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Backyard BBQ Bowl
$13.00
BBQ Chicken Thigh - Low fat Cheesy Corn Macros: Calories: 500 Protein: 27g Carbs: 30g Fat: 26g
Korean Beef
Korean BBQ Lean Ground Beef - Jasmin Rice Calories: 417 Protein: 34g Carbs: 35g Fat: 15g
M.) Grilled Chicken Alfredo
Spaghetti Noodle - Alfredo Sauce - Grilled Chicken Breast - Cheese Garnish Calories: 605 Protein: 50g Carbs: 45g Fats: 25g
Creamy Garlic Chicken
Chicken Thigh - Jasmine Rice - Garlic Cream Sauce Macros: Calories: 440 Protein: 30g Carbs: 35g Fat: 20g
Cowboy Burger
Spicy. Lean hamburger, Yukon potatoes, green vegetable, spicy/garlic cowboy butter. Macros: Calories: 300. Protein: 25 g. Carbs: 15 g. Fats: 15 g.
N.) Grilled Kabob Bowl
Grilled Chicken Breast - Roasted Vegetables (No Sticks - Easy to Eat.) Calories: 409 Protein: 52g Carbs: 7g Fat: 16g
O.) Sumo Bowl
Teriyaki Chicken - Rice - Vegetable Blend Macros: Calories: 430 Protein: 23g Carbs: 46g Fat: 10g
Grilled Chicken & Vegetable
Chicken breast, assorted roasted vegetable. Macros: Calories: 188. Protein: 31 g. Carbs: 11 g. Fat: 3 g.
Joe D's Breakfast Burrito
14" Tortilla - Egg - Hashbrown - Sausage - Chili - Cheese Calories: 615 Protein: 60g Carbs: 35g Fat: 30g
Buffalo Chicken Mac & Cheese
Pasta (elbow or penne) - Protein Cheese Sauce - Grilled Chicken Breast - Buffalo Sauce - Cheese Garnish
Spaghetti & Meatballs
Spaghetti Noodle - Marinara - Italian Sausage Meatballs - Parmesan Cheese Macros: Calories: 400 Protein: 18g Carbs: 45g Fats: 16g
BBQ Hawaiian Meatballs & Rice
Italian Sausage Meatballs - Pineapple - Hawaiian BBQ Sauce - Jasmine Rice Macros: Calories: 420 Protein: 17g Carbs: 48g Fats: 17g
Chicken Bacon Ranch
Spicy. Chicken, rice, vegetable, chipotle ranch sauce, pork bacon garnish. Macros: Calories: 310. Protein: 30 g. Carbs: 25 g. Fats: 10 g.
Protein Snacks
Peanut butter. Protein. Oats. Honey. Sweet mixer (chocolate chips). Great for a post workout snack, or boost of brain energy!
Chicken Philly Cheesesteak Bowl
Slowcooked Chicken. Jasmin Rice. Pepper/Onion Blend. Mozzarella cheese. (contains larger portion of chicken than other meals) Macros: Calories: 487 Protein: 48g Carbs: 40g Fat: 15g
White Chicken Chili Con Carne
Chicken Breast. White bean puree. Adobo peppers in chipotle sauce. Jasmine Rice Macros: Calories: 350 Protein: 25g Carbs: 40g Fats: 10g
Chicken, Rice, Vegetable
Chicken breast, parboiled rice, fibrous green vegetable. Macros: Calories: 256. Protein: 32 g. Carb: 27 g. Fat: 3 g.
Honey Sriracha Chicken
Grilled Chicken Breast Vegetable Honey Sriracha Sauce Rice Calories: 360 Protein: 30 Fat: 20 Carbs: 15
Lean Chicken Enchilada
Flour Tortilla. Slow cooked chicken. Enchilada Sauce. Cheese garnish. Macros: Calories: 435 Protein: 35g Fat: 15g Carbs: 40g
Sweet & Spicy Thai Chicken
Grilled Chicken. Spicy Thai Sauce. Jasmine Rice. Cilantro & Carrots Macros: Calories: 442 Protein: 46g Carbs: 42g Fat: 8g
Spicy Burger Bowl
Spicy. Hamburger, hot sauce, jalapeño, Yukon potatoes. Vegetable. Macros: Calories: 315. Protein: 20 g. Carbs: 25 g. Fats: 15 g.
Breakfast Sandwich
Protein Waffle - Egg - Cheese - Ham Macros: Calories: 733 Protein: 40g Carbs: 96g Fat: 20g
Biscuits & Gravy
Protein biscuit, gravy, egg, turkey sausage. Note: we now keep sausage separate from gravy to help keep more accurate macros. Macros: Calories: 400. Protein: 40 g. Carbs: 15 g. Fats: 25 g.
Sweet Potato Hash
Breakfast sausage, sweet potatoes, egg, cheese garnish. Macros: Calories: 400. Protein: 40 g. Carbs: 15 g. Fats: 25 g.
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