PREP’D.

The Breakfast Hash

$7.25

Free range eggs, egg whites, turkey sausage, onions, peppers with red potato or sweet potato.

Protein Pancakes

$7.25

Protein pancakes with turkey bacon or turkey sausage.

Eggcellence Wrap

$7.25

Free range egg whites, turkey sausage, onions, peppers in a low crab tortilla.

Steak & Egg

$9.35

Free range eggs, steak with red potatoes.

Chicken Hash Patty

$7.25

Chicken and corn pico.

Herb Tilapia

$10.25

Tilapia, rice, vegetables.

Sauteed Shrimp

$12.90

Sauteed Shirmp, Fried Rice, Broc

Grilled Chicken Breast

$10.25

Grilled chicken breast, (rice or sweet potato), vegetables.

Honey Teriyaki Salmon

$14.00

Salmon, (rice or sweet potato), vegetables.

Seasoned Turkey

$11.25

Ground turkey, (rice, red potato or sweet potato), vegetables.

Lean Beef & Onions

$8.40

Ground beef with sautéed onion (rice or red mashed potato), vegetables.

Turkey Meatloaf

$10.50

Meatloaf, (red mashed potato or sweet mashed potato), green beans.

Caribbean Shrimp

$14.00

Shrimp, orzo pasta and mixed vegetables.

Asian Pulled Pork

$10.50

Pulled pork and white rice.

Chicken Enchilada

$10.75

Tender chicken wrapped in a flavorful tortilla.

Chicken Tacos

$10.50

Two tacos, stir fry vegetables, pico de gallo and guacamole.

Honey Dijion Chicken Wrap

$9.25

Chicken with red peppers, red onions and baby kale.

Lean Lasagna

$10.00

Protein enriched wheat pasta with lean ground turkey.

Small Honey Chicken, Fried Rice, Broc

$8.90

Honey glazed chicken served with fried rice and broccoli.

Large Honey Chicken, Fried Rice, Broc

$10.25

Honey Chicken done the healthy way!

Chocolate Almond Protein Cookie

$4.00

Rich, chocolatey cookie packed with almonds and protein.

Lemon Coconut Protein Cookie

$4.00

Soft and chewy cookie infused with lemon and coconut flavors.

Peanut Butter Protein Cookie

$4.00

Soft and chewy cookie packed with peanut butter and protein.