Pink Carrot

Breakfast Burrito

$20.00

Pasture raised eggs scrambled with peppers & broccoli, black beans, romaine, onion, feta & avocado with spicy aioli

Salmon Bagel

$21.25

Toasted bagel, cream cheese, sliced tomato, smoked Nova Salmon, red onion, capers & fresh dill

Crazy Good Egg Wrap

$17.50

Pasture Raised Eggs, Quinoa, Avocado, Crumbled Feta, Kale, Onion & Mixed Bell Pepper With Tamari Ginger Dressing

Breakfast Bowl

$21.25

Brown Rice and Quinoa topped with Black Beans, Roasted Mixed Vegetables, Avocado, Two Eggs with Tamari Ginger Dressing.

Ultimate Egg Sandwich

$16.25

Toasted Bagel With Pature Raised Eggs, Monteray Jack, Mixed Greens, Avocado, Tomato, Olive Oil And Red Pepper Flakes

Fresh Fruit Salad

$15.00

Strawberries, Blueberries, Pineapple, Mango, Banana, Coconut Flakes, Raisins & Walnuts

Yogurt Parfait

$13.75

Plain Greek Yogurt, Fresh Fruit, Honey & GF Granola *No Modifications*

CHOCOLATE CHIA PUDDING

$13.75

MADE OF ALMOND MILK, CHIA SEEDS, MAPLE SYRUP, VANILLA EXTRACT, CACAO POWDER, PEANUT BUTTER, GF GRANOLA & STRAWBERRIES V & GF

Bagel & Spread

$6.25

Toasted Bagel With Cream Cheese

Overnight Oats

$15.00

GF Rolled Oats, Almond Milk, Greek Yogurt, Chia Seeds, Cinnamon, Maple Syrup, Sea Salt, Dates & Almond Butter Topped With Fresh Fruit & GF Granola * NO MODIFICATIONS ON THIS ITEM

Avocado Toast

$11.00+

Toasted Sourdough with Smashed Avocado. Choose your Topping.

Tuna Melt Toast

$20.00

toasted sourdough bread topped with smashed avocado, tuna salad, sliced tomato & melted mozzarella cheese

Buffalo Chicken Toast

$18.75

toasted sourdough bread topped with smashed avocado & buffalo chicken salad

Thats My Jam Toast

$11.25

Toasted Sourdough, With Choice Of Almond Or Peanut Butter, Topped With Seasonal Jam

Power Toast

$13.75

Toasted Sourdough , Choice Of Almond Or Peanut Butter Topped With Sliced Bananas, Cinnamon, Chia Seeds, And Honey

Berry Good Toast

$13.75

Toasted Sourdough, Choice Of Almond Or Peanut Butter, Topped With Sliced Strawberries, Blueberries, Honey Drizzle, Cinnamon & Chia Seeds

Vegan Caesar

$21.25

Romaine, Chickpeas, Sourdough Croutons, Avocado, Roasted Brussels Sprouts, Roasted Broccoli, Hemp Seeds & Vegan Caesar Dressing

Garden Avocado

$18.75

Kale, Romaine, Red Onion, Tomato, Cucumber and Half a Superseed Encrusted Avocado With Vegan Ranch Dressing

Chopped Mexicana

$21.25

romaine, black beans, roasted corn, avocado, red onion, chopped bell pepper, tomato, cilantro & feta tossed in cilantro lime dressing

Hummus Salald

$20.00

Calling ALL Hummus Lovers!! Romaine, Mixed Greens, Chickpeas, Quinoa, Tomato, Cucumber, Feta, Kalamata Olives Mixed & Topped With Hummus Sprinkled With Cayenne Pepper The hummus is the dressing on this salad! It comes mixed in and on the top!

Power Chop

$20.00

Mixed Greens, Kale, Chickpeas, Avocado, Apple, Tomato, Red Onion, Red Cabbage, Carrots, Pumpkin Seeds, Chopped Bell Peppers & Sweet Potatoes With Cilantro Lime Dressing

Kale & Brussels

$17.50

Kale, Shaved Brussels Sprouts, Toasted Almonds, Pecorino Cheese, With Lemon Dill Vinaigrette

Mama Bird

$17.50

Mixed Greens, Romaine, Carrots, Cucumbers, Sunflower Seeds, Chopped Pistachios, Dried Cranberries & Hemp Seeds With Apple Cider Vinaigrette

Chicken Rice Bowl

$23.75

Roasted Chicken , Blended Brown Rice, Quinoa, Kale, Avocado, Roasted Corn & Feta With Lemon Dill Dressing

