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Mermaid Blossom
$5.00
Shot of strawberry or cherry energy, mermaid & strawberry with fresh strawberries- can sub-strawberry with cherry.
Piña Colada
Fresh squeezed pineapple juice, shot of OJ/pineapple energy, piña colada.
Coconut Craze
Coconut, splash of coconut water, splash of rocket pop, blueberry energy shot.
Lemon Meringue
Fresh lemon, sugar cookie, lemon and shot of fresh pressed lemonade.
Peach Ring
Peach & peach mango energy shot.
Jolly Rancher
Watermelon, strawberry, cherry and sour apple, fresh lemon, shot of cherry energy.
Berry Breeze
Strawberry, raspberry and shot of strawberry energy.
Cabana Banana
Coconut, splash of FS pineapple, banana & rocket pop.
Candy Apple
Candy apple, sugar-free caramel drizzle, splash of FS apple juice.
Cocoa Bay
Splash of FS OJ, pineapple, coconut and shot of strawberry energy.
Cotton Candy
Green tea only. Unicorn, sugar cookie & shot of strawberry energy.
High Tide
Mermaid, coconut and shot of blueberry energy.
Home Run
Shot of strawberry energy, shot of cherry energy, cherry, strawberry.
Pineapple Passion
Shot of pineapple energy, pineapple upside-down.
Pink Passion
Strawberry, shot of whipped heavy cream, shot of strawberry energy.
Pinky Pie
Sugar cookie, cherry, shot of cherry energy. Green tea only- cannot make with black tea.
Raspberry Lemonade
Fresh squeezed lemonade shot, fresh lemon slice, splash of raspberry & raspberry lemon.
Rocket Pop
Fresh squeezed lime, rocket pop & shot of blueberry energy.
Rocky Top
Fresh squeezed orange juice, pineapple & shot of orange/pineapple energy, mermaid & cherry.
Sangria Sunset
Candy apple, fresh squeezed lemon, limes, shot of cherry energy, splash of fresh squeezed orange juice.
Summer Breeze
Rocket pop, peach, shot of cherry energy.
Superman
Cherry, shot of blueberry energy, coconut.
Sweet Raz
Raspberry, shot of strawberry energy.
Vacation Oasis
Sugar cookie, raspberry, peach and shot of peach mango energy.
Watermelon Burst
Watermelon, shot of watermelon energy, candy apple, cherry.
Cherry Limeade
Shot of cherry V8 energy, cherry limeade and FS limes.
Just Peachy
Peach, sugar cookie, shot of strawberry energy.
Leprechaun Luck
Rocket pop, splash of fresh squeezed orange juice, shot of orange /pineapple energy, lime slice.
Peach Cobbler
Peach, shot of peach energy shot, sugar cookie.
Strawberry Shortcake
Strawberry, shot of strawberry energy, sugar cookie.
Arnold Palmer
Half FS lemonade & tea, fresh lemons.
Bahama Breeze
Piña colada, pineapple, strawberry and shot of pineapple energy.
Organic Green Tea (With Citrus and Ginkgo)
Organic green tea blended with citrus notes and ginkgo biloba for a refreshing and invigorating experience.
Organic Citron Green (Crisp Green Tea)
Crisp green tea typically infused with organic citron, offering a refreshing and invigorating experience.
Earl Grey (Black Tea with Bergamot Oil)
Black tea infused with bergamot oil, offering a bold yet citrusy flavor.
Ceylon India (Orange Pekoe Mellow Black Tea)
Typically includes mellow black tea leaves from Ceylon and India, offering a smooth and rich flavor.
Paris (Fruity Black Tea with Bergamot Oil)
Fruity black tea with bergamot oil, typically includes aromatic citrus notes and a hint of floral essence.
Japanese Sencha (Nourishing Green Tea)
Japanese sencha: Nourishing green tea, typically harvested and steamed in early spring, with a fresh green color and crisp finish.
English Breakfast (Chinese Keemun Black Tea)
Traditional blend of Chinese Keemun black tea, typically enjoyed for its robust and smooth flavor.
Hot Cinnamon Spice (Spicy Black Tea)
Black tea blended with spicy cinnamon, offering a bold and invigorating flavor profile.
