Full menu
The Pro Bowl
$17.50
Our protein packed best seller.Blended: house almond milk, pure açaî, bananas, blueberries, peanut butter, pea proteinOn Top: granola, sliced bananas, local honey, cinnamon, crushed almonds, peanut butter.Our most popular bowl. A delicious meal for morning, day, and night.
Matcha Bowl
$17.00
Matcha, greens, and more.Blended: almond milk, mangos, bananas, matcha, spirulina, and maca.On top: gluten-free granola, sliced avocado, bananas, cacao nibs, coconut flakes, coconut cream, local honey
Hanalei Bowl
Classic açaî bowl modeled after the best in Kauai.Blended: house almond milk, pure açaî, bananas, blackberries, strawberries, almond butterOn Top: gluten-free granola, macadamia nuts, strawberries, bananas, puffed brown rice, hemp seeds, local honey, almond butterInspired by the island of Kauai and featuring its signature Macadamia nuts.
Aloha Bowl
Tropical açaî bowl with a sweet taste of the islands and added protein.Blended: cold-pressed pineapple juice, pure açaî, bananas, mangos, pea protein On Top: gluten-free granola, sliced strawberries, sliced bananas, local honey, coconut flakes, goji berries
The Sobro Bowl
Crunchy, delectable, and real food filled. Featuring double cacao nibs + chia seeds. Blended: house almond milk, bananas, cacao nibs, peanut butterOn Top: strawberries, blueberries, chia seeds, pumpkin seeds, local honey, gluten-free granola, cacao nibs, bee pollen
Pre-Game Bowl
Classic pitaya bowl with added protein + energizing guarana. Blended: house almond milk, pure pitaya, bananas, strawberries, pea protein, guarana, almond butterOn Top: gluten-free granola, sliced strawberries, local honey, cacao nibs, almond butter
Nomad Bowl
Peanut butter and double chocolate. What's better?Blended: house almond milk, bananas, cacao, cinnamon, vanilla bean, pea protein, peanut butterOn Top: gluten-free granola, strawberries, local honey, puffed brown rice, peanut butter, cacao nibs, and a dash of cacao.
Dark Heart Bowl
Dark cherries and cacao combine for an antioxidant powerhouse. Blended: house almond milk, bananas, dark cherries, cacao powder, almond butter, maca, beet powder.On Top: cacao nibs, granola, coconut flakes, local honey, almond butter
BC Bowl
A post-workout dream meal.Blended: house almond milk, pure pitaya, bananas, strawberries, cherries, almond butter, pea protein, flax seeds, beet, cinnamonOn Top: on top: gluten-free granola, bananas, chia seeds, peanut butter, hemp seeds, local honey, and cashews.
Hot Girl Summer Bowl
A stunning citrus and Vitamin C blast. Blended: cold-pressed pineapple juice, lemon, lime, mangos, peaches, collagen (traditional or plant-based boost), maca, turmeric, flax seed, and a pure pitaya swirl.On Top: gluten-free granola, strawberries, coconut flakes, blueberries, local honey, hemp seeds, and fresh mint.
Summer Sun
Priced by add-ons
Cold-pressed pineapple, peaches, mangos, lemon, mint. A taste of that sweet summer sun
Strawberry Shake
Cold-pressed apple juice, almond milk, strawberries, bananas. Our take on a classic. Strawberry-forward, creamy texture. Perfect for the kids or the elders
Cocoa Butter
house almond milk, bananas, cacao and peanut butter. Chocolate and peanut butter at its all-natural finest. Come taste what GOOD is.
Almond Butter + Jelly
Bulletproof
Cold-brew coffee, bananas, cacao nibs, cashews, collagen (traditional or plant-based boost), hemp seeds, cinnamon, and vanilla bean. Coffee and healthy fats to leave you energized for hours and your brain functioning at top speed.
Supernova
Cucumber, coconut water, pineapple, mango, banana, matcha, ginger, coconut oil, spinach, and collagen (choose plant-based or bovine). This green smoothie will energize, detoxify, and help rejuvenate your hair, skin, and nails!
