Full menu
Battered Chicken Tenders
$15.00
Hand-battered chicken tenders are served with your choice of dipping sauce: Gold BBQ, BBQ, Jazzy Sauce, Blue Cheese, Marinara, or No Sauce.
Fried Chicken Sandwich
Hand-battered chicken, fried crispy, and served with lettuce, tomato, dill pickle chips, & our Jazzy sauce.
Fried Chicken Parm Sandwich
Fried chicken tender, topped with marinara, Parmesan cheese & arugula.
Comfy Bowl
Mashed potatoes, grilled corn, gravy, and chicken tenders. **Can be made gluten-free (GF) by substituting GF gravy and grilled chicken**
Buffalo Chicken Egg Rolls
$14.00
Deep-fried, Homemade Buffalo chicken, banana peppers, and mozzarella cheese, served with blue cheese.
10-Piece Wing (With Celery & Blue Cheese)
$21.00
Served with celery, blue cheese, and choice of sauce: Mild, Hot, Garlic Parm, BBQ, Gold BBQ, Jazzy Sauce, Dry-rub Jamaican Jerk, Cajun Butter, or Mango Habanero.
5-Piece Wing (With Celery & Blue Cheese)
Ranch BLT FLOWrrito
$10.00
Fried Chicken, house-made ranch, bacon, lettuce, tomato & pickles wrapped in a flour burrito shell. **(V) Substitute Falafel to make this item vegetarian!
Fiesta FLOWrito
Fried Chicken, fresh pico de gallo, taco sauce, sour cream. **(V) Substitute Falafel to make this item vegan!
Teriyaki FLOWrrito
Fried Chicken, Teriyaki sauce, chopped cabbage & carrots wrapped in a flour burrito shell. **(V) Substitute Falafel to make this item vegan!
Buffalo FLOWrrito
Fried Chicken, Buffalo sauce, house-made blue cheese, lettuce & tomato wrapped in a flour burrito shell. **(V) Substitute Falafel to make this item vegetarian!
Full Trash Plate
You can choose between two burgers, a white hot dog, or a red hot dog. Served with hot meat sauce, white onion, and Carolina Gold over garlic parm homefries, and tangy dill macaroni salad. Substitute one protein for a Chicken Finger for $2 or Hungarian Sausage for $3.
Chopped Cheese
Seasoned angus beef and American cheese, with lettuce, tomato, pickled onions, and mayo.
SMASH Poutine Burger
Seasoned all-beef smash burger, with grilled, chopped onions smashed into the burger, featuring gravy, cheese curds, tomato, & arugula.
Half Trash Plate
You can choose between a burger, a white hot dog, or a red hot dog. Served with hot meat sauce, white onion, and Carolina Gold over garlic parm homefries, and tangy dill macaroni salad. Substitute a Chicken Finger for $2 or a Hungarian Sausage for $3.
SMASH Blue Burger
$12.00
Seasoned all-beef smash burger, with grilled, chopped onions smashed into the burger, served with crumbled blue cheese, lettuce, tomato, and mayo.
SMASH Mushroom Swiss Burger
Seasoned all-beef smash burger, with grilled, chopped onions smashed into the burger, served with mushrooms, Swiss cheese, lettuce, tomato, & sage mayo.
Hungarian Sausage
Swan Market Hungarian sausage served with grilled red peppers, onions, and golden BBQ sauce.
Trash Dog
$9.00
Red or White Hot Dog with Meat hot sauce, Gold BBQ, and chopped onions in a hot dog bun.
Plain Hot Dog
$7.00
Red or White Hot Dog in a hot dog bun.
Octopus Corn Dogs (2)
Two hot dogs deep-fried in batter in the shape of an Octopus.
SMASH Burger of the Week
Wapiti the Fool .. ground Elk smash burger, provolone, sauteed mushrooms, caramelized onions, arugula, herb grilled tomato, taragon mustard aioli. @flowfoodroc
SMASH Burger
Seasoned all-beef smash burger, with grilled, chopped onions smashed into the burger, cheese, lettuce, tomato, and our Jazzy sauce. Served with dill pickles.
Asian Chopped Salad
Red and green cabbage, red peppers, carrots, cashews, and cilantro, tossed with sesame ginger dressing & topped with crispy chow mein noodles.
Greek Salad with Toasted Pita
$13.00
Romaine lettuce, tomatoes, banana peppers, Kalamata and green olives, feta, and pickled red onions are served with toasted pita & Greek dressing.
Small Garlic Parm Fries (GF)
$8.00
Tossed with fresh garlic, grated parmesan, and fresh parsley. Try them with homemade gravy and cheese curds!
Large Cajun Fries (V/GF)
Tossed with salt and Cajun Seasoning
Small Cajun Fries (V/GF)
Small Salt & Vinegar Fries (V/GF)
Tossed with Salt & Vinegar seasoning
Large Salt & Vinegar Fries (V/GF)
Large Garlic Parm Fries (GF)
Small Plain Fries (V/GF)
$6.00
Served Salted
Large Plain Fries (V/GF)
Soft Pretzel Sticks (3) (V)
Homemade soft pretzels. Served with "Just a Beer" cheese and sweet-and-tangy Gold BBQ (V) for dipping.
Banger's and Mash
Irish banger sausage from Swan Market, served with mashed potatoes and gravy.
Fried Cheese Curds
Deep-fried cheese curds served with sweet chili sauce.
Breaded Mozzarella Sticks with Marinara
Hand-rolled mozzarella sticks served with a side of marinara dipping sauce.
Sharp Cheddar Mac & Cheese
Cavatappi pasta enveloped in a creamy sauce made from sharp cheddar, delivering a rich and tangy flavor in every bite.
Tangy Mac Salad
Tangy Macaroni Salad
Hummus with Toasted Pita or Veggies (V/GF)
Homemade Hummus with your choice of Toasted Pita, Vegetables, or both.
Falafel (V/GF)
Deep-fried chick pea & parsley fritters served with tahini yogurt (dairy product).
Fried Cauliflower
Battered and deep-fried cauliflower florets, served tossed in the sauce of your choice or plain with sauce on the side.
Fried Pickles
Deep-fried dill pickle spears coated in batter, served with our tangy Jazzy sauce.
Spaghetti with Red Sauce
Enjoy spaghetti pasta paired with marinara sauce and parmesan cheese. Upgrade to melty cheese curds for just $3.
Jackfruit Empanada (V)
Seasoned jackfruit, red cabbage & house-made taco sauce.
Mashed Potatoes and Gravy (V/GF)
Mashed Potatoes served with our special house gravy. V/GF gravy can be substituted.
Pico De Gallo and Chips
Made daily in our kitchen. Pico De Gallo and tortilla chips.
Side Sauce
$1.00+
Vegan/GF Side Gravy
$2.00
Side of Meat Hot Sauce
$3.00
Side Gravy
Brownie
Brownie from The Sweets Lady.. local and perfection!
Brookie
Brookie from The Sweets Lady.. local and perfection!
Fried Dough Bites (Cinnamon & Sugar)
Crispy fried dough dusted with cinnamon and sugar.
Cheesecake Dip
Served with fried dough bites
Flow Lemonade 16oz
$5.00
Fresh squeezed lemonade. 16oz.
Flow Iced Tea 16oz
Fresh brewed sweet tea, with lemon and lime. 16oz
Is this your restaurant?
Send us your menu — a photo, a PDF or a link — and we will publish it on this page: