Full menu
1. Food For Life Salad
$13.99
Romaine topped w/ tomato, cucumber, onion, carrot
2. Caesar Salad
$15.99
Crisp romaine, house made croutons, parmesan cheese, creamy caesar dressing
3. Avocado Kale Spinach Salad
$14.49
Sliced kale, spinach topped w/ tomato, cucumber, cranberry, avocado
4. Grilled Vegetable Salad
Bed of greens, seasoned grilled vegetables (eggplant, portobello mushroom, zucchini, green & red pepper)
5. Grilled Chicken & Grilled Veggie Salad
$17.50
Bed of greens, seasoned grilled vegetables w/ grilled chicken
6. Mediterranean Salad
$14.99
Tomato, cucumber, bell pepper, sundried tomato, red onion, feta cheese, olives
7. Grilled Chicken Cobb Caesar Salad
$17.99
Bed of greens, boiled eggs, avocado, bacon, croutons, Parmesan cheese, w/ grilled chicken.
8. Chicken Deluxe Salad
$16.99
Bed of greens, avocado, bacon, fresh mozzarella cheese, tomato, red pepper, w/ grilled chicken.
1. Grilled Chicken Bowl
Brown rice, grilled chicken w/ teriyaki sauce
2. Grilled Chicken Avocado Bowl
Brown rice, avocado, grilled chicken, teriyaki sauce
3. Grilled Chicken & Grilled Vegetable Bowl
$19.49
Brown rice, grilled vegetable, grilled chicken w/ teriyaki sauce
4. Bulgogi Bowl
$20.49
Brown rice, Bulgogi meat w/ Korean BBQ sauce & mixed vegetables
Make Your Sandwich!
$11.99
Choice of grilled chicken, roast turkey, honey maple turkey, tuna salad, chicken salad or roast beef
1. Food for Life Special
$13.49
Grilled chicken w/ baby greens, plum tomatoes, minced apple, kiss of cinnamon, pesto mayo
2. Vegetarian Health
Thin sliced seasonal veggies, field greens & house dressing
3. Light Delight
Roasted turkey, swiss, grilled veggies w/ honey mustard
4. A.B.L.T.
Avocado, bacon, green leaf lettuce & tomato,mayo
5. Tuna Melt
Albacore tuna, melted sharp cheddar on toasted rye
6. Triple Decker
Your choice of one meat (ham/turkey/ tuna salad/chicken salad/grilled chicken) served w/ bacon, lettuce, tomato. Comes with mayo.
7. Chef's Special
Grilled chicken, fresh mozzarella, roasted red pepper & house dressing
8. Blue Ocean
Grilled salmon, melted swiss, baby greens, tomato ,lime dressing
1. Sunrise
Grilled chicken, field greens, brie, tomato & honey mustard
2. Blue Mountain
Grilled veggies, field greens & pesto, mayo
3. Open Field
Sliced steak, grated parmesan, sliced tomato & topped w/ garlic infused extra virgin olive oil and balsamic vinegar
4. Italian Pleasure
Genoa salami prosciutto, pepperoni, provolone, roasted peppers w/ olive oil & balsamic vinegar
5. Mother Nature
Grilled portobello mushroom, field greens & fresh mozzarella w/ sun dried tomato & olive oil
6. Outdoor Heaven
Fire roasted red pepper, fresh mozzarella, sun dried tomato & field greens w/ balsamic dressing
7. Jewel of Sea
Grilled salmon w/ soft greens, tomato & lime dressing
8. Grilled Chicken & Veggies
Grilled chicken, fresh grilled veggies w/ balsamic dressing
1. Chicken Happiness
Grilled chicken, roasted red pepper, fresh mozzarella, romaine lettuce, tomato & balsamic dressing
2. Turkey Delight
Sliced turkey, avocado, roasted red pepper, fresh mozzarella & balsamic dressing
3. Roasted Vegetable Special
Roasted red/green pepper, portobello mushroom, zucchini, fresh mozzarella & balsamic dressing
4. Chicken Deluxe
Grilled chicken, avocado, bacon, roasted red pepper, fresh mozzarella, lettuce, tomato, honey mustard dressing
