Full menu
BANANA SPLIT
$8.47
Bananas and yogurt topped with strawberries, blueberries and granola.
CHIA PUDDING
$7.86
Chia seeds and oats, soaked overnight in almond milk and topped with strawberries, banana, blueberries and granola.
AVOCADO TOAST
$13.31
Mashed avocado served with multigrain toast and sprinkled with red pepper flakes.
SHRIMP WRAP
$14.24
Grilled jerk shrimp, romaine, tomatoes and avocado in a whole-wheat tortilla.
CHICKPEA SALAD SANDWICH
Chickpeas salad made with vegan mayo, and onions. Served on toasted multi grain sliced bread topped with romaine, tomatoes and avocado…*VEGAN*
JACKFRUIT WRAP
$13.92
Jackfruit cooked in a sweet jerk bbq sauce, with cucumbers, mango and romaine, wrapped in a whole wheat tortilla.
EGG WRAP
$11.50
Egg whites, spinach, tomatoes and feta cheese , salt and pepper wrapped in a whole-wheat tortilla.
VEGGIE WRAP
$10.34
Carrots, cucumbers, chickpeas, red cabbage, and romaine in a peanut dressing wrapped in a whole wheat tortilla.
JERK CHICKEN WRAP
$12.98
Chopped jerk chicken breast, cucumbers, mango, and romaine topped with JerkBbq sauce and chipotle mayo and wrapped a in whole-wheat tortilla .
SALMON WRAP
Jerk salmon, romaine, tomatoes and avocado, jerk bbq sauce and chipotle mayo, wrapped a a whole wheat tortilla.
SALMON BURGER
$14.46
Grilled salmon on a brioche bun with chipotle mayo and topped with lettuce, tomatoes and avocado.
JERK CHICKEN BURGER
$11.55
Jerk chicken breast served on a brioche bun, with bbq sauce , chipotle mayo, romaine, tomatoes and onions.
VEGGIE BURGER
$12.70
All vegetables pattie served on a brioche bun with a vegan chipotle mayo and topped with lettuce, tomatoes and red onion. * NOT VEGAN , bun contains eggs
TURKEY BURGER
$13.36
Handmade patties served on a brioche bun with chipotle mayo and ketchup. Topped with lettuce, tomatoes and red onions.
SALMON AND QUINOA
$21.78
Grilled Salmon served in a jerk bbq sauce (mild), with quinoa and a side salad ( romaine, carrots, cucumbers,avocado)
ACKEE/ CALALOO
$16.94
Ackee sautéed with onions, garlic, sweet peppers , served with Calaloo and choice of white rice or quinoa.
THAI CRUNCH
Shredded carrots, cucumbers, red cabbage, crispy wonton strips and romaine, and chopped jerked chicken(mild) breast.
DAHL
$14.52
Yellow Split peas stew, served with Calaloo and choice of white rice or quinoa.
KALE SALAD
$12.10
Kale, romaine, carrots, red onions, chickpeas and chopped jerk (mild) chicken breast.
CURRY VEGETABLES
$17.54
Chickpeas, broccoli and carrots in a coconut curry sauce served with white rice
JERK CHKN AND QUINOA
$18.15
Chopped jerk chicken breast served in a jerk bbq sauce( mild) with quinoa and a side salad with romaine , carrots, cucumbers and tomatoes
SWEET N SOUR CHICKPEAS
Chickpeas cooked in a sweet and sour sauce with sweet peppers served with quinoa and side salad. .( romaine,carrots,cucumbers)
ULTIMATE QUINOA SALAD
$16.34
Kale, carrots, chickpeas, mango and cranberries tossed with quinoa.
ROMAINE AVOCADO
Romaine, almonds, egg whites, avocado, grape tomatoes and chopped jerk chicken(mild) breast.
TERIYAKI TOFU
Tofu, broccoli and carrots cooked in a sweet teriyaki sauce served with white rice or quinoa.
CALALOO
$13.42
Calaloo sautéed with onions, garlic and sweet peppers served with choice of white rice or Quinoa.
JACKFRUIT and CHICKPEAS
$20.90
Jackfruit and roasted chickpeas cooked in a BBQ sauce and served with quinoa and side salad.
