Full menu
Buckwheat Salmon Noodle Bowl
$24.00
Sesame-crusted salmon atop buckwheat noodles with bell peppers and green beans, served with a side of soy-based dipping sauce.
Poke bowl Brown Rice
$23.50
Tender marinated salmon, brown rice, fresh cucumber, creamy avocado, pickled ginger, and sesame seeds, accompanied by soy-based and creamy sauces.
Romaine Salmon Salad
$23.00
Romaine, Salmon, Avocado, Carrots, Cucumber, Tomato, Kalamata Olive Caesar Dressing
Kale Ceaser Salad
$20.00
Kale, Tempeh, Croutons, Parmesan Cheese. Caeser Dressing
Kale Falafel Salad
Kale, Baked Falafel, carrots, sunflower seeds, cucumber, and tomato. Tahini and Balsamic Vinaigrette Dressing
Kale Veggie Burger Salad
Kale, Veggie Burger, Japanese Sweet Potato, Avocado, and Carrots Balsamic Vinaigrette Dressing
Nicoise Salad
Fresh kale with hard-boiled eggs, cherry tomatoes, olives, green beans, and tuna, served with a tangy dressing.
Poke Bowl Quinoa
Quinoa salad with marinated fish, avocado, cucumber, pickled ginger, sesame seeds, and a side of soy-based dressing.
Romaine Chopped Salad
Crisp romaine lettuce, diced bell peppers, olives, chickpeas, and cucumbers, served with a side of dressing and a portion of shredded tuna.
Extra Dressing Cup
$1.50
Creamy dressing in an extra cup, perfect for adding a rich and tangy flavor to your salad.
Extra Feta Cup
$2.00
Cubes of creamy feta cheese, perfect for adding to salads.
Power Bowl
Grilled Marinated Tempeh, Quinoa, Portobello Mushroom, Roasted Chick Peas, Miso Eggplant, Sweet Potato, Baby Carrots. Balsamic Vinaigrette Dressing
Romaine Veggie Burger Salad
Veggie burger (mushroom, carrots, zucchini, onion, brown rice), lettuce, carrots, beets, sugar snap peas, tomatoes, and peppers. Lemon Mint Dressing
Harvest Salad
Roasted cauliflower florets, seasoned ground beef, and steamed green beans served with a creamy dressing.
Zesty Italian Salad
Romaine lettuce, tomatoes, red onions, cucumbers, black olives, and green peppers. Dressed with zesty Italian vinaigrette.
Kale Feta Salad
Kale, Feta Cheese, avocado, Kalamata olives, and sunflower seeds. Balsamic Vinaigrette Dressing
Kale Tuna Salad
Kale, Japanese sweet potato, carrot, avocado, sunflower seeds, and Tuna Balsamic Vinaigrette Dressing
Tuna Melt Panini
Spelt Bread, Mozzarella Cheese, Tuna, Pesto, Tomato
Egg N Cheese Panini
$18.00
Sourdough Bread, Eggs, Mozzarella Cheese
Cauliflower Mac and Cheese
$15.00
Creamy macaroni combined with tender cauliflower, topped with melted cheese and garnished with fresh herbs.
Spelt Pizza
Topped with mushrooms, red bell peppers, onions, olives, and a blend of cheeses on a spelt crust.
Cauliflower Crust Pizza
A cauliflower crust topped with mozzarella, mushrooms, red bell peppers, and green olives.
Sourdough Crust Pizza
A crisp sourdough crust topped with melted mozzarella and a rich tomato sauce.
Sourdough greek panini
Sourdough Bread, Mozzarella Cheese, Feta Cheese, Avocado, Green Olives
Mozzarella Panini
Spelt bread with mozzarella cheese, tomato, and pesto sauce.
Tunacado Panini
Spelt bread, Italian tuna, pesto, avocado, tomatoes, and pickles.
Almond Butter Toast
$12.00
Almond Butter, Banana, Chia Seeds, Honey
Cauliflower Crisps W/ Tuna (Dairy)
$14.00
Tuna, Avocado, Pesto, Pickles, Tomato
Cauliflower Crisps W/ Avocado (Dairy)
Avocado, Sliced Tomato, Red Pepper Flakes
Hot Oatmeal
Creamy oatmeal topped with sliced bananas, fresh blueberries, shredded coconut, and granola.
