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Caprese Toast (Special) V
$15.94
Local sourdough bread toasted, house-made cashew cheese, heirloom tomato slices and fresh basil. Drizzle of olive oil and balsamic on top. Ingredients are from Local Farms nearby to us! Thanks Kitchen Garden, Red Fire Farm, and more! So fresh!
Iced Caramelized Banana Matcha
$11.29
Organic Ceremonial Grade Matcha, your choice of milk, and our delicious house-made fresh caramelized banana syrup! We aren't letting the taste of summer go just yet!
Iced Caramelized Banana Latte
$9.96
Organic local espresso poured over your choice of milk, ice, and our house-made caramelized banana syrup.
Build Your Own Oatmeal
$6.63
Gluten free organic oats and your choice of hot water or steamed plant milk! Lots of toppings available such as almond butter, fresh fruit, craisins, pumpkin seeds, coconut shreds, and so much more!
Thai Peanut Noodles
$13.28
Organic brown rice noodles with a house-made peanut sauce and shredded carrots, cabbage, and scallions mixed in! (Contains Soy)
Energy Bowl
$12.62
Banana, local gluten-free granola, house-made cashew cheese, pumpkin seeds, cinnamon, almond butter. Optional honey or maple syrup drizzle
Wellness Broth
$7.96
South river chickpea miso and sesame tahini blended into a delicious sipping broth!
Blueberry Banana Muffin
$5.25
House-made Blueberry Banana Muffins! Made with organic whole ingredients, and no refined sugar!! Made with: blueberry, banana, vanilla, eggs, almond flour, baking powder, baking soda, maple, salt Gluten Free!! *These do contain egg (not vegan)
Tahini Brownie
House-made gluten-free tahini brownies!! Super moist and made with organic whole ingredients! No added sugar! Made with: tahini, maple, eggs, vanilla, cacoa powder, salt, vegan chocolate chips, baking powder
Latte
$7.31
Espresso & Steamed Milk. Hot 12oz (Default), Hot (16oz), or Iced (16oz) Made with Oat Milk but you may choose from any of the options below!
Chai Tea Latte
$9.29
House made Chai concentrate! We use the best organic whole spices, fresh ginger, and darjeeling black tea. Tell us your preferred level of sweetness and choice of milk and we will whip up the perfect chai for you!
Mayan Mocha
Hot or iced coffee, your choice of milk, coconut oil, cacao powder, maca, and cinnamon, blended with maple syrup and poured over ice. Choose from coffee or dandy blend!
Lemon Ginger Cooler
$7.30
Freshly juiced lemon, ginger, and cold filtered water makes this refreshing organic cooler.
Cold Brew Coffee (16oz)
Made in house with local and organic coffee beans! Beans are from YUP Coffee in Florence, MA!
Blue Lagoon Refresher
Freshly juiced oranges, house-made coconut milk, blue spirulina, vanilla, and a touch of maple.
Ceremonial Matcha
$10.62
Choice of hot or iced ceremonial matcha. Select from a variety of milk options: oat, almond, coconut, whole, or breve.
Golden Mylk
House-made organic chai spice blend with coconut oil, your choice of milk, and maple syrup. This one really soothes the soul! Not caffeinated. Get our Chai Latte for caffeine! Also house-made! Secret recipe made with whole spices that are boiled down to a concentrate and made with darjeeling black tea.
Matcha Latte
$8.63
Certified organic matcha blended into your choice of plant milk. We love our matcha's with oat milk and a touch of maple syrup!
Maple Vanilla Cold Brew
House-made cold brew, oat milk, maple syrup, and vanilla. Made with YUP coffee beans!
Americano
$5.32
Espresso + Hot Water (12 and 16oz) Hot or Iced!
Coffee
$5.04
The best Coffee! Local and roasted fresh before delivery every Thursday! YUP Coffee in Florence, MA. A family run roastery that takes sourcing organic, fair trade coffee seriously!
Cappuccino
$6.31
Espresso, Steamed Milk, and delicious foam! (6 or 12oz)
Cortado
$5.65
Espresso + Steamed Milk (4oz) Made with Oat milk unless specified!
Lemon Ginger Tea
$7.03
Freshly juiced lemon, ginger, and hot water. So soothing!
Dandy Latte
$9.03
Your choice of plant milk with coconut oil and dandy blend steamed in! We can add maple syrup or agave for sweetener!
Bulletproof Coffee
$5.97
A creamy coffee made with local coffee beans and organic coconut oil. Starts black, choose your type of milk to top it off!
Cafe Au Lait
Hot coffee with your choice of steamed plant milk.
Lemonade
Freshly juiced lemon, agave, and ice
Peanut Butter Cold Brew
$8.36
House-made Cold Brew using our Nourish blend, oat milk, vanilla, peanut butter, and agave! Made with all organic ingredients. So smooth and delicious!
