Full menu
Cauliflower Lima Bean
$8.00
Cauliflower and lima bean soup, available in cup or bowl sizes.
Carrrot Ginger
A blend of pureed carrots and ginger, often complemented with onions and a hint of spices, creating a smooth and aromatic soup.
Southwest Corn Chowder
Roasted corn, tender potatoes, and bell peppers in a creamy broth, enhanced with southwestern spices for a hearty chowder experience.
Thai butternut
Creamy blend of beets and Thai spices, offering a rich and vibrant soup experience.
Vegan Chili
Hearty vegan chili, available in cup or bowl.
Summer Rolls
$9.50
Hand-held salad wrapped in rice paper and dipped in Thai peanut sauce.
Mock Chicken
$8.50
Chickpeas, vegan mayo, carrot, onion and seasonings.
Belly Salad
Seasonal, local vegetables in a house made dressing
Lucky Salad
Black eyed peas, black beans, kale and sundried tomatoes in lemon and pepper flakes.
Kale Salad
Tender leaves with house made dressing, cranberries, pumpkin seeds and seasonal vegetables.
Seasonal Crunch Salad
$15.50
Cold and crunchy, this salad consists of cabbage, brussels sprouts, carrots, zucchini and other seasonal veggies. Tossed in maple tahini dressing and topped with apples and nuts.
Harvest Quinoa Bowl
$18.50
high protein grain in a house made broth with seasonal vegetables
Seasonal Sandwich + Salad
$17.00
For the month of May - our sandwich is Spatula's vegan/GF bread toasted with Dare vegan pimento cheese, tomato, onion and greens. Comes with a mixed green salad and our own carrot ginger dressing.
Ethiopian Stew Plate
$16.00
Spicy stew with rice and sautéed vegetables.
Sweet Potato Chickpea Curry
$14.50
Over rice, rice noodles or zucchini noodles.
Vegan Burger With Any Soup Or Salad
$16.50
Burger is made with beans, quinoa and spices, served over kale with a side of mango chutney. Comes with any salad or soup.
Malaysian Laksa
$19.50
A creamy blend of mushrooms, medium spice curry paste, coconut milk and vegetables with rice noodles.
Wild Mushroom Pho
Our unique bowl of wild 'shrooms, broth and sautéed vegetables.
Seasonal Cobbler
$7.50
Vegan and gluten free
Peanut butter breakfast cookie
$5.00
Freckle
$4.00
Chia seeds hemp seeds flax seeds almond butter and oats with vegan chocolate chips. vegetarian and gluten free.
Belly Bar
High protein combination of dried fruits and nuts. vegan and gluten free.
Belly Rub
Cacao almond chia seed spread maple syrup and vanilla. vegan and gluten free.
Truffle
Walnuts dates and cacao. vegan and gluten free.
Wheatgrass Coffee
Brewed coffee typically combined with nutrient-rich wheatgrass, offering a unique and invigorating blend.
C-Burst
$5.50
Pomegranate juice, Bragg apple cider vinegar, EmergenC and water
Kombucha
$6.50
The champagne of kombucha! Made with green tea and honey (please note the honey). Indicate your requested flavor - our supply varies - but we will do our best to get your favorite to you.
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