Black tea infused with aromatic bergamot oil for a bold and citrusy flavor.
Lemon Herbal (Herbal)
Lemon herbal tea typically includes lemon peel, lemongrass, and other aromatic botanicals, offering a soothing and refreshing infusion.
Organic Peppermint (Herbal)
Organic peppermint leaves steeped in hot water, offering a refreshing, caffeine-free herbal tea with a mild mint flavor.
Raspberry Herbal (Herbal)
Raspberry Herbal Tea: A delightful infusion of hibiscus, raspberry, and natural flavors, offering a sweet and tart herbal experience.
Egyptian Chamomile (Herbal)
Loose leaf Egyptian chamomile tea typically includes organic chamomile flowers, offering a naturally caffeine-free, calming herbal experience with gentle floral and apple-like flavors.
Decaf Ceylon
Decaffeinated Ceylon tea, known for its smooth and mild flavor, typically includes hints of citrus and a gentle aroma.
1 (One) Tea Bag
$2.00
Choice of tea bag. Options include caffeinated black and green teas, and decaffeinated herbal teas.
2 (Two) Tea Bags
$3.00
### 2 Tea Bags Selection of two: Traditional black teas (like English Breakfast), refreshing green teas (e.g., Japanese Sencha), or calming herbals (decaffeinated options like Egyptian Chamomile).
Key Lime Pie
$7.00
Key lime pie protein shake with fresh fruit options. Sizes: 16 Oz (49g protein), 24 Oz (62g protein), 32 Oz (75g protein).
Raspberry Lemon Crumble Cake
Raspberry lemon crumble cake protein shake. Choice of 16 oz, 24 oz, or 32 oz with up to 75 grams of protein.
Blueberry Muffin
Blueberry muffin protein shake. Available in 16 Oz (49 G of Protein), 24 Oz (62 G of Protein), or 32 Oz (75 G of Protein).
Pineapple Upside-Down Cake
Pineapple upside-down cake protein shake. Available in 16, 24, or 32 oz sizes, providing 49, 62, or 75 grams of protein, respectively.
Lemon Meringue Pie
Zesty citrus blend with a hint of creamy meringue. Choose between 16 oz (49g protein), 24 oz (62g protein), or 32 oz (75g protein).
Summer Berry Breeze
Strawberries, cherries, blueberries, raspberries.
Peach cobbler protein shake with fresh fruit. Choose from 16 oz (49g protein), 24 oz (62g protein), or 32 oz (75g protein).
Banana Pudding
Creamy and sweet banana mix. Available in 16 oz, 24 oz, and 32 oz sizes with varying protein content.
Caribbean Punch
Pineapple, mango, strawberries, cherries.
Passion Fruit Punch
Strawberries, cherries, raspberries.
Berry Blue
Blackberries and blueberries.
Cherry Craze
Cherry Craze protein shake. Cherry flavor. Size options: 16, 24, or 32 oz with respective protein amounts.
Blueberry Banana
Blueberry banana protein shake. Available in 16 oz (49 g protein), 24 oz (62 g protein), or 32 oz (75 g protein) sizes.
Banana Split
Banana, fresh fruit blend. Choice of size: 16 oz (49g protein), 24 oz (62g protein), or 32 oz (75g protein).
Peach Mango
Tropical Dragon Fruit
Tropical dragon fruit protein shake. Sizes: 16 oz (49g protein), 24 oz (62g protein), 32 oz (75g protein).
Blackberry Pie
Blackberry pie protein shake. Choose from 16 oz (49 g protein), 24 oz (62 g protein), or 32 oz (75 g protein). Fresh and nutritious.
Protein shake with strawberry shortcake flavors. Available in 16 Oz (49g protein), 24 Oz (62g protein), or 32 Oz (75g protein).
Strawberry Banana
Strawberry banana protein shake with choice of 16 oz (49g of protein), 24 oz (62g of protein), or 32 oz (75g of protein). Fresh fruit selection.
Sugar Cookie with Caramel
Vanilla protein shake with sugar cookie and caramel. Sizes: 16 oz (49g protein), 24 oz (62g protein), 32 oz (75g protein).
