweet, yet tart, finish.
Cappuccino
One-third espresso, two-thirds plant-based milk
Daily Drip
House brewed daily, full octane, speciality roasted.
Americano
Speciality roasted espresso and hot water.
Cold Brew
24-Hour house cold-brewed coffee
Latte
Espresso + our organic in-house made cashew milk. Add in your favorites and make it your own!
Mushroom Capp
Espresso, our organic in-house made cashew milk, scratch prepped vanilla, and our energizing mushroom blend.
Chai Latte
Chai spice blend, local honey or maple, and our organic in-house made cashew milk.
Green Pomegranate Tea
A sweet, tart, green tea.
Bright Eyed Tea
Caffeine free, spicy, and herbal.
Happy Tea
A berry, fruity, floral and herbal tea.
English Breakfast Tea
A smooth and malty black tea.