Sourdough Avocado Toast
Sourdough toast with avocado and red pepper flakes.
Breakfast Special
Egg or egg white, choice of Americano, cappuccino, or latte. Served with sourdough or spelt/multi baguette bread.
Gluten Free Waffles
$17.00
Crispy gluten-free waffles served with chocolate chips, blueberries, and maple syrup.
PB Toast
Sourdough Bread, Peanut Butter, Sliced Banana, Honey, Chia Seeds
Glowing Green Smoothie
Spinach, Banana, Almond Butter, Dates, Flax, Agave, Almond Milk
Guiltless Chocolate Smoothie
Cacao, Banana, Dates, Almond Butter, Vanilla, Flax, Almond Milk
Berry Bliss Smoothie
Banana, Blueberry, Strawberry, Agave, Almond Milk
Tropical Breeze Smoothie
A blend of tropical fruits and berries, creating a refreshing and vibrant smoothie.
Sweet Greens Smoothie
Mango, Pineapple, Spinach, Agave, Flax, Almond Milk
Island Mango Smoothie
Mango, pineapple, strawberry, coconut milk
Peanut Butter Cup Smoothie
Peanut Butter, Banana, Agave, Almond Milk
Double Date Smoothie
Banana, Dates, Almond Butter, Cinnamon, Flax, Almond Milk
Acai Bowl
A blend of acai topped with fresh mango slices, blueberries, granola, chocolate chips, and a drizzle of almond butter.
Raw Date Bites- Small Box
$5.00
Compact date bites with a chewy texture, studded with chocolate chips for a delightful snack.
Zucchini Chip Muffin (120 Cal)
$6.00
Light and fluffy muffin with zucchini pieces, topped with chocolate chips.
chocolate Bark -Spelt Pretzel
Crunchy spelt pretzels embedded in rich, 51% cacao chocolate bark.
PB and J Bites Small
Creamy peanut butter and sweet jelly blended into bite-sized snacks, served with dried dates.
Sallies Chewy Chocolate Chip Cookies
Soft and chewy cookies with rich chocolate chips, offering a delightful balance of sweetness and texture.
Spelt Sourdough Muffins
$25.00
Spelt sourdough muffins in flavors like Banana Chocolate Chip, Blueberry, or Corn. Perfect snack or quick bite.
Chocolate Bark Almond Sea Salt
Rich dark chocolate bark topped with crunchy almonds and a hint of sea salt.
Chocolate Bark Quinoa Crunch
Crispy quinoa clusters topped with rich 51% cacao chocolate. Gluten-free and antioxidant-rich.
Lite Bite A Date Walks Into A Bar
$21.60
Date-based protein bar typically includes nuts and seeds, offering a convenient and nutritious snack.
Lite Bite Betwixt
$22.00
Rich chocolate bars with a smooth texture, featuring a hint of caramel and crunchy nut pieces.
Lite Bite Snickery Snack
Peanut butter and caramel layered bars coated in smooth milk chocolate.
Lite Bite Take Ten
Peanut butter squares topped with a rich chocolate layer, offering a sweet and nutty combination in every bite.
Lite Bite Smores
Toasted marshmallows atop chocolate squares on graham cracker bases.
Pure Bake Salted Caramel Cup
$26.40
Layers of rich chocolate and creamy salted caramel in a bite-sized cup.
Raw Date Bites - Big Bag
$14.50
Sweet date bites blended with almonds and chocolate chips. Gluten-free, dairy-free, and vegan.
Sallies Chocolate Clouds
Light and airy chocolate meringue cookies, typically made with egg whites and sugar, offering a melt-in-your-mouth texture.
Sallies Chocolate Nut Munch
Crunchy chocolate and nut clusters, offering a rich blend of cocoa and nutty flavors in every bite.
Sallies Cinnafin Fiber Muffins
Moist muffins with a cinnamon-infused flavor, featuring a high-fiber content for a satisfying and nutritious snack.
Sallies kaak
Typically includes a blend of spices and is known for its crisp texture, often enjoyed as a savory snack.
Sallies Vanilla Nut Munch Cookies
Crunchy cookies with a blend of vanilla and chopped nuts.
