Chakra Bowls- Poughkeepsie

Soul Bowl

$18.88

Base: açaí, banana, peanut butter, almond milk Toppings: mixed berries, granola, coconut flakes

Good Vibes Bowl

$18.88

Base: Strawberry, Banana, Pineapple, Almond Milk Toppings: Granola, Strawberries, Mango, Coconut Flakes, Chia Seeds, Honey Drizzle

Indulgent Bowl

$18.88

Base: Banana, Cacao, Peanut Butter, Almond Milk Toppings: Granola, Banana, Chocolate Chips (vegan) + Coconut Flakes

So Matcha Energy Bowl

$18.88

Base: Almond milk, Banana, Peanut Butter + Matcha. Toppings: Granola, Banana, Chocolate Chips, Hemp Seeds, Chia Seeds + Matcha Drizzle

Gypsy Bowl

$18.88

Base: Dragon fruit, banana, pineapple, almond milk Toppings: strawberries, kiwi, blueberries, mango, almonds, coconut flakes

Spring In Bloom Bowl

$18.88

BASE: Dragonfruit, Banana, Almond Milk, Lavender TOPPINGS: Mixed Berries, Granola, Coconut Flakes, Bee Pollen (organic)

Breakfast Bowl

$18.88

BASE: Banana, Peanut Butter, Cinnamon, Almond Milk TOPPINGS: Strawberries, Banana, Blueberries, Organic Granola (GF), Honey, Cinnamon

Doggie Bowl

$8.26

3 simple ingredients. Banana, H20, Peanut Butter blended + topped with a dog treat!

Chicken Caprese Wrap (Available @11AM)

$20.35

Choice of sun-dried tomato or pesto garlic wrap. Mashed avocado, shredded chicken, fresh mozzarella, grape tomato, mixed greens, basil pesto.

Sedona Wrap (Available @11AM)

$20.35

Choice of sun-dried tomato or garlic pesto wrap. Hummus, shredded chicken, black beans, corn, tomato, mixed greens, honey sriracha drizzle, crispy onions.

Wildflour Cookies

$7.06

Power Ball 3 pack

$7.08

House-made Powerballs--a fan favorite + kid friendly! Organic Oats, Dates, Honey, Cinnamon, Peanut Butter, Dark Chocolate Chips.

Cymbiotika || Activated Charcoal- Lemon Cream

$4.72

-Binds to toxins for detoxification -Supports digestive system -Decreases inflammation Best to be taken 6 days on, one day off* Squeeze contents of pouch into mouth, or stir into your favorite beverage. Cymbiotika’s Activated Charcoal helps cleanse environmental toxins from your body. It is beneficial for alleviating gastrointestinal issues, candida overgrowth, exposure to mold, pesticides, or pharmaceutical residues. This supplement is perfect to take while traveling, dining out, or after

Chakra Unblended 7 Smoothies

$76.70

INTRODUCING CHAKRA BOWLS UNBLENDED   A weeks worth of smoothies–you just have to add your choice of nut milk at home!  How does it work? You pick your favorite 7 smoothies. We give you a cup+ lid for each, filled with all the ingredients needed to whip up your deliciousness. The only thing you need to add is the almond milk or nut milk of your choice at home, and blend (option to purchase some of our nut milk is available)  Unblended kits are an incredible gi

Instant Immunity

$14.86

Unique and delicious. Banana, Golden Milk Mix (Turmeric, Ginger, Cinnamon, Black Pepper), Almond Butter, Fresh Orange Juice, Almond Milk

Queen Green Smoothie

$14.86

Mango, Banana, Avocado, Microgreens, Lemon, Spirulina, Almond Milk

Hot Yogi

$14.86

Coconut h20, Pineapple, Mango, Cucumber, Lemon, Mint, Microgreens

The Athlete (36g)

$15.93

Strawberry, Mango, Chia Seeds, Hemp Seeds, Pea Protein Powder, Honey, Coconut Flakes, Almond Butter

Gypsy Smoothie

$14.86

Dragon fruit, banana, pineapple, almond milk

Trippy Hippie

$14.86

House-made blue coconut creme drizzle, pitaya, strawberries, pineapple, banana, almond milk, coconut flakes

Soul Smoothie

$14.86

Organic Acai, Banana, Peanut Butter, Almond Milk.