Berries + The Bees
Almond milk, blackberries, strawberries, cherries, almond butter, peanut butter, guaran, maca, bee pollen, local honey. A crowd favorite, this smoothie contains all sorts of nutrition to keep you feeling satisfied + singing as maca is known to act as an aphrodisiac
Shroomy
Bananas, almond milk, cacao, energizing mushroom blend and peanut butter. Experience a boost of energy and mental clarity with this creamy smoothie that's enhanced with our energizing superfood mushroom blend..
Goddess
Coconut water, bananas, almond butter, cacao nibs, chia seeds, spinach, kale, and vanilla bean. Just like it sounds - an amazing beauty loaded with greens.
The BU
Almond milk, bananas, cacao nibs, pea protein, chia seeds, spirulina, spinach, dates, maca, cinnamon, cashew butter. This superfood-packed smoothie is inspired by the health inspiring, vibrant Malibu lifestyle.
Ginger Greens
Coconut water, cold-pressed pineapple juice, mangos, peaches, spinach, spirulina, pea protein, ginger, mint + ginger. A delicious and nutritious treat.
Cabo Surf
Cold-pressed pineapple juice, mangos, bananas, lime, hemp seeds, avocado, spinach. This creamy tropical treat hails from the shores of Mexico and will bring the sea breeze right to you
Superseed
Cold-pressed apple juice, strawberries, cherries, beets, peanut butter, flax, chia, pumpkin seeds, hemp seeds, and pea protein. Protein and fiber-filled strawberry and cherry powerhouse
The Shredder
Almond milk, dark cherries, avocado, blackberries, beets, bananas, double cacao nibs, double pea protein, peanut butter. A post "Shredder" workout smoothie to refuel + rebuild!
No Bread
Cold-pressed apple juice, strawberries, blueberries, bananas, 2x pea protein, peanut butter, and flax seeds. A PB&J without the bread!
The Athlete
Cold-pressed apple juice, mangos, peaches, creatine (5g), collagen (vegan boost or traditional), pea protein x2, hemp seeds, spinach, and avocado. Fuel for the athlete.
Banana Butter
Almond milk, bananas, almond butter, peanut butter, pea protein, cinnamon, hemp seeds, flax seeds, and dates
Dark Magic
Almond milk, bananas, dark cherries, cacao powder, almond butter, vanilla, pea protein x2. Decadent. Smooth. Divine
Best In Glow
Cold-pressed pineapple juice, bananas, strawberries, pitaya, avocado, collagen, sea moss, and lime. For glowing skin from within!
Cowboy Cloud
bananas, house-made almond milk, pea protein, grass-fed colostrum , vanilla bean, cashew butter, maca, cacao nibs, layered with house-made coconut cream and cacao drizzle! Saddle up for a ride through layers of bliss.
Orange Dream
Immune boosting blend of almond milk, mangos, bananas, pea protein, turmeric, goji berries, vanilla, orange zest, 1,000 mg of Vitamin C, and a drizzle of our house unsweetened coconut cream
Fire Flour Toast
$13.50
Love Avocado Toast? This is a must-have. Local sourdough, Topped with mashed avocado, local honey for a touch of sweet, and cayenne and crushed red pepper for an added kick. Sprinkled with black sesame, macadamia nuts and sprouts.
Bananaland Toast
$12.50
Local 36 hour fermented West Coast style sourdough, creamy peanut butter, sliced bananas, and crunchy cacao nibs. Finished with a drizzle of raw honey + chia seeds & cinnamon. Local flax bread toasted golden and topped with creamy peanut butter, organic sliced bananas, and crunchy cacao nibs. F
Avocado Toast
Local 36 hour fermented West Coast style Sourdough smashed avo, crushed cashews, local sprouts + a touch of heat with crushed red pepper.
Performance Oat Bowl
$13.00
organic gluten-free oats, collagen (vegan boost or traditional),creatine, peanut or almond butter, blueberries, strawberries,local honey, hemp seeds, macadamia nuts
Classic Oat Bowl
$11.00
organic gluten-free oats, peanut or almond butter, vanilla,bananas, blueberries, chia seeds, almonds, local honey
High Protein Oat Bowl
organic gluten-free oats, pea protein, chia seeds, bananas, cacao nibs, peanut or almond butter, strawberries, cashews, local honey
Katalina Wrap
Fluffy quinoa rolled in a wholesome tortilla with house stewed black beans, our signature pumpkin seed+cashew sauce with house pico de gallo. Served with our scratch prepped salsa for dipping.
Nashville Hot Kale Wrap
Tenderized kale and freshly sliced cucumber wrapped in a wholesome tortilla with our signature scratched prepped cashew and pumpkin seed sauce + a side of baked chickpeas.
West by Southwest Salad
$15.50
Baby kale with our house pico, black rice, our cashew pumpkin seed sauce + black beans. California fresh combined with a Southwest flare.
Super Caesar
$14.00
Shredded kale, tricolor quinoa, crumbled baked tofu, grape tomatoes, sunflower parmesan, and our housemade caesar dressing.
Breakfast Quinoa
$10.00
Fluffy quinoa cooked with cold-pressed apple juice. Rolled with dates, cashews, sliced apples, peanut butter and cinnamon for the perfect protein packed breakfast.
Buddha Bowl
$15.00
Turmeric brown rice, baked tofu, roasted sweet potato, chopped kale, crunchy red cabbage, lemon tahini dressing, and sesame seeds
Cookie Dough Booster Bites
$6.99
Almond flour, peanut butter, dates, vanilla, Himalayan salt, flax seed, chia seed, honey, cinnamon, cacao nibs, pea protein, and coconut flakes. An excellent post-workout snack - these bites are full of nutrients.
Brownie Booster Bites
Walnuts, dates, Himalayan salt, vanilla, cacao, and shredded coconut.Your new favorite brownie with ingredients to make your little heart happy.
Peanut Butter Protein Bites
$6.75
Almond flour, peanut butter, peanut powder, flax seeds, honey, gluten-free granola, Himalayan salt, and dates. An excellent post-workout snack - these bites are full of nutrients.
Lemon Poppy Seed Booster Bites
Almond flour, vanilla, coconut oil, maple syrup, lemon juice, poppy seeds, and coconut flakes. A lightly sweet treat to boost your day!
Organic 6-Shooter
Organic orange, grapefruit, pineapple, lemon, turmeric, ginger, cayenne. A potent punch of citrus packed with immune boosting and virus fighting superfoods ginger and turmeric.
Organic All Greens
Cucumber, celery, spinach, kale, cilantro, and parsley.This juice is nothing but greens and zero fruit for an incredibly alkalizing boost that won't break your fast.
Organic Cold Snap
Organic green apple, ginger, mint, kale, spinach, parsley, chard. Our best seller since Day 1. Also known as 'The Perfect Juice' - it's a crisp, sweet green that leaves you with a ginger bite, a clean mint taste, and a nutrient filled body.
Organic Detox
Cucumber, celery, pineapple, chard, kale, cilantro and lemon. This green juice is laden with antioxidants and detoxifying superfoods to aid in your body's healing process.
Organic Music City Sunrise
Organic carrots, apples, ginger, turmeric + lemon - A sweet taste as colorful as our beloved sunrise in the Music City, with super anti-inflammatory turmeric and ginger for the added boost to power your health to the next level.
Organic Southern Beet
Organic oranges, beets, carrots, pineapple, collards and ginger. Get back to your roots with this Southern beauty!
Organic Broadway RxMedy
Pineapple, beet, lime, and coconut water. Nature's cure for the Broadway blues.
Immunity Shot
$7.00
Ginger, turmeric, lemon, cayenne, and oil of oregano. An intense immune boosting tonic to keep the bad guys at bay.
Superhuman Shot
cold-pressed pineapple, ginger, and blue spirulina
E+ROSE Wellness Water
$5.50
Our water is directly from one of the deepest aquifers in the world 5,000 feet below the surface in the mountains of Tennessee. Naturally filtered through 500 million year old rock formations, naturally alkaline, and completely free from surface pollutants. Untouched, unrivaled, ultra pure as nature intended.
Chlorophyll Water - Small 16 oz
$5.35
Bottled at the mountain source, Chlorophyll