Hot Tea
$5.70
Choose from organic English Breakfast, Earl Grey, Tulsi Peppermint, or Green tea
Loose Leaf Tea (Drink)
Sweet Birch Herbals Organic Herbal Teas. Made right in Ashfield, MA. Fresh, organic, and full of flavor. Support local and feel good with every sip! Nourish and Rebuild - Nettle leaf, red raspberry leaf, alfalfa, red clover blossoms, milky oats, oatstraw Lavender Lemonade - Lemon balm, lemon verbena, lavender, mint, stevia Tulsi Holy Basil - Tulsi Holy Basil Heartlifting - Tulsi, hawthorn berries, leaves and flowers, rose hips and petals, cinnamon, hibiscus Immune - anise hyssop, tulsi, mul
Iced Green Tea
$4.32
Espresso (2oz)
$4.98
Double shot of espresso. Made with our own blend from YUP Coffee Roasters!
Macchiato
Espresso + Milk Foam (3oz) Made with oat milk unless specified.
Buddha Bowl
$21.66
Brown rice, massaged kale, shredded red cabbage, clover sprouts, ginger carrots, pumpkin seeds, avocado, and house-made buddha blend dressing!
Spring Rolls
$22.59
Two gluten free rice wraps stuffed with avocado, shredded cabbage, spinach, clover sprouts, hemp seeds, and your choice of Cilantro and Pepper or Carrot and Scallion! Miso Tahini dressing on the side. *Miso Tahini dressing contains honey*
Squash Bowl
Butternut mash, massaged kale, shredded red cabbage, black beans, avocado, pumpkin seeds, and cashew ginger dressing
Nourish Bowl
$23.26
Brown rice, fermented beets, house-made beet hummus, avocado, clover sprouts, shredded carrots, hemp seeds, and cashew ginger dressing!
Winter Warmer
Miso-tahini wellness broth served over brown rice, massaged kale, shredded carrots, red cabbage, sauerkraut and topped with cashews.
Nori Roll
$18.60
Organic Seaweed wrap split into 6 delicious bites of goodness! Packed with avocado, shredded carrots, shredded red cabbage, and clover sprouts! Paired with our house-made Miso Tahini dressing! *Miso Tahini dressing contains honey*
Rainbow Bowl
Spinach, shredded carrots, fermented beets, avocado, sliced cucumber, clover sprouts and bean sprouts. Miso Tahini dressing *Miso Tahini dressing contains honey*
Greeny Bowl
House-made vegan pesto is the star of this bowl! Comes with brown rice, massaged kale, clover sprouts from gill greenery, pumpkin seeds, avocado, w/ olive oil and lemon wedge. Black beans are a great addition!
Ferment Bowl
Brown rice, sauerkraut, ginger carrots, spinach, avocado, bean sprouts, and house-made miso tahini dressing on the side. *Miso Tahini dressing contains honey*
Super Bowl
Brown rice, black beans, massaged kale, ginger carrots, shredded red cabbage, house-made cashew cheese, and cashew ginger dressing on the side!
Harvest Bowl
Steamed, mashed, and lightly seasoned Butternut squash with massaged Kale, quinoa, dried cranberries, sliced apple, pumpkin seeds, and our house-made cashew cheese. V + GF
Acai Bowl
Acai, blueberry, and banana blended into an antioxidant rich smoothie bowl. Topped with granola, almond butter & banana. Enjoy a rich bowl made with high quality ingredients. Only organic Acai in the area! *All granola is now gluten free, the additional granola available is a local toasted vanilla made by Sweet Babus!
Hawaiian Berry Bowl
Pineapple, blueberries, banana, spinach, and almond milk blended together and topped with coconut shreds, almond butter, and chia seeds!
Mango Dream Bowl
Mango, banana, spirulina, oat milk, and vegan collagen powder! Topped with coconut shreds, hemp seeds, and granola. We use Sprout Living vegan collagen, it has 15 grams of collagen and a hint of raspberry flavor! Clean ingredients *All granola is now gluten free, the additional granola available is a local toasted vanilla made by Sweet Babus!
Green Goddess Bowl
$19.00
Banana, avocado, spinach, date, and house-made coconut milk! Topped with hemp seeds, cacao nibs, and coconut shreds.
Pitaya
$20.33
(not GF) Pitaya, blueberry, and banana blended with coconut milk. Topped with banana, granola, and almond butter. *All granola is now gluten free, the additional granola available is a local toasted vanilla made by Sweet Babus!
