Full menu
Egg, Meat & Cheese Sandwich
$5.99
2 eggs, any style.
Bagel
$2.79
Choice of style.
Egg, Cheese & Veggie Hash Brown Sandwich
$9.19
Egg, cheese, spinach, avocado on 2 hash browns.
Alt Breakfast Sandwich
$6.99
Avocado, lettuce and tomato.
Bagel Nova Lox
$10.99
Served with onion, tomato and cream cheese.
Hungry Man Sandwich
$9.99
3 eggs, ham, bacon, sausage and cheese.
Grilled Cheese Breakfast Sandwich
Meat, Egg & Cheese Waffle Sandwich
Meat, egg and cheese on 2 waffles.
BLT Breakfast Sandwich
2 Eggs & Cheese Sandwich
Yoyo Sandwich
$8.29
Chicken cutlet, bacon, muenster cheese, lettuce, tomatoes, and honey mustard dressing.
Reuben Sandwich
Hot pastrami or corned beef, sauerkraut, swiss cheese, and mustard.
Philly Cheesesteak Sandwich
$7.29
Shredded steak sautéed with onions, peppers, melted cheese, lettuce and tomatoes.
Tuna Melt Sandwich
Tuna salad and melted American cheese.
Fire Sandwich
Spicy grilled chicken with peppers, Jack cheese, jalapeños, lettuce and tomatoes.
Fish Cutlet Sandwich
Fish cutlet, lettuce and tomatoes, and tartar sauce.
Honey Bunny Sandwich
Honey turkey, beef salami, provolone cheese, sweet peppers, lettuce, tomatoes, oil and vinegar.
Belly Buster Sandwich
$8.69
Roast beef, pastrami, turkey bacon with steak sauce, onions, peppers, and cheddar cheese.
Tango Sandwich
Italian style grilled chicken with marinara sauce topped with mozzarella cheese.
Madison Avenue Sandwich
Oven gold turkey, pastrami with swiss cheese, lettuce and tomatoes.
The Best Lamb Gyro Sandwich
Lamb sautéed with tomatoes, onions, peppers, and topped with 2 eggs and cheese.
Heart Attack Sandwich
Chicken tender with mozzarella cheese, curly fries, lettuce, and tomato, with white or pink sauce.
Spiciness Sandwich
Spicy. Cajun chicken breast. Blazing buffalo, smoked gouda, chipotle cheese, jalapeños, and lettuce.
Uno Sandwich
Pastrami, corned beef, swiss, coleslaw, and Russian dressing.
Jean's Combo Sandwich
Oven gold turkey, roast beef, swiss cheese, mayo, lettuce, and tomatoes.
Grilled Chicken Specials
$6.39
Fear Factor Sandwich
Pastrami, jack cheese, peppers, honey mustard, lettuce and tomato.
Rush Hour Wrap
Egg, cheddar, avocado, Portobello mushrooms, spinach and tomato.
The Illegal Wrap
Egg, salsalito turkey, Jack cheese, jalapeño and avocado.
Mets Wrap
Sliced chicken, egg white, avocado and spinach.
Sleeping Lion Wrap
Bacon, tomato, egg white and fresh mozzarella.
Make Your Own Platter
Any 2 cheese choices. Served with home fries and buttered toast.
Steak & Cheese Omelette Plate
$10.09
Steak, onions and peppers. Served with home fries and buttered toast.
Meat Omelette Plate
With ham, sausage, bacon or salami. Served with home fries and buttered toast.
IFH Veggie Omelette Plate
$9.59
Broccoli, tomato, spinach, onions and mushrooms. Served with home fries and buttered toast.
Greek Omelette Plate
Feta cheese, black olives, tomato and spinach. Served with home fries and buttered toast.
Mexican Omelette Plate
Tomatoes, jalapeños, red onions and avocado. Served with home fries and buttered toast.
Omelette Sandwich Plate
Served with buttered toast.
Western Omelette Plate
Turkey, ham, mixed peppers, and onions. Served with home fries and buttered toast.
Cheese Omelette Plate
Omelette with any 2 types of cheese. Served with home fries and buttered toast.
Waffles
$7.99
2 pieces.
Pancakes
3 pancakes.
French Toast
3 pieces.
Everything Bagel
$2.99
Sesame Bagel
Plain Bagel
Poppy Seed Bagel
Multi-Grain Bagel
Raisin Bagel
Onion Bagel
Donuts
$3.99
Croissant
Choice of flavor.