5. Bulgogi Panini
Red Pepper, Onion, Fresh Mozzarella, Lettuce, Tomato w/ Bulgogi (meat)
Vegetable Udon Soup
Spinach, mushroom, carrot, scallion, red pepper w/ udon noodles
Shumai Udon Soup
Shrimp shumai, spinach, mushroom, carrot, scallion, red pepper w/ udon noodles
Chicken Udon Soup
Grilled chicken, spinach, mushroom, carrot, red pepper w/ udon noodles
Shrimp Tempura Udon Soup
Shrimp tempura, spinach, mushroom, carrot, scallion, red pepper w/ udon noodles
4. Carrot & Apple Juice
$9.99
5. Carrot, Apple & Beet
6. Carrot, Apple & Celery
7. Carrot, Apple, Celery, Spinach & Kale
8. Carrot, Apple, Celery, Beet, Ginger, Lemon
$10.99
1. Carrot, Apple, Beet, Ginger
2. Apple, Kale, Cucumber
3. Apple, Celery, Cucumber, Spinach, Ginger
4. Apple, Carrot, Celery, Beet, Spinach
5. Apple, Carrot, Orange, Beet, Lemon
6. Carrot, Orange, Pineapple, Beet, Spinach, Lemon
1. Green Juice
Apple, kale, celery, spinach, and cucumber
2. Celery
3. Celery & Apple
1. Sunset Orange
Banana, Orange, Non-fat Yogurt & Skim Milk
2. Tropical Tango
Strawberry, Banana, Mango, Orange Juice
3. Aloha Berry
Strawberry Pineapple, Non-fat Yogurt & Skim Milk
4. Berry Fusion
Strawberry, Blueberry, Raspberry, Non-fat Yogurt & Skim Milk
5. Caribbean Passion
Strawberry, Mango, Pineapple, Orange Juice
6. Summer Delight
Mango, Pineapple, Orange, Non-fat Yogurt & Skim Milk
1. Kale & Banana
Kale, Banana, Flax Seed, Soy Milk
2. Banana, Spinach & Chia
Banana, Spinach, Chia Seeds, Almond Milk
3. Blueberry & Chia Seed
Chia Seeds, Blueberries, Banana, Almond Milk
4. Spinach, Avocado, Peanut Butter
Spinach, Avocado, Banana, Peanut Butter, Skim Milk
5. Strawberry & Almond
Strawberries, Banana, Sliced Almonds, Almond Milk
1. Banana Peanut Butter Shake
Banana, Peanut Butter, Almond Milk, w/ Vanilla Protein Powder
2. Strawberry Protein Shake
Strawberry, Honey, Almond Milk, w/ Vanilla Protein Powder
3. Green Protein Shake
Spinach, Banana, Peanut Butter, Skim Milk, w/ Vanilla Protein Powder
4. Chocolate Protein Shake
Banana, Peanut Butter, Almond Milk, w/ Chocolate Protein Powder
5. Vanilla Berry Protein Shake
Strawberry, Blueberry, Raspberry, Water, w/ Vanilla Protein Powder
6. Oatmeal Protein Shake
Dry Oats, Honey, Almond Milk, w Vanilla Protein Powder
Hot Coffee
$3.00
Iced Coffee
$4.49
Hot Tea
$3.99
Water Bottles
$2.49
Bottled Soda
Can Sodas
Snapple
$2.99
Bai
Gatorade
Japanese Tea Bottles
Joe Tea
$4.99
Vita Coco Coconut Water
Vitamin Water
$3.49
Kettle Chips
Lenny's Protein Cookies
Sun Chips
Tate's Cookies (7 oz Bag)
$8.49
Bagel
2 Eggs on Choice of Bread
Italian Omelette
Ham, sausage, onion, pepper, portabello mushroom & mozzarella cheese. Served with home fries and toast of choice.
Hungry Man Omelette
Sausage, ham, pepper jack cheese, with a side of bacon. Served with home fries & toast of choice
Mexican Omelette
Egg whites, tomato, jalapeno pepper, pepper jack cheese, with a side of avocado. Served with home fries & toast of choice.
Protein Omelette
Egg whites, grilled chicken, fresh spinach, mozzarella cheese. Served with home fries & toast of choice
Mediterranean Omelette
Baby spinach, tomato, onion, feta cheese, with a side of avocado. Served with home fries & toast of choice
Great Egg Platter
Two eggs, served with your choice of bacon, sausage, or ham, and a side of toast.