Italian Wedding Cake
Italian wedding cake protein shake. Choose from 16 Oz (49g protein), 24 Oz (62g protein), or 32 Oz (75g protein).
French Vanilla
French vanilla protein shake. Available in three sizes: 16 oz (49 g of protein), 24 oz (62 g of protein), 32 oz (75 g of protein).
Vanilla Crème
Creamy vanilla protein shake. Three size options: 16 oz (49g protein), 24 oz (62g protein), 32 oz (75g protein).
Sugar Cookie
Protein shake with vanilla flavor, reminiscent of a sugar cookie. Choose from three sizes: 16 oz (49g protein), 24 oz (62g protein), or 32 oz (75g protein).
Peanut Butter Cup
Creamy blend of peanut butter and protein. Available in three sizes: 16 Oz (49g protein), 24 Oz (62g protein), or 32 Oz (75g protein).
Peanut Butter Roll
Peanut butter protein shake in a roll format. Options: 16 oz (49g protein), 24 oz (62g protein), or 32 oz (75g protein).
Peanut Butter Fudge
Rich peanut butter fudge protein shake. Available sizes: 16 oz (49g protein), 24 oz (62g protein), 32 oz (75g protein).
Peanut Butter Banana
Protein Shake - Peanut Butter: Peanut butter, banana. Sizes: 16 oz (49g protein), 24 oz (62g protein), 32 oz (75g protein).
White Chocolate Peanut Butter
Creamy blend of white chocolate and peanut butter. Available in 16 Oz (49g), 24 Oz (62g), or 32 Oz (75g).
S'mores
Creamy chocolate protein shake with s'mores flavor. Choose from 16 oz, 24 oz, or 32 oz with varying protein levels.
Chocolate Brownie
Rich chocolate brownie protein shake. Available sizes: 16 oz (49g protein), 24 oz (62g protein), 32 oz (75g protein).
Mint Chocolate Chip
Mint chocolate chip protein shake. Choose from sizes: 16 oz (49g protein), 24 oz (62g protein), or 32 oz (75g protein).
Chocolate Chip Cookie
Rich chocolate shake blended with chocolate chip cookie. Available in three sizes, each offering 49g, 62g, or 75g of protein.
Chocolate Peanut Butter
Chocolate peanut butter protein shake. Available sizes: 16 oz (49g protein), 24 oz (62g protein), 32 oz (75g protein).
Chocolate Covered Cherry
Rich chocolate and cherry protein shake. Size options: 16 oz (49g of protein), 24 oz (62g of protein), or 32 oz (75g of protein).
Chocolate Covered Marshmallow
Rich, chocolate-covered marshmallow shake. Choose from 16 oz, 24 oz, or 32 oz with varying protein levels (49g to 75g).
White Chocolate Pumpkin (Seasonal)
White chocolate pumpkin protein shake, available in 16 Oz (49g protein), 24 Oz (62g protein), and 32 Oz (75g protein). Seasonal flavor.
White Chocolate
White chocolate protein shake. Choose from 16 Oz (49 g of protein), 24 Oz (62 g of protein), or 32 Oz (75 g of protein).
Salted Caramel
Rich and creamy blend with salted caramel flavor. Options: 16 Oz (49g of protein), 24 Oz (62g of protein), 32 Oz (75g of protein).
Turtle
Chocolate, caramel, pecan blend. Size choices: 16 oz, 24 oz, 32 oz.
Cookies N Cream
Cookies n Cream Protein Shake. Sizes: 16 oz (49g protein), 24 oz (62g protein), 32 oz (75g protein).
Cinnamon Toast Crunch
Cinnamon Toast Crunch Protein Shake Sizes: 16 oz (49g protein), 24 oz (62g protein), or 32 oz (75g protein).
Fruity Cereal
Fruity cereal protein shake. Sizes: 16 oz (49g protein), 24 oz (62g protein), 32 oz (75g protein).
Rice Crispy Treat
Rice crispy treat shake. Available in 16 oz (49g protein), 24 oz (62g protein), or 32 oz (75g protein).
NY Cheesecake
Rich, creamy taste of New York cheesecake in a protein shake. Available in 16 oz, 24 oz, or 32 oz with varying protein content.