SHRIMP AND QUINOA
$22.38
Juicy shrimp paired with quinoa, mixed greens, shredded carrots, sliced cucumbers, and diced tomatoes, drizzled with a savory sauce.
TROPICAL AVOCADO
$10.89
Mango, cucumbers, avocado and romaine.
CRAN APPLE
Romaine, cranberries, feta cheese, apple and pecans.
LARGE SOUP
NOT READY BEFORE 11am
SMALL SOUP
$6.05
Not ready before 11 am
TOSTONES ( FRIED GREEN PLANTAINS)
$5.70
Crispy fried green plantains, golden-brown and savory, perfect as a side dish.
FRIED SWEET PLANTAINS
$5.06
Caramelized sweet plantains, fried until golden brown with a tender interior.
ACKEE
$6.64
Savory tropical fruit mixed with onion, garlic, and green herbs, delivering a delicate buttery flavor.
SAUTÉED BROCCOLI
$6.60
Sautéed Broccoli bursting with healthy nutrients and vibrant flavors.
$4.43
Tender callaloo leaves cooked with carrots and onions, offering a savory and nutritious side dish.
QUINOA
$7.15
SIDE PEANUT DRESSING
$0.33
$4.12
Yellow split peas stew, served with calaloo and white rice.
HOT SAUCE
$0.64
WHITE RICE
Light and fluffy white rice.
SIDE BBQ SAUCE
SIDE MAYO
SIDE APPLE CIDER VINAIGRETTE
SIDE CHICKEN ( jerk seasoned)
SWEET POTATO FRIES
$5.50
Deep fried
AVOCADO
$3.80
Freshly sliced avocado side, perfect for adding a creamy touch to your meal.
Immune booster
$7.50+
Orange, ginger, lemon and carrots.
Turmeric Tonic
Turmeric, Granny Smith apple, cucumbers and lemon with a dash of black pepper.
Orange Juice
$8.50+
FRESH SQUEEZED
CELERY JUICE
Celery juice, vegetable juice. Available in small, medium, or large.
Flu Shot 1oz
$3.85
Ginger, lemon, turmeric and cayenne pepper.
Ginger Shot 1oz
Green Monster
Kale, spinach, cucumbers, Granny Smith apple, and Lemon.
Beet cleanser
Beets, cucumbers, carrots, lemon and orange.
Caribbean Sunrise
$7.00+
Pineapple, mango, passion fruit and spinach with almond Or coconut milk.
Berry Banana
Strawberries, blueberries and bananas with almond or coconut milk.
Banana Breakfast
Strawberries, bananas and oats, with almond or coconut milk.
Pine-Ginger
Pineapple, ginger, and mango with almond or coconut milk.
Pina Colada
Pineapple, mango, bananas and yogurt with almond or coconut milk.
Peanut punch
$8.00+
Peanut butter, oats, banana, nutmeg, cinnamon and almond or coconut milk.
Irish moss
Seamoss , flax seeds, chia seeds, banana, oats , nutmeg and cinnamon with almond or coconut milk.
Rasta Mix
$12.50+
Seamoss, almonds, pecans, chia seeds, pumpkin seeds, flax seeds, blueberries , banana, peanut butter and vegan protein powder with almond or coconut milk.
Black Oil
$9.00+
Seamoss, spirulina, pineapple, mango, strawberries, blueberries.
Rise and Shine Smoothie
Peanut butter, oats, coffee, banana, cinnamon and nutmeg with almond or coconut milk.
Fruit Moss
Seamoss, strawberries, blueberries, mango, pineapple.
Red Beet Blast Smoothie
Beets, strawberries, blueberries, spinach with almond or coconut milk.
Energizer Smoothie
Kale, spinach, avocado, chia seeds and banana with almond or coconut milk.
Hulk
Seamoss, spirulina, pumpkinseeds, peanut butter, maca powder, oats, banana and plant based protein
Post Workout Smoothie
Whey or plant protein, banana, oats, peanut butter and kale with almond or coconut milk. PLEASE SPECIFY WHICH PROTEIN POWDER .
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