Toasted Bread
$1.89
B8. Grilled American Cheese
B9. Grilled Cheese with Bacon
Muffin
Danish
Sweet Potato Fries
French Fries
Waffle Fries
Curly Fries
Hash Browns
$4.99
Rice
Tabouli Salad
Baba Ghanoush
Mediterranean Salad
Steamed Broccoli
Hummus
Served with pita bread.
Falafel
4 pieces.
Grilled Chicken Salad
$11.99
Pesto chicken, mesclun mix, avocado, egg whites, sliced tomatoes, toasted almonds and balsamic vinaigrette.
Classic Cobb Salad
Oven roasted turkey, avocado, crumbled blue cheese, mushrooms, carrots and bacon over mixed cheese.
Turkey Club Salad
Romaine, swiss cheese, smoked turkey, bacon bits, grapes, tomatoes, croutons and ranch dressing.
Healthy Tuna Salad
Romaine, Italian tuna, avocado, chick peas, carrots and vinaigrette.
Greek Salad
Crisp lettuce, feta cheese, stuffed grape leaves, tomato, olives and onion.
Traditional Chef's Salad
Turkey, ham, swiss cheese, American cheese, hard-boiled egg and cucumber over mixed greens.
Southern Chicken Salad
Cajun chicken, bleu cheese, tomatoes, mushrooms and corn.
Create Your Own Salad
Choice of 5 toppings.
Caesar Salad
Grilled chicken romaine, croutons and Parmesan cheese.
Mexican Fiesta Salad
Black beans, avocado, corn, cilantro and lime with romaine chipotle chicken.
Shepherd Salad
Romaine, tomato, onion, bacon, hard-boiled egg and avocado, mixed greens, apples, walnuts, craisins.
Killer Kale Salad
Kale, bacon bits, red onions, mushrooms and feta cheese.
Summer Greens Salad
Mixed greens, apples, walnuts, craisins.
Avocado Lover Salad
Romaine, carrots, red peppers, basil, almonds, sesame seeds and sweet mandarins.
Chickpea Salad
Black beans, avocado, corn, onions, cilantro and lime with romaine chipotle chicken.
Tropical Salad
Kale, bacon bits, red onions, mushrooms and feta.
BLT Salad
Romaine, tomato, onion, bacon, hard-boiled egg and avocado.
Zen Salad
Romaine, carrots, red peppers, almonds, sesame seeds and sweet mandarins.
Pb Bowl
$14.99
Blended with acai pb, soy milk topped with granola, strawberries, banana, moca, hemp seeds and fresh blueberries.
G Bowl
Blended with acai, Greek yogurt, strawberries, banana, almond milk topped with granola, coconut, almond and honey.
C Bowl
Blended with acai, banana, strawberries, almond butter, almond milk, honey topped with sunflower seeds, chia seeds, fresh blueberries, honey and coconut.
N. Bowl
Blended with acai, nutella, blueberries, almond milk, topped with granola, strawberries and brazil nuts.
Original Bowl
$13.69
Blended with acai, banana, coconut water topped with granola, strawberries banana honey and fresh blueberries.
6 Wings
8 Wings
$11.39
12 Wings
$16.89
20 Wings
$25.59
Caesar Panini
Grilled chicken, lettuce, tomatoes, parmesan cheese and Caesar dressing.
Mexican
Grilled chicken, sour cream, jalapeño peppers, onions and melted cheddar cheese.
Chicken Club
Grilled chicken, smoked bacon, swiss cheese, plum tomatoes and house dressing.
B.L.T. Wrap
Beef or turkey bacon, lettuce and tomato.
Chicken Fajita
Grilled chicken, salsa and cheddar cheese.
The River
Ham, smoked turkey, swiss and cheddar cheese with lettuce, tomatoes and mustard.
Jordan Panini
Grilled chicken, ham and cheese.
Harlem
Hot corned beef, pastrami, melted American cheese, grilled onions and honey mustard.
Veggie Wrap
Reuben Wrap
Chicken Parmigiana
Breaded chicken, melted mozzarella, fresh basil, parmesan cheese and marinara sauce.
Tuna Melt
Fresh tuna salad, cheddar cheese with lettuce and plum tomatoes.
Turkey Ham Sandwich
Salsalito Turkey Sandwich
Pastrami Sandwich
Buffalo Chicken Sandwich
Chipotle Chicken Sandwich
Beef Salami Sandwich
Beef Bologna Sandwich
Cajun Turkey Sandwich
Pepper Mill Turkey Sandwich
Turkey Pastrami Sandwich
Jerk Chicken Sandwich
Ever Roast Chicken Sandwich
Roast Beef Sandwich
Honey Turkey Sandwich
Oven Gold Turkey Sandwich
Salsalito Turkey Cold Cut
1/2 lb.