Southwest Bowl

$22.50

brown rice, black beans, roasted sweet potato, roasted corn, avocado, cilantro & feta tossed with cilantro lime dressing

Vegan Bowl

$23.75

Quinoa And Cauliflower Rice Mix With Toasted Almonds, Kale, Shaved Brussels Sprouts, Roasted Sweet Potatoes, Roasted Broccoli, Golden Raisins, Scallions, Hemp Hearts & Spiced Chickpeas With Vegan Ranch Dressing

Salmon Bowl

$31.25

Oven Roasted Salmon, A Blend Of Cauliflower Rice w/toasted almonds, and Quinoa, Kale, Shaved Brussels Sprouts, Scallions, Tomato And Avocado Topped With Seseme Seeds And Hemp Hearts With Tamari Ginger Dressing

Pesto Bowl

$23.75

Roasted Chicken Or Tofu, Brown Rice & Cauliflower Rice Mix With Almonds, Roasted Broccoli, Tossed With kale And House Pesto

Chicken Mojo

$18.75

Chicken, Quinoa, Avocado, Mixed Greens, Sweet Potato, And Monterey Jack With Spicy Aioli

Buffalo Chicken Wrap

$18.75

Buffalo Chicken, brown rice, mixed greens, carrots & Monterey Jack with ranch spread * buffalo chicken salad contains carrots

Tuna Salad Wrap

$17.50

Tuna Salad, Quinoa, Mixed Greens, Tomato, Carrot, Cucumber & Avocado

Mediterranean Wrap

$18.75

Chicken, Hummus, Brown Rice, Carrots ,Cucumber, Tomato, Mixed Greens, Kalamata Olives & feta

Frankie Wrap

$18.75

Chicken, Brown Rice, Black Beans, Tomato, Red Onion, Bell Peppers, Monterey Jack & Hot Sauce

The Vedge

$17.50

Hummus, quinoa, mixed greens, avocado, tomato, carrot, cucumber, roasted broccoli & chickpeas with tahini dressing

Miami Rob

$21.25

Haddock, Brown Rice, Avocado, Monterey Jack, Mixed Greens, Carrot & Scallion With Soy Ginger Dressing

Chicken Pesto Sandwich

$21.25

ROASTED CHICKEN, AVOCADO, MELTED MOZZARELLA & PESTO ON TOASTED SOURDOUGH BREAD

House Made Black Bean Burger

$20.00

Our Signature Recipe Black Bean Burger Topped With Monterey Jack, Onion Jam, Carrot Slaw & Avocado On A Toasted Bun * Contains Walnuts

Turkey Burger

$20.00

Our Homemade Fresh Ground Turkey Burger Topped With Monterey Jack, Mixed Greens, Red Onion, Tomato & Spicy Aioli On A Toasted Bun

Buffalo Chicken - Sweet P

$17.50

Open Faced Sweet Potato Loaded With Buffalo Chicken

PB Dream- Sweet P

$17.50

Open Faced Sweet Potato Loaded With Peanut Butter, Sliced Banana, Chocolate Chips, Maple Syrup And Cinnamon

Black Beans - Sweet P

$17.50

Open Faced Sweet Potato Loaded With Black Bean, Red And Yellow Peppers, Roasted Corn With Melted Monteray Jack Cheese

Tuna Salad - Sweet P

$17.50

Open Faced Sweet Potato Loaded With Tuna Salad

Roasted Chicken - Sweet P

$18.75

Open Faced Sweet Potato Loaded With Roasted Chicken, Broccoli & Avocado

Plain Baked Sweet P

$7.50

Soft, tender baked sweet potato with a naturally sweet, creamy interior.

Kale Pesto Chicken And Cheese Pizza*

$22.50

10” Cauliflower Crust Pizza Topped With Kale, Chicken, Pesto & Cheese.

Chicken Broccoli Pizza*

$22.50

10' Cauliflower Crust Cheese Pizza Topped With Chicken And Broccoli.