Caramel Cheesecake
Rich caramel cheesecake flavor blended into a protein shake. Available in 16 oz (49g protein), 24 oz (62g protein), or 32 oz (75g protein) sizes.
Hazelnut
Nutty twist with hints of coffee. Sizes: 16 oz, 24 oz, 32 oz (varied protein content).
S'mores Protein Shake. Available in three sizes: 16 oz, 24 oz, or 32 oz, with 49g, 62g, or 75g of protein respectively. Chocolate, marshmallow, and graham cracker flavors.
Mocha
Rich coffee and chocolate flavors blended with 49g, 62g, or 75g of protein, depending on size choice (16 oz, 24 oz, 32 oz).
White Chocolate Mocha
Creamy blend of white chocolate and mocha with options of 16 Oz, 24 Oz, or 32 Oz, each packed with protein.
Java
Protein shake with java coffee flavor. Size options: 16 oz, 24 oz, 32 oz; different protein levels.
Toasted Marshmallow
Toasted marshmallow flavor. Choose from 16 oz, 24 oz, or 32 oz with varying protein content.
Marshmallow Brownie
Marshmallow brownie protein shake. Sizes: 16 oz (49g protein), 24 oz (62g protein), 32 oz (75g protein).
Vanilla Caramel
Vanilla caramel protein shake. Size options: 16 oz, 24 oz, 32 oz. 49g to 75g of protein.
Peppermint Mocha
Peppermint mocha protein shake. Choose from three sizes: 16 Oz (49g protein), 24 Oz (62g protein), or 32 Oz (75g protein).
Caramel
Rich caramel protein shake available in three sizes: 16 oz (49g protein), 24 oz (62g protein), or 32 oz (75g protein).
Salted caramel protein shake. Available in sizes: 16 Oz (49 G of protein), 24 Oz (62 G of protein), and 32 Oz (75 G of protein).
Caramel Mocha
Caramel mocha protein shake. Available in 16 oz (49g of protein), 24 oz (62g of protein), or 32 oz (75g of protein).
White chocolate shake with options for 16 oz (49g protein), 24 oz (62g protein), or 32 oz (75g protein).
French vanilla protein shake with choice of size: 16 oz (49g protein), 24 oz (62g protein), or 32 oz (75g protein).
Vanilla
Vanilla protein shake options: 16 oz (49g protein), 24 oz (62g protein), 32 oz (75g protein).
Succulent pineapple nestled in moist cake. Sizes: ¬Ω Pint (49 G protein) or 1 Pint (62 G protein).
Rich banana pudding. Two sizes: ¬Ω pint (49g protein), 1 pint (62g protein).
Blueberry muffin ice cream with a choice of ¬Ω pint (49g protein) or 1 pint (62g protein).
Tangy, creamy key lime pie ice cream. Available in ¬Ω pint (49g protein) or 1 pint (62g protein) sizes.
Zesty lemon ice cream with a swirl of meringue. Available in ¬Ω pint or 1 pint sizes.
Rich, fruity peach cobbler. Size options: ¬Ω Pint (49g of protein) or 1 Pint (62g of protein).
Banana split with fresh fruit. Size options: ¬Ω Pint or 1 Pint. Contains 49g or 62g of protein.
Peach Mango Ice Cream Half-pint (49g protein) or pint (62g protein) sizes available.
(Strawberries, cherries, raspberries).
Dragon Fruit Ice Cream - Choice of ¬Ω pint (49g protein) or 1 pint (62g protein).
Rich, creamy cherry ice cream. Available in ¬Ω pint (49g protein) or 1 pint (62g protein) sizes.
Blackberry pie with fresh fruit selection. Choose between ¬Ω Pint (49g protein) or 1 Pint (62g protein).
Blueberry banana ice cream with options: ¬Ω Pint (49g of protein) or 1 Pint (62g of protein).
Raspberry lemon dessert with a crumble topping. Choose between ¬Ω pint or 1 pint size.
Strawberry shortcake with fresh fruit, available in ¬Ω Pint (49 G of Protein) or 1 Pint (62 G of Protein) sizes.
Strawberry and banana ice cream with fresh fruit. Choose from ¬Ω Pint (49g protein) or 1 Pint (62g protein).