Avo Egg
$13.95
Local sourdough, avocado, sliced hard-boiled egg, and a drizzle of olive oil. *Gluten-Free bread available*
Cheesy Avo Egg
Local sourdough, avocado, house-made cashew cheese, sliced hard-boiled egg, and a drizzle of olive oil. *Gluten-Free bread available*
Cheesy Scallion
Local sourdough, house-made cashew cheese, freshly chopped scallions, and a drizzle of olive oil. *Gluten-Free bread available*
Cheesy
Local sourdough, house-made cashew cheese, and a drizzle of olive oil. *Gluten-Free bread available*
Garden
Local sourdough, avocado, house-made beet hummus, sliced cucumber, and a drizzle of olive oil. *Gluten-Free bread available*
Cheesy Avo Scallion
$15.28
(Vegan, not GF) Sprouted Rye, avocado, house-made cashew cheese, freshly chopped scallions, and a drizzle of olive oil. *Gluten-Free bread available*
Hungry Monkey
$11.95
Peanut butter, sliced banana, sprinkle of cinnamon, and honey. Sub honey to keep it vegan! *Gluten-Free bread available*
Avo Scallion
Local sourdough, avocado, freshly chopped scallions, and a drizzle of olive oil. *Gluten-Free bread available*
Build Your Own Toast
Avo
Fresh organic avocado on local sourdough with a drizzle of olive oil. *Gluten-Free bread available*
Cheesy Avo
Local sourdough, avocado, house-made cashew cheese, and a drizzle of olive oil. *Gluten-Free bread available*
Prana
$15.68
Strawberry, blueberry, banana, date, almond butter, and house-made coconut milk!
Peanut Butter Dream
Banana, peanut butter, cacao, almond milk! Simple but crave worthy! The vanilla Lucuma protein powder is delicious in this one!
Berry Breakfast
Strawberries, blueberries, banana, spinach, GF oats, hemp seeds, chia seeds, and house-made coconut milk.
Beetiful
Mango, blueberry, banana, juiced lemon, beet, almond butter, and house-made coconut milk!
Pina Colada
Pineapple, banana, mango, coconut shreds, date, and house made coconut milk!
Chai Me
Organic chai spices blended with peanut butter, banana, and coconut milk! Simply made, filling, and so refreshing!
Cacao Superfood
Banana, cacao powder, maca powder, cinnamon, date, almond butter, and house-made coconut milk!
Tropical Kale
Banana, kale, ginger, pineapple, mango, and house-made coconut milk!
PB&J
Peanut butter, banana, strawberries, date, coconut milk, and cinnamon.
Orange Dreamsicle
$17.27
Banana, date, cashew cheese, vanilla, oat milk, and a bunch of fresh orange juice!
Strawberry Cheesecake
Strawberries, banana, date, cinnamon, cashew cheese, and oat milk!
Winter Mint
Banana, mint, spirulina, matcha, maca, vanilla, coconut shreds. cacao nibs, and oat milk!
Tropical Paradise (Kids)
Kid's choice of Mango or Pineapple, plus banana, coconut, and date! (8oz)
Berry Fields (Kids)
Kid's choice of Strawberries or Blueberries plus banana, coconut milk, and date! (8oz)
Macromorning
Start your morning right with a healthy macromorning! Made with juiced cucumber and celery, avocado, almond butter, banana, ginger, and filtered water! No milk! Will surprise you just how creamy and delicious this combo is!
Carrot Coconut
$17.01
Banana, cashews, coconut shreds, date, ginger, cinnamon, house coconut milk, and freshly juiced carrot juice!
Daily Greens
Banana, kale, juiced apple and lemon, almond butter, ginger and house-made coconut milk!
Coffee Cacao
Banana, cacao nibs, cashews, date, house-made coffee with YUP Nourish blend coffee beans, and coconut milk (also made here in the cafe)!
Detoxinator
Beet, carrot, apple, lemon, ginger.
Beet Energizer
Beet, cucumber, celery, carrot, apple, ginger, turmeric.
Feelin' Alive
Carrot, kale, celery, lemon, ginger, parsley.
Go Green
$17.94
Apple, kale, celery, cucumber, lemon.
Carrot Orange
Half carrot juice and half oranges! Carrots are from local Winter Moon Roots!
Celery
Organic celery juice!
Mood Juice
$19.27
Ginger, lemon, apple, turmeric, carrot. So refreshing
Super Green
Kale, spinach, celery, cucumber, parsley, lemon, ginger.
Orange Juice
Organic and SO GOOD! Juiced fresh to order!
Blue Magic
Organic ginger root, lemon, apple, black pepper, and blue spirulina!
Liver Cleanse
Organic ginger, beet, and lemon freshly juiced.
Immunity Boost
Organic freshly juiced ginger, lemon, and turmeric!
Ginger Shot
A full spicy shot of pure organic ginger!
Peanut Butter Balls
2 per container, house-made with oats, cacao, coconut, peanut butter, and dates!
Vanilla Chia Pudding w/ Fresh Fruit
Vanilla Chia Pudding with fresh fruit! Fruit changes daily.
Cashew Cheese (8oz)
House-made Vegan Cashew Cheese!
Vanilla Chia Pudding
House-made organic vanilla chia pudding! Lightly sweetened with organic maple
Beet Hummus (8oz)
Organic chickpeas, beets, lemon, sesame tahini, sea salt, parsley, garlic, and love!
P.B. Cups
House-made peanut butter cups. Yes, they are better than Reese's! All organic ingredients, of course! Comes with 5 cups.
Energy Bites
2 per container. House-made irresistible energy bites!! Made with cashews, chia seeds, coconut shreds, vanilla, dates. cinnamon, almond butter, oats, and pumpkin seeds.