Cheese Pizza*

$17.50

10" Cheese Pizza on Cauliflower Crust

PB Espresso

$15.62

Almond Milk, Espresso, Peanut Butter, Banana & Date

Big Pink

$17.50

strawberry, banana, almond milk, almond butter, cinnamon, chia seeds & vanilla DNS protein

House Smoothie

$14.38

Kale, Spinach, Pineapple, Mango, Banana, Chia Seeds & Flax Seeds

Pineapple Colada

$15.00

Pineapple, Banana, Greek Yogurt, Coconut Milk, Shredded Coconut & Honey 16oz

Daily Dose

$19.38

blueberry, strawberry, banana, oat milk, cinnamon, chia seeds, vanilla protein & unflavored DFVB (daily fruit & vegetable blend)

KIDS Strawberry

$13.12

KIDS STRAWBERRY SMOOTHIE almond milk, strawberry & banana

Blueberry Bliss

$14.38

Blueberry, Banana & Orange

Strawberry Glow

$16.25

Strawberry, Banana, Oat Milk, Ginger, Maple Syrup & EquiLife Advanced Collagen Powder

KIDS Chocolate

$13.12

KIDS CHOCOLATE SMOOTHIE banana, cacao powder, honey & almond milk

Baby Blue

$18.12

banana, oat milk, blue spirulina, Maca, vanilla protein, cinnamon & peanut butter

Almond Joy

$17.50

banana, almond butter, coconut milk, dates, vanilla extract, coconut flakes & chocolate DNS protein

Paradise Bowl

$16.25

Acai topped with GF Granola, Fresh Mango, Pineapple, Strawberry, Chia Seeds, and Honey.

PB Lover Bowl

$17.50

Acai topped with Granola, Peanut Butter, Strawberry, Banana, Blueberry, Coconut Flakes, Almond Slices, Cacao Nibs & Honey. *No Modification On Base*

Chocolate Lover Bowl

$18.75

Signature Protein Bowl For All Chocolate Lovers! Chocolate DNS Blended With Banana, Almond Butter, Vanilla, Almond Milk, And Cacao. Topped With Banana, Granola, Cacao Nibs, Hemp Hearts, Sliced Almonds With An Almond Butter Drizzle *NO MODIFICATIONS ON BASE*

Matcha Latte

$7.50

Matcha, Almond Milk, Cinnamon & Honey

Iced Latte

$8.12

Chilled coffee blend with a choice of whole, almond, coconut, or oat milk.

Golden Coffee

$10.00

turmeric spice blend, steamed coconut milk, honey & a shot of espresso

Cafe Latte

$6.25

Espresso With Foamed Milk

Espresso

$3.75

Espresso

Americano

$6.25

Espresso With Hot Water

Iced Coffee

$6.88

Chilled coffee served with choice of milk: whole, oat, almond, coconut, or none.

Herbal Tea

$5.00

Your Choice Of Moroccan Mint Green, Spiced Chai, Ginger Lemon, Crimson Red Berry Or English Breakfast

Chai Latte

$7.50

Chai latte blended with your choice of milk — whole, almond, coconut, or oat. Available hot or iced.

Maple Mocha Latte

$7.50

Rich blend of cocoa and espresso with maple syrup. Choose from whole, almond, coconut, or oat milk. Available hot or iced.

RYZE Mocha Latte

$8.12

Rich blend of chocolate and espresso. Choose whole, almond, coconut, or oat milk. Served hot or iced.

RYZE Mint Coffee

$8.12

Phin-dripped coffee blended with condensed milk and fresh muddled mint, offering a refreshing twist on a classic brew.

Golden Milk

$8.12

turmeric spice blend with steamed coconut milk & honey

Golden Matcha Latte

$10.00

turmeric blend, matcha, cinnamon, honey and your choice of milk

RYZE MOCHA LATTE

$8.12

NEW PARTNERSHIP! Steamed with milk of choice, cacao and honey! Rise with our new Mushroom CoffeeBrand. RYZE is powered by a Super 6 mushroom blend. Cordyceps, Shiitake, Lions Mane, Turkey Tail, Reishi and King Trumpet.

RYZE MINT COFFEE

$8.12

NEW PARTNERSHIP! RYZE mushroom coffee blend with mint simple syrup, or sub for cinnamon & honey Rise with our new Mushroom Coffee Brand. RYZE is powered by a Super 6 mushroom blend. Cordyceps, Shiitake, Lions Mane, Turkey Tail, Reishi and King Trumpet

Hot Coffee

$3.75

Choice of drip coffee. Milk alternatives available: whole, oat, almond, coconut, or none. Select size: 12 or 16 ounces.

Cappuccino

$6.25

Espresso, Steamed Milk, And Milk Foam

Siete Chips Sea Salt Vinegar

$3.75

Crispy potato chips seasoned with sea salt, made with avocado oil.

Siete BBQ Chip*

$3.75

Grain-free nacho-flavored tortilla chips made with a blend of natural ingredients and spices. Dairy-free and suitable for various dietary preferences.