Generous portions of vanilla ice cream inspired by classic Italian wedding cake. Sizes: ¬Ω Pint (49g Protein), 1 Pint (62g Protein).
French vanilla ice cream available in ¬Ω pint or 1 pint sizes. Contains 49g or 62g of protein, respectively.
Rich vanilla ice cream. Choose between ¬Ω pint (49g protein) or 1 pint (62g protein).
Peanut butter cup ice cream. Choose from ¬Ω pint (49g protein) or 1 pint (62g protein).
Peanut butter ice cream roll with choice of ¬Ω Pint (49g protein) or 1 Pint (62g protein).
Peanut butter banana ice cream. Choose between ¬Ω Pint (49G protein) or 1 Pint (62G protein).
Rich and creamy peanut butter ice cream. Size options: ¬Ω pint (49g protein), 1 pint (62g protein).
White chocolate ice cream with peanut butter swirls. Available in ¬Ω Pint or 1 Pint sizes.
Rich and creamy ice cream with chocolate chip cookie bits. Available in ¬Ω pint with 49 grams of protein or 1 pint with 62 grams of protein.
Rich chocolate-covered marshmallow ice cream. Available in ¬Ω Pint or 1 Pint sizes with protein boost.
S'mores ice cream with rich chocolate flavor. Available in ¬Ω Pint (49 g protein) or 1 Pint (62 g protein).
Rich chocolate ice cream with chunks of brownie. Choice of size: ¬Ω Pint (49g protein) or 1 Pint (62g protein).
Mint chocolate chip ice cream. Sizes: ¬Ω Pint (49 g of protein), 1 Pint (62 g of protein).
Rich chocolate ice cream swirled with creamy peanut butter. Available in ¬Ω pint (49g of protein) or 1 pint (62g of protein).
Chocolate-covered cherry: Rich chocolate with sweet cherry. Size options: ¬Ω Pint (49g of protein) or 1 Pint (62g of protein).
White chocolate pumpkin ice cream with a hint of fall spices. Available in ¬Ω Pint (49 g protein) or 1 Pint (62 g protein).
White chocolate ice cream; protein-packed options: ¬Ω Pint (49g) or 1 Pint (62g).
Creamy ice cream with cookie crumbles. Size options: ¬Ω Pint (49g protein), 1 Pint (62g protein).
Pumpkin Caramel
Pumpkin caramel ice cream. Available in ¬Ω pint (49g protein) or 1 pint (62g protein) sizes.
Cinnamon toast crunch ice cream. Choose: ¬Ω Pint (49 G protein) or 1 Pint (62 G protein).
Rich, creamy ice cream. Choice of ¬Ω pint (49g protein) or 1 pint (62g protein).
Salted caramel ice cream. Choose size: ¬Ω Pint (49 G of Protein) or 1 Pint (62 G of Protein).
Fruity cereal ice cream ¬Ω Pint or 1 Pint sizes. 49g or 62g protein.
Rice crispy treat ice cream. Choice of ¬Ω Pint (49g protein) or 1 Pint (62g protein).
Creamy dessert with rich texture. Available sizes: ¬Ω Pint (49g protein), 1 Pint (62g protein).
Rich caramel cheesecake ice cream. Choose between ¬Ω pint or 1 pint, with protein boost options.
Toasted marshmallow-flavored ice cream. Available in ¬Ω pint (49g protein) or 1 pint (62g protein).
Creamy ice cream with graham cracker pieces, marshmallows, and chocolate. Available in half-pint or pint sizes with protein content.
Mocha ice cream with rich coffee flavor. Available in ¬Ω pint (49g protein) or 1 pint (62g protein).
White chocolate and coffee flavors blend. Size options: ¬Ω Pint (49g protein), 1 Pint (62g protein).
Peppermint mocha ice cream. Choose between ¬Ω pint (49g protein) or 1 pint (62g protein).
Caramel ice cream. Choice of ¬Ω Pint (49g protein) or 1 Pint (62g protein).
Salted caramel ice cream. Size options: ¬Ω Pint (49 G of Protein), 1 Pint (62 G of Protein).
Caramel mocha ice cream - Choose between ¬Ω Pint with 49g of protein or 1 Pint with 62g of protein.