Fresh Start
Eggs, baby spinach, tomato, onion, feta cheese, avocado.
The Classic
Bacon, Eggs, American Cheese, and home fries.
Rise and Shine
Eggs, bacon, avocado, home fries, feta cheese, and chipotle mayo.
Fitness Fuel
Egg whites, turkey, arugula, avocado.
The Athlete
Egg whites, grilled chicken, arugula, avocado.
Morning Kick
Eggs, bacon, sausage, jalapeños, cheddar cheese, home fries, and chipotle mayo.
Omelette Platter
Comes with Home Fries & Toast
California Roll
Vegetable Roll
Avocado, cucumber, carrot, seaweed salad w/ rice paper.
Tuna
Spicy Tuna
Spicy Salmon
Alaska
Salmon, avocado, cucumber
Eel
Firecracker
Spicy crab, crunch w/ spicy mayo
Philadelphia
Salmon, avocado, cream cheese
9W
Yellowtail, white tuna, avocado
Tokyo
Tuna, crab, avocado, crunch
Boston
Shrimp, cucumber, avocado, lettuce, mayo
New York
Tuna, salmon, apple
Micky
Tuna, salmon, avocado
TNT
Spicy Tuna, yellowtail, scallion
Shrimp Tempura
Shrimp tempura, cucumber, avocado, + sauce
1. Poke Bowl
Seaweed salad, avocado, cucumber, brown or white rice, carrot w/ salmon or tuna
2. 회덮밥 (Korean Sashimi Rice Bowl)
$27.99
Sashimi with rice and vegetables, served w/ miso soup
3. Chirashi Sushi
Assorted sashimi, avocado, ginger and wasabi
Chicken Teriyaki Box
Served w/ salad, 2 pc dumplings & 4 pc California roll
Salmon Teriyaki Box
Sushi Box
4 pc assorted sushi Served with Miso Soup
Sushi + Roll Combo
5 pc assorted sushi + 1 California roll Served with Miso Soup
Small Roll Platter
$106.99
6 regular rolls and 2 special rolls
Large Roll Platter
$154.99
8 regular rolls and 4 special rolls
Sushi + Roll Platter
$118.99
Vegetable Summer Roll
Avocado, cucumber, carrot, seaweed salad, w/ rice paper
Shrimp Spring Roll
Shrimp, Avocado, cucumber, carrot, crab, w/ rice paper
Spring Roll (A)
Cucumber, carrot, avocado, crab meat w/ rice paper.
Spring Roll (B)
Avocado, cucumber, tuna, salmon w/ rice paper.
Naruto
Salmon, tuna, cucumber, avocado, beet w/ fresh cucumber rolling.
1. Kahn
California roll inside w/ crunchy spicy tuna on top
2. Kamikaze
Shrimp tempura and avocado inside w/ crunchy spicy tuna on top
3. Orange Blossom
Salmon and avocado w/ salmon on top
4. Black Dragon
California roll w/ eel and avocado on top w/ sauce
5. Sunrise
California roll inside w/ spicy salmon on top
6. Birthday
Spicy tuna and crunch inside w/ salmon and yellowtail on top
7. Rainbow
Avocado, crab, and cucumber inside with assorted fish on top
8. Downtown
Spicy tuna and crunch inside w/ avocado, spicy crab and tobiko on top
9. Sandwich Roll
Brown rice, spicy tuna, avocado, spicy crab salad
10. Spicy Cooked Salmon Roll
Avocado, cucumber, crab meat, spicy crab salad, cooked salmon
11. Soho Roll
Shrimp tempura, crab meat, cucumber, avocado, masago, spicy sauce, eel sauce
12. Maryland Roll
Rice paper, white rice, crab meat, fish egg, cooked shrimp, avocado, cucumber, mayonnaise
13. Bronx Bomber
Spicy salmon, jalapeno, crunch inside with tuna and salmon on top
14. Firecracker Roll
California Roll with spicy crab and crunch on top with sauce
Edamame
$7.49
Seaweed Salad
Shrimp Shumai
$7.99
Dumplings
Side of Rice
Miso Soup
Muffin
Fresh Baked & Low Fat.
Omelette on Choice of Bread
$5.99
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