Oat Chocolate Chip Muffin (80 Cal)
Soft oat muffin studded with chocolate chips.
Dairy Muffin (120 Cal)
Soft, moist muffin bursting with fresh blueberries.
Blended Iced Frappe
$8.50
Assorted flavors including caramel, mocha, peanut butter, vanilla, and sugar-free options. Perfect refreshment for any time of day.
Iced Latte
Iced latte with various flavor options including caramel, peanut butter, mocha, vanilla, chai, cinnamon, and sugar-free alternatives.
Cold Brew Cup
Caramel Macchiato
Espresso with steamed milk, vanilla syrup, and caramel drizzle.
Hot Chocolate
Rich cocoa topped with a generous dollop of whipped cream.
Iced Caramel Latte
$9.00
Rich espresso blended with creamy milk and sweet caramel syrup, served over ice.
Iced Chai Latte
A blend of spiced chai tea and milk, served over ice.
Hot Latte
$7.50
Combination of espresso and steamed milk. Flavor options include caramel, mocha, chai, vanilla, sugar-free, and more.
Hot Pb Mocha Latte
Rich mocha latte infused with peanut butter flavor and topped with a creamy foam.
Shaken Esspresso
Rich espresso shaken with ice, creating a smooth and refreshing coffee blend.
Iced Matcha Latte
$8.00
Creamy blend of matcha green tea and milk, lightly sweetened and served over ice.
Cappuccino
Rich espresso topped with a thick layer of frothy steamed milk and a sprinkle of cocoa powder.
Chai Chiller
$10.00
A refreshing blend of spiced chai tea, offering a smooth and creamy texture.
Espresso Shot
Rich, concentrated coffee with a deep, robust flavor and a smooth, velvety crema on top.
Iced Caramel Frappuccino
Rich coffee blended with caramel syrup, topped with whipped cream and drizzled caramel.
Iced Mocha Latte
Rich espresso blended with chocolate syrup and milk, topped with ice.
Iced Mocha Frappuccino
Blended coffee with chocolate, topped with whipped cream and a drizzle of caramel sauce.
Iced P/B mocha Frappuccino
Rich mocha frappuccino blended with peanut butter, topped with whipped cream and a drizzle of caramel.
Hot Chai Latte
Aromatic spiced tea blended with steamed milk, topped with a light froth.
Hot Mocha Latte
Rich espresso blended with steamed milk and chocolate, topped with a creamy foam.
Hot Caramel Latte
Rich espresso combined with steamed milk and caramel syrup, topped with a light froth.
Hot Caramel Mocha Latte
Rich espresso combined with steamed milk, caramel flavor, and a touch of chocolate.
Hot P/B Chocolate
Rich chocolate beverage topped with whipped cream and a drizzle of caramel.
Hot Matcha Latte
Finely ground green tea powder blended with steamed milk, creating a smooth and creamy beverage with a hint of natural sweetness.
Signature Cinnamon Dolce Latte
$7.00
Espresso with cinnamon dolce syrup, steamed milk, and topped with whipped cream and a sprinkle of cinnamon.
Blended Vanilla Shake
Typically includes vanilla ice cream and milk, blended to a creamy consistency.
Blended Chocolate Shake
Rich chocolate shake blended to a smooth consistency, topped with whipped cream and a drizzle of chocolate syrup.
Americano Coffee
$5.50
Rich, robust coffee available in 12 oz or 16 oz size.
Passion Iced Tea
A refreshing blend of brewed tea infused with passion fruit flavors, served over ice.
Blended Passion Iced Tea
A refreshing blend of passion fruit flavors combined with iced tea.
Blended Lemonade
Smooth and refreshing lemonade blended to a frosty consistency, garnished with a lemon wedge.
Water
$2.50
Clear, refreshing bottled water.
Seltzer
Sparkling water: Typically includes carbonated water for a refreshing and bubbly drink.
Spicy Pomegranate Jus
Pomegranate, lemon, maple syrup, cayenne pepper, and H20.
Sweet Spin Jus
Spinach, pineapple, banana, mango, and rice milk.
Extreme Green Jus
Spinach, kale, orange, pineapple, hemp seeds, lime, and H20.
Berry Blend Jus
Acai berry, strawberry, blueberry, banana, coconut milk, and agave.
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