Java ice cream with a rich coffee flavor. Size options: ¬Ω Pint (49g protein) or 1 Pint (62g protein).
Hazelnut ice cream. Choose between ¬Ω Pint (49g protein) or 1 Pint (62g protein).
Marshmallow brownie ice cream. Size options: ¬Ω Pint (49g protein), 1 Pint (62g protein).
White chocolate ice cream. Size options: ¬Ω Pint (49g protein), 1 Pint (62g protein).
Vanilla caramel ice cream with size options: ¬Ω Pint (49 g of protein) or 1 Pint (62 g of protein).
Vanilla ice cream. Available in ¬Ω pint (49 g protein) or 1 pint (62 g protein) sizes.
Creamy and rich, available in ¬Ω pint (49g protein) or 1 pint (62g protein).
$6.00
Chocolate and marshmallow flavors with coffee. Size options: 16 Oz, 24 Oz, 32 Oz.
Caramel mocha iced protein coffee available in 16 oz, 24 oz, or 32 oz options.
Rich iced protein coffee, available in three sizes: 16 Oz, 24 Oz, 32 Oz.
Mocha iced protein coffee. Available in sizes: 16 oz, 24 oz, 32 oz.
White chocolate mocha with protein, available in three sizes: 16 oz, 24 oz, 32 oz.
Caramel iced protein coffee. Available in sizes: 16 Oz, 24 Oz, 32 Oz.
Salted caramel iced protein coffee. Available in 16, 24, or 32 oz sizes.
Hazelnut iced protein coffee. Size choices: 16 Oz, 24 Oz, 32 Oz.
Toasted Marshmallow Iced Protein Coffee: Choice of 16 oz, 24 oz, or 32 oz sizes.
Marshmallow brownie iced protein coffee. Available in 16 Oz, 24 Oz, or 32 Oz sizes.
White chocolate iced coffee with your choice of size: 16 Oz, 24 Oz, or 32 Oz.
Vanilla caramel iced protein coffee with choice of 16 oz, 24 oz, or 32 oz sizes.
Peppermint and chocolate flavors. Available in 16, 24, or 32 ounces.
Creamy vanilla-infused iced coffee. Choice of 16, 24, or 32 ounces.
French vanilla coffee with protein. Available in 16, 24, or 32 ounces.
Hot coffee blended with chocolate syrup, marshmallow sauce, and graham cracker crumble, topped with house-made whipped cream and a s’more.
Rich espresso blended with dark chocolate and steamed milk, topped with whipped cream.
Espresso combined with white chocolate syrup and steamed milk, typically topped with whipped cream.
Espresso infused with chocolate and peppermint syrup, combined with steamed milk, and topped with whipped cream and crushed peppermint candy.
Coffee and hot chocolate topped with whipped cream and caramel drizzle.
Freshly brewed coffee, typically made from locally roasted beans.
Espresso blended with white chocolate syrup and steamed milk.
Coffee with caramel, milk, and vanilla protein, topped with light whipped cream.
Salted caramel protein powder, 2% milk, banana, and coffee.
Coffee with hazelnut syrup and protein, typically mixed with milk for a rich, nutty flavor.
Toasted marshmallow coffee: Freshly brewed coffee infused with house-made toasted marshmallow syrup, offering a subtly sweet and rich flavor experience.
Fudge brownie topped with house-made marshmallow fluff, offering a delightful blend of rich chocolate and sweet marshmallow.
Coffee, milk, vanilla protein, caramel, topped with whipped light cream.
Coffee, milk, vanilla protein, whipped light cream.
Vanilla protein coffee typically includes coffee, milk, and vanilla protein powder.
Personal Cheesecake (14g protein)
$5.75
Personal Cheesecake made to order with 14g of protein!! Add fruit topping, whip cream and caramel drizzle (sugar free) This is a low calorie/fat/carb dessert you can have without the guilt! ,
Overnight Oats (16 Oz)
$4.50
Calorie range 120-180.
Protein Balls
$4.25
New recipes include 52 g of protein in 6 protein ball bites!
Acai Bowls
$11.50
Acai topped with any fruit of your choice!
Yogurt Bowls
$8.50
Greek yogurt, granola, fresh berries, banana, honey, and coconut flakes.
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