Cajun Turkey Cold Cut
Turkey Pastrami Cold Cut
Jerk Chicken Cold Cut
Ever Roast Chicken Cold Cut
Chipotle Chicken Cold Cut
Buffalo Chicken Cold Cut
Beef Bologna Cold Cut
Beef Salami Cold Cut
Turkey Ham Cold Cut
Pastrami Cold Cut
$6.89
Pepper Mill Turkey Cold Cut
Roast Beef Cold Cut
Oven Gold Turkey Cold Cut
Honey Turkey Cold Cut
3. Cheesesteak Hoagie
Lettuce, tomato, mayo and pickles with American cheese.
4. Lady Liberty Steak
Mild provolone and roasted bell peppers.
5. Steak Italian Cheesesteak
Beef steak, broccoli rabe or spinach and sharp provolone.
1. Beef Steak
Cheesesteak with choice of cheese and onion.
2. Pizza Steak
Mild provolone and marinara.
3. Healthy Chicken Steak
Chicken, broccoli rabe or spinach and mild provolone.
4. Spicy Halal Chicken Steak
Halal, spicy. Chicken, American cheese, halal sauce and blue cheese.
1. Chicken Cheesesteak
Chicken cheesesteak onions.
2. Harlem Chicken Steak
1. Mr. Q Veggie Cheesesteak
Broccoli rabe, spinach, roasted bell peppers, fried onion and marinara sauce.
2. Miss Messo Veggie Cheesesteak
Broccoli rabe, spinach, roasted bell peppers, marinara sauce and melt provolone cheese.
Turkey Burger
Turkey burger, avocado, lettuce, tomato, provolone cheese and chipotle sauce.
Guac-Bacon Burger
Guacamole, bacon, lettuce, tomato, onion, pickles and swiss cheese.
Harlem Burger
$10.49
Double beef patty, bacon, lettuce, tomato, onion, pickles, mayo and American cheese.
Arch Care Burger
Grilled mushroom, garlic parmesan and swiss cheese.
Blue Cheese Burger
Lettuce, tomato, steak sauce, chipotle sauce, grilled onion and blue cheese crumbs.
Seaside Burger
Fish cutlet, lettuce, tomato, onion and tartar sauce.
Veggie Burger
Lettuce, tomato, onion, pickles, mayo and honey mustard.
Cheeseburger
Tomato, lettuce, onion, pickles, mayo and American cheese.
Bacon Cheeseburger
Bacon, lettuce, tomato, onion pickles, mayo and American cheese.
6. New York Chopped Cheese
Classic, mayonnaise, ketchup, lettuce, tomatoes and American cheese.
3. Spicy Chopped Cheese
Spicy. Lettuce, tomatoes, 3 pepper jack cheese, chipotle mayonnaise, jalapeños, onions and hot sauce.
4. Fries Chopped Cheese
Lettuce, tomatoes, onions, French fries inside, swiss cheese, ketchup and mayonnaise.
7. Tropical Chopped Cheese
Spinach, monster cheese, tomatoes, onions, peppers, avocado and Russian dressing.
8. Madison Chopped Cheese
Peppers, onions, lettuce, tomatoes, mayonnaise, ketchup, American cheese and provolone cheese.
9. Lee Chopped Cheese
Lettuce, green peppers, pickles, avocado, cheddar cheese and house dressing.
10. Veggie Chopped Cheese
Veggie burgers, lettuce, tomatoes, onions, pesto mayonnaise, peppers and swiss cheese.
11. Pelucaltush Chopped Cheese
American cheese, onion, peppers, mayo, ketchup and hash browns inside.
1. Harlem Chopped Cheese
Turkey bacon, onion, cheddar cheese, lettuce, tomatoes, chipotle mayonnaise and BBQ sauce.
2. Hawaiian Chopped Cheese
Lettuce, tomatoes, provolone cheese, pineapple, onions, mayonnaise and ketchup.
The Go So Vegetarian Delight
Vegetarian. Mozzarella cheese, jalapeños, fried onions and hummus.
Tuscan Vegetarian Delight
Vegetarian. Fresh mozzarella cheese, plum cherry tomatoes, basil, spinach, mushrooms and tzatziki.
Save Vegetarian Delight
Vegetarian. Hummus, black olives, pickles, red onions, avocado and extra virgin olive oil.
The Garden of Eatin Vegetarian Delight
Vegetarian. Cajun broccoli, carrots, corn, beans, chickpeas and mozzarella cheese.