PB Bombs*

$10.00

Rolled oats, steel cut oats, peanut butter, honey, pure vanilla extract, coconut flakes, flax seeds & mini chocolate chips

carrot cake Bites

$10.00

Almond butter, GF rolled oats, pecans dried cranberries, maple syrup, vanilla, sea salt

BROWNIE (SWEET P)

$5.00

SWEET POTATO, CACAO POWDER, ALMOND BUTTER, MAPLE SYRUP & CHOCOLATE CHIPS V & GF

Chocolate Chip Cookie*

$7.50

Vegan Chocolate Chip Cookie *contains walnuts*

Pure Leaf Iced Tea (Lemon)

$5.00

Pure Leaf Lemon Flavored Iced Tea.

Everybody Water (box)

$6.06

Purified drinking water in a convenient box.

Chlorophyll Water

$7.44

Infused with chlorophyll, this refreshing water offers a unique green hue and a clean, crisp taste.

San Pellegrino Sparkling Water

$3.75

Effervescent and refreshing sparkling water, bottled for a crisp, clean taste.

San Pellegrino Clementina

$3.75

Clementine-flavored sparkling water with natural citrus essence, offering a refreshing taste.

San Pellegrino Melograno & Arancia (orange & pomegranate)

$3.75

Sparkling water with a blend of orange and pomegranate flavors.

SIDE Roasted Chicken*

$7.50

Roasted chicken typically seasoned with a blend of aromatic herbs and spices, offering a savory and satisfying addition to any meal.

SIDE Turkey Burger (patty)*

$8.75

Grilled turkey patty typically accompanied by lettuce, tomatoes, onions, and mayo, suitable as a side to any meal.

SIDE Buffalo Chicken Salad*

$8.75

Crispy buffalo chicken on mixed greens, typically accompanied by tomatoes, onions, and celery, topped with blue cheese dressing.

SIDE Black Bean Burger (patty)*

$8.75

House-made black bean patty typically accompanied by fresh vegetables and a variety of sauces, offering a savory and satisfying side option.

SIDE Marinated Tofu*

$6.25

SIDE Chickpeas*

$5.00

Tender chickpeas, typically seasoned with a blend of spices, offering a simple yet satisfying side dish.

SIDE Tuna Salad*

$7.50

Tuna salad typically includes mixed greens, diced tomatoes, cucumbers, and red onions, complemented by a creamy dressing and garnished with crunchy croutons.

SIDE Oven Roasted Salmon*

$12.50

Oven-roasted salmon typically accompanied by fresh herbs, garlic, and a hint of lemon, highlighting its delicate flavor.

SIDE Haddock*

$10.00

Hand-breaded haddock fillet, typically fried to a golden crisp.

Banana

$1.25

Apple

$1.25

Sliced apples, typically tart and sweetened, lightly spiced with cinnamon for a simple, classic taste.

- SIDE SPICY AIOLI

$1.25

Spicy aioli featuring a blend of creamy mayonnaise and chili peppers, offering a zesty accompaniment for various dishes.

- SIDE VEGAN CAESAR

$1.25

Romaine lettuce with vegan caesar dressing, vegan parmesan, and croutons.

- SIDE TAMARI GINGER

$1.25

Tamari and ginger dressing, often combined with soy sauce and fresh ginger, providing a savory and slightly tangy flavor, suitable for enhancing various salads or dishes.

- SIDE TAHINI

$1.25

Sesame paste blended with lemon juice and garlic, creating a smooth, nutty dressing ideal for enhancing a variety of dishes.

- SIDE HOUSE PESTO

$1.25

House-made pesto typically includes fresh basil, pine nuts, parmesan, and olive oil, creating a rich, aromatic dressing for your side dishes.

- SIDE HOT SAUCE

$1.25

House-made hot sauce with guajillo peppers, kiwi, pineapple, and harissa, offering a unique blend of sweet and spicy flavors.

- SIDE LEMON DILL

$1.25

A tangy dressing featuring fresh lemon juice and dill, typically enhanced with a hint of garlic and olive oil.

- SIDE APPLE CIDER VINAIGRETTE

$1.25

Apple cider vinaigrette is typically made with apple cider vinegar, olive oil, and spices, offering a tangy and slightly sweet flavor ideal for salads.

- SIDE VEGAN RANCH

$1.25

A creamy vegan ranch dressing, typically featuring a blend of herbs and spices, ideal for salads or dipping.

- SIDE CILANTRO LIME

$1.25

A side dressing featuring a blend of cilantro and lime, typically combined with ingredients like creamy or vinaigrette bases to enhance flavors with a refreshing citrus twist.