Full menu
Green Monster
$8.99
Turkey, provolone, sprouts, lettuce, pickled jicama, guacamole, garlic aioli, fresh herb dressing
Turkey Fig & Brie
Roasted turkey breast, fig spread, arugula, brie, pickled onions, mayo.
Hot in the Club
$9.69
Turkey, bacon, pepper jack, arugula, tomato, onion, spicy aioli, mayo, pickled jalapeno, fresh herb dressing.
Avocado & Veggie
Guacamole, avocado slices, mixed greens, cucumbers, carrots, tomato, pickled onions, sprout, fresh herb dressing.
Munch BLT
Lettuce (or mixed greens), guacamole, bacon, tomato, toasted quinoa, garlic aioli.
Ham Apricot & Manchego
Black forest ham, apricot balsamic glaze, manchego cheese, mixed greens, tomato, onion, mayo, spicy mustard.
Hummus & Veggie
Guacamole, hummus, mixed greens, cucumbers, carrots, tomato, pickled onions, sprout, fresh herb dressing.
TV Dinner
$16.79
Hot roast beef, roasted garlic and potatoes, caramelized onions, arugula, pickled green beans, horseradish blue cheese dressing.
Baja Beef
$16.29
Hot roast beef, whole green chile peppers, pepper jack cheese, 6" toasted sub roll, with Au-jus - dipping sauce onside.
Munch Fish Sub
Oven fried whole piece of Tilapia fillet with cilantro, red onion, arugula, tartar sauce on a toasted sub roll.
Seedy Pastrami
$10.39
Pastrami, melted swiss, seedy slaw, garlic aioli, and on toasted bread.
Salami Pesto & Cheese
Salami, mixed greens, tomato, onion, manchego, pesto, mayo, balsamic dressing.
Build to Order Classics Sandwiches
$8.49
Build a Classic Sandwich by yourself! Choose a bread, protein, cheese, and toppings from below...
Munch Combo
$18.75
Choose one regular size of Specialty Sandwich OR Classic Sandwich with select drink and bag of chips.
Sandwich Bowl
Any sandwich without bread as a bowl, on top of brown rice. Please select one sandwich from Sandwich Options. If you choose Classic Sandwich, don't forget to pick up your cheese and toppings. Enjoy your choice!
Hearty Bowl
$15.79
With brown rice, white beans, shredded beets, jicama, carrots, guacamole, dressing of choice.
Greek Buddha Salad (Vegan)
With roasted potatoes, cannellini beans, arugula, mixed greens, red onion, red wine vinaigrette, topped with hummus, pepperoncinis and sprouts.
Classic Sandwich Salad
Any Classic Sandwich without bread as a salad, with mixed greens, cucumber, carrots, and your choice of dressing.
Specialty Sandwich Salad
Any Specialty Sandwich without bread as a salad.
Beef & Vegetable Soup
12oz. Chunks of roasted beef, cubed potatoes, tomatoes, carrots, celeries, cabbages, onions, and dry-toasted bread sticks on side.
Loaded Potato Salad
$5.99
Diced potatoes, bacon, chopped celeries, onions, cheddar cheese...
House Pickled Veggies
Seasonal lacto-fermented pickle assortment such as turmeric ginger radish, curry cauliflower, dilly beans, coriander beets...
Seedy Slaw
Shredded purple and green cabbages, carrots, chopped parsley, toasted super seed mix, and house-made dressing...
Chicken Sesame Noodles
Cold noodles, shredded chicken breast, cucumbers, carrots, and sesame dressing.
Fire-Roasted Corn Macaroni Salad
Macaroni, fire-roasted corns, chopped jalapenos, green onions, Cotija cheese...
Cheese Melt
$9.79
Melted cheese, butter toast (your choice of bread).
I Like to Pick Lunch
$7.49
Choice of meat, cheese, stack of bread squares without crust, chopped pickle, mayo/mustard....all served separately of course.
Unicorn Sandwich
Peanut butter, marshmallow fluff, rainbow sprinkles, your choice of bread.
PB & J
Peanut butter and strawberry jelly on your choice of bread.
Chips
$2.99
"Dirty" Kettle Style Potato Chips, 2 oz Bag.
Cookies
$1.35
1.5oz / cookie
Pocky (1.41oz)
$2.45
Chocolate flavor.
Arnold Palmer (1/2 Lemonade + 1/2 Iced Tea)
$3.59
House made drink. 12oz or 20oz cup.
Diet Coke
$2.49
12 FL oz, Can. No sugar. No Calories.
Lemonade & Strawberry Lemonade(House-made)
Iced, 12oz, 20oz cup.
Dr Pepper
12oz can
Mex Coke
$3.99
12 fl. oz. Glass bottle.
Arrowhead Spring Water
$2.50
20 fl. oz. bottle
San Pellegrino - Blood Orange
11.15oz can
San Pellegrino - Cherry
11.15oz can.
Hibiscus Tea (House-made)
Iced, caffeine free, lightly sweetened, 12oz, 20oz Cup.
Sprite
12oz Can.
San Pellegrino - Orange
11.15oz Can.
Cold Brew (House-made)
$4.25
12 fl. oz. cup
Apple Juice 100% (Martinelli’s)
$3.00
10 FL oz. bottle.
Iced Tea (House-made)
Unsweetened, 12oz, 20oz Cup.
Hot Tea
$3.50
12oz. Green Tea, Black Tea, Honey Ginger Tea...
San Pellegrino - Lemon
Evian Water
16.9oz. Natural spring water from France.
Peach Banana Smoothie
$7.90
20 fl oz, peach, banana, fresh milk or almond milk, ice
Strawberry Banana Smoothie
20 fl oz, strawberry, banana, fresh milk or almond milk, ice.
Mango Banana Smoothie
20 fl oz, mango, banana, fresh milk or almond milk, ice.
Sandwich Platter for 7-10 people
$97.00
Choice cold sandwiches cut sampler size (1/4 of regular size). Prepare Time: 1 hour. Please order in advance.
Seasonal Green Salad for 10 people
$70.00
Custom green salad (toppings and dressing vary by season). In 160 oz container. Please order at least one day ahead.
Side Salad for 10 people
$60.00
Your choice of macaroni salad, potato salad, seedy slaw or cold chicken noodles. In 80 oz container. Please order one day ahead.
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