Portobello Vegetarian Delight
Vegetarian. Portobello mushroom, mozzarella cheese, roasted pepper, romaine lettuce, tomatoes, balsamic dressing.
Jamaican Me Crazzzzy Vegetarian Delight
Vegetarian. Jerk tofu, broccoli, carrots, mozzarella, peppers, onion, lettuce and tomato.
Make Your Own Veggie Delight
Vegetarian.
Broccoli & Cheese Vegetarian Delight
Vegetarian. Cajun broccoli with pepper jack cheese, mozzarella and cheddar.
The Greek Vegetarian Delight
Vegetarian. Feta cheese, sun-dried tomato, black olive and honey mustard.
Chicken Over Rice
Mixed Chicken & Lamb Over Rice
$12.99
Lamb Over Rice
Falafel Over Rice
Hummus & Falafel
Including Mediterranean salad, hummus, falafel, pita bread with white sauce.
Gyro
Shawarma
Sliced chicken on a pita with lettuce and tomato.
Fish & Chips
Shrimp & Chips
Served with a side choice and a house salad.
6 Chicken Tenders
$12.79
4 Chicken Tenders
10 Chicken Tenders
$23.99
16 Chicken Tenders
$36.89
Burrito Bowl
Choose rice, meat, 4 toppings and sauce.
Tacos
3 pieces. Chicken, shrimp or steak. Comes with green salsa.
Quesadilla
Chicken, shrimp or steak. Comes with sour cream, pico de gallo, green salsa.
Nachos
$9.89
Burritos
Chicken, shrimp or steak. Cheese tortilla bread.
9 Pieces of Tacos
$32.89
Chicken, shrimp or steak. Comes with green salsa.
6 Pieces of Tacos
$23.69
Make Your Own Juice
13. Green Detox Juice
Spinach, celery, kale, ginger and apple.
3. Orange Juice
18. Everything Green Juice
Kale, spinach, cucumber, celery, apple, parsley, ginger and lemon.
9. Wake-Up Call Juice
Cucumber, spinach, apple, ginger and orange.
16. Kill the Thirst Juice
Watermelon, carrots, mint and beets.
17. Refresh Juice
Watermelon, cucumber and lemon.
7. High Blood Pressure Juice
Carrots, beets, cucumber, celery and ginger.
4. Headache Relief Juice
Apple, beets and carrots.
5. Allergy Juice
Carrots, beets, celery and spinach.
6. Green Power Juice
Green apple, celery, kale and cucumber.
8. Cold Buster Juice
Lemon, ginger, cucumber and carrots.
10. Kidney Detox Juice
Carrots, watermelon, cucumber and cilantro.
11. Diabetes Juice
Carrots, spinach and celery.
12. Young Blood Juice
Celery. Lemon and apple.
14. Cantaloupyyy Juice
Fresh cantaloupe, pineapple, ginger and lemon.
15. Orange Cantaloupe Juice
Orange, carrots and cantaloupe.
19. Beet Juice
20. Celery Juice
21. Cucumber Juice
22. Honey Due Juice
23. Cantelepe Juice
1. Watermelon Juice
Watermelon.
2 Carrot Juice
Turmeric & Ginger Shot
$5.49
Lemon Ginger Shot
Turmeric, Ginger & Lemon Shot
Turmeric & Lemon Shot
Ginger Shot
Turmeric Shot
Create Your Own Smoothie
$7.49
Banana, strawberry and strawberry nectar.
Banana Strawberry Smoothie
Sweet Blues Smoothie
Blueberries, raspberries, banana, apple juice and honey.
Maul Mango Smoothie
Mango, strawberries, banana and passion fruit.
Tropical Fiesta Smoothie
Pineapple, peach, mango and apple juice.
Green Mountain Smoothie
Spinach, kale, banana, apple juice, mango and honey.
Citrus Mango Smoothie
Orange juice, mango, pineapple, kiwi, coconut and booster.
January Berry Smoothie
Strawberry, raspberries, blueberry and apple juice.
Strawberry Kiwi Smoothie
Strawberries, kiwi, juice blend and booster.
Latin Sensation Smoothie
Oatmeal, banana, vanilla extract, carnation milk and sugar.
Red Storm Smoothie
Strawberry, raspberries and strawberry nectar.
Peach Sunset Smoothie
Peach, banana, strawberry and juice blend.
Power Package Smoothie
Strawberry, banana, almonds, papaya juice, honey and weigh gainer.
Mango Sunrise Smoothie
Mango, pineapple and apple juice.