Protein Bomb (43g)

$15.93

Blueberries, Acai, Avocado, Cacao, Hemp Seeds, Peanut Butter

House Party

$14.86

Strawberry, Blueberry, Banana, Peanut Butter, Pea Protein Powder, Almond Milk

Immune Elevated

$14.86

Coconut h20, Pineapple, Elderberry, Strawberry, Acai, Banana

So Matcha Energy Smoothie

$14.86

Organic Matcha, Banana, Peanut Butter, Almond Milk

Indulgent Smoothie

$14.86

Base: banana, cacao, peanut butter, almond milk

Good Vibes Smoothie

$14.86

Strawberry, Banana, Pineapple, Almond Milk

Breakfast Smoothie

$14.86

Banana, Almond Milk, Cinnamon, and Peanut Butter.

Coffee Nut Smoothie

$14.86

North River Roasters Coffee, Almond Milk, Banana, Cinnamon, Dark Chocolate Chips

Sweet and Spicy Avo

$17.70

Organic Bread Alone Multi-grain Bread Toasted w/ Smashed Avocado, Local Microgreens, Hemp Seeds, Honey Sriracha + Pepper.

Super Simple Avo

$16.52

Organic Bread Alone Multi-grain Artisan Bread Toasted w/ Smashed Avocado, local micro-greens, lemon, pink salt + pepper

OG Avocado Toast

$16.52

Organic Bread Alone Multi-grain Bread Toasted with Mashed Avocado, salt, pepper, cayenne, pepitas. Gluten Free Available

Caprese Avo

$17.70

2 Slices of Bread Alone Organic 9-Grain Artisan Bread toasted with smashed avocado, Fresh Mozzarella, Grape Tomatoes, Salt, Pepper + Balsamic Glaze.

Nourish Bowl

$21.83

Organic Quinoa, Mixed Greens, Cucumber, Sweet Potato, Walnuts, Avocado + Crispy Onions. Served With House Made Lemon Tahini Dressing

My Thai Bowl

$21.83

Organic Quinoa, Mixed Greens, Shredded Carrots, Edamame, Peanuts, Red Cabbage, Sesame Ginger Dressing

Good To Glow Caesar

$21.83

Chopped Kale, Crispy Chickpeas, Sun-Dried Tomatoes, Cashews, Hemp Seeds, Vegan Caesar Dressing

Senorita Bowl

$21.83

Organic Quinoa, Mixed Greens, Sweet Potato, Black Beans, Red Onion, Tortilla Strips, Buffalo Ranch Dressing

Earth Bowl

$20.94

Mixed Greens. Red cabbage. Carrots. Almonds. Cucumber. House Made Hummus. Hemp seeds. Green Goddess dressing. (VEGAN)

Cali Bowl

$20.94

Mixed Greens. Grape tomatoes. Red Onion. Chickpeas. Black beans. Corn. GF tortilla crisps. Avocado. Ranch dressing.

Barbie Smoothie

$10.62

A creamy pink smoothie blended with fresh strawberries, perfect for kids.

Kids You Pick 2

$15.34

Choose any one of our kids smoothies or smoothie bowls + any one of our kids toast.

The Chocolate Lover

$8.26

Simple Smoothies for the little ones. Cacao, Peanut Butter, Banana, Almond Milk. 12 oz.

Kids Spiderman Smoothie

$10.62

House-made blue coconut creme drizzle, pitaya, strawberries, pineapple, banana, almond milk

Kids Good Vibes Smoothie

$9.44

strawberry, banana, pineapple, almond milk

Kids Nutella

$8.26

One Slice Toasted Organic Bread Alone 9 Grain Bread topped with Nutella + Banana

The Pink Smoothie

$8.26

Simple Smoothies for the little ones. Dragonfruit, Banana, Pineapple, Almond Milk. 12 oz

The Blue Monster

$8.26

Simple smoothie for the little ones. Blueberries, Bananas + Almond Milk. 12 oz.

Kids Indulgent Bowl

$10.62

Base: Banana, Cacao, Peanut Butter, Almond Milk Toppings: Granola, Chocolate Chips, Banana

Kids PB Toast

$8.26

One Slice of Toasted Organic Bread Alone 9-grain Bread Topped w/ Peanut Butter, Bananas + Cinnamon

Kids Good Vibes Bowl

$10.62

Base: Strawberry, Banana, Almond Milk, Pineapple Toppings: Strawberry, Mango, Granola

Kids Avocado Toast

$8.26

one slice of toasted organic Bread Alone 9 grain bread, topped with smashed avocado, salt and pepper.

Iced Organic Coffee 16oz

$5.31

North River Roasters local, organic + fair trade

Iced Matcha Latte

$7.08

Organic, Ceremonial Grade Matcha tea w/ honey and almond milk

Iced Sweet Beet Latte

$7.08

This fun drink is like a “healthy fruit loop” and is soooooo delicious. Organic beet, cardamom, vanilla, honey and almond milk. Available Iced—limited time only!

Matcha Latte

$8.26

Organic Ceremonial Grade Matcha w/ Almond Milk.

The Best Chai (HOT)

$8.26

Our Top Secret North River Roasters Chai recipe, made from scratch. We promise this is the best chai you've ever tasted! 16OZ. Made with Almond Milk

Hot Tea (large)

$5.01

Iced Chai Latte

$7.08

House made with our top secret chai recipe. 0 nasty additives or excess sugar. its been called "The Best Chai Ever" by many.

Golden Milk Latte

$8.26

16 oz Plant-based latte. Caffeine free. House made golden milk mix (turmeric, ginger, black pepper + cinnamon), honey and almond milk. Perfect for calming the body + mind, and warming the heart.

Hot Coffee (large)

$3.83

IMMUNE

$12.98

Fresh pressed juice. Orange, carrot, lemon, turmeric, ginger. Boost the immune system and fire up your soul with this fierce juice. Ginger aids in ridding the body of inflammation and lifting spirits. Carrot is known for its benefits of the eyes and skin. Turmeric and lemon are loaded with antioxidants, and all of these ingredients help connect to our Sacral chakra, allowing creativity to flow with ease.

Get Yo' Greens

$12.98

Apple, Cucumber, Lemon, Ginger + Pineapple. This one is the perfect balance of zing + flavor. Packed with cleansing health benefits to support your immune system and keep you glowing.

IMMUNITY SHOT

$6.49

IMMUNE SHOTS- an incredible way to keep yourself healthy. Ginger, turmeric, lemon, with a hint of orange.

Moment Drink

$6.78

Choice of sparkling or still flavored water (Please call to see available flavors)

Magic Mind Mental Performance Elixer

$6.49

Water

$4.13

Clear, refreshing bottled water.

Kaiden's Lemonade

$6.49

CREATED BY A 6 YEAR OLD WITH LOVE. Help support his toy + college fund :)

Sacred Sunrise

$12.98

Sunshine Dr.

$12.98

Coconut H20, Turmeric, Ginger, Lemon, Orange, Honey + Black Pepper. The perfect balance of immunity + hydration.

kombucha

$6.49

Fermented, fizzy tea loaded with probiotics for a refreshing gut health boost.

Chlorophyll Water® Purified Mountain Spring Water + Vitamins

$6.49

Chlorophyll Water® is the first-ever bottled water in USA to pass Clean Label Project Certification, a plant-powered purified mountain spring water enhanced with the addition of Chlorophyll, a key ingredient and the distinct green pigment in plant life. Chlorophyll Water® is bottled at the source, known as the “purest spring water in North America,“ s a preserved natural resource protected from all of the elements by a 1,500-acre forest. The purified mountain spring water in Chlorophyll

Sedona Bowl (AVAILABLE @11AM)

$23.30

Warm Quinoa, Chicken, Tomatoes, Corn, Avocado, Cilantro, Lime, Honey Sriracha + Buffalo Ranch

bone broth

$21.24

OG Oatmeal Bowl (warm)

$11.80

Root To Rise Bowl (AVAILABLE @11AM)

$23.30