Passion Peach Smoothie
Peach, mango and mango nectar.
Raspberry Bings Smoothie
$8.99
Avocado, raspberry, banana and orange juice.
Pineapple Cream Smoothie
Avocado, pineapple, spinach, honey and apple juice.
Tropical Freeze Smoothie
Avocado, mango, peach and coconut water.
King Kong Smoothie
Avocado, banana, chocolate protein and almond milk.
Cadoberry Smoothie
Avocado, blueberries, almond milk and yogurt.
Mango Blast Smoothie
Avocado, mango, banana, almond milk, chia and yogurt.
Green Giant Smoothie
36 g of whey protein, matcha green tea, kale, mango, pineapple, orange juice and agave.
Matcha Green Smoothie
Matcha green tea, banana, pineapple, almond milk, pumpkin seeds and honey.
Vegan Strong Smoothie
21 g of vegetarian protein, orange juice, strawberries and agave.
Passion Acai Smoothie
Almond milk, passion fruit, mango, brazil nut and coconut water.
Bluetella Smoothie
Blueberries, Nutella, almond milk and Greek yogurt.
Nut Case Smoothie
Almond, pumpkin seeds, brazil nuts, coconuts, strawberries, banana, almond milk, cacao, Greek yogurt and honey.
Bonanza Shake
Banana, blueberries, peanut butter, yogurt and milk.
Slim Down Shake
Strawberries, blueberries, raspberries, yogurt and milk.
Pineapple Passion Shake
Pineapple, banana, mango, yogurt and milk.
Sweet Greens Shake
Spinach, banana, pineapple, yogurt and apple juice.
Simply the Best Shake
Banana, strawberries, yogurt and milk. banana, strawberries, yogurt and milk.
Peanut Butter Lover Shake
Banana, blueberries, peanut butter, vanilla protein and milk.
Valentine Kiss Shake
Strawberry, nutella, chocolate protein, banana and milk.
The Tko Shake
Almond milk, vanilla protein, cinnamon, vanilla extract, nutmeg, banana, oatmeal and almonds.
Peaches & Cream Shake
Peaches, sliced almonds, vanilla protein and milk.
Mighty Mango Shake
Mango, banana, vanilla protein and milk.
Metabolic Mango Shake
Blueberry, strawberry, chia seeds, lemon, ginger and apple, blueberry, strawberry, chia seeds, lemon, ginger and apple.
Lena's Lean Shake
Kale, spinach, broccoli, lemon, ginger and apple.
Golden Gainz Shake
Milk, peanut butter, chocolate protein, banana and oatmeal.
Banana Madness Shake
Banana, peanut butter, chocolate protein and milk.
Oats of Glory Shake
Strawberries, banana, raw oatmeal, vanilla protein and milk.
Watermelon Fruit Salad
Mango Fruit Salad
Rice Pudding 8 Oz
Grape Fruit Salad
Homemade Strawberry Yogurt
Homemade Vanilla Yogurt
Mixed Fruit Salad
Pineapple Salad
16 Oz Snapple
$3.49
Poland Spring Bottled Water
$1.99
Tropicana Juice
Essentia Bottled Water
12 Oz Simply Juice
Fiji Bottled Water
$3.29
20 Oz Bottle of Soda
Can of Soda
$2.49
Tylenol Pack
Tylenol Pack Pm
Bayer Aspirin
Aleve
Midol
Claritin Pack
Clear Eye
Visine
Advil Pack
Advil Pack Pm
M&M's Peanut
Snickers
Hershey's Cookies & Cream
Almond Joy
100 Grand
Snickers Almond
Chunky
Hershey's Almond
Hershey's Milk Chocolate
Crunch
Peanut Chew
Milky Way
M&Ms Original
Skittles Original
Skittles Tropical
Skittles Sour
Haribo Gold Bear
Swedish Fish
Raisinets
Starburst Original
Starburst Tropical
Twix
Kitkat
Trojan Ultra Ribbed
Trojan Magnum
Trojan Enz
Blue.
Trojan Charged
Halls Menthol
Vicks Menthol
Halls Cherry
Halls Honey Lemon
Duracell AA - 2 Pack
$3.69
Duracell AA - 4 Pack
Duracell AAA
2 pack.
Duracell C
Duracell 9V
1 pack.
Duracell D
2 count pack.
Orbit Spearmint
Extra Peppermint
Extra Watermelon
Extra Polar Ice
Dentyne Ice Spearmint
Dentyne Ice Arctic Chill
Dentyne Ice Cinnamon
Dentyne Ice Peppermint
5 Strawberry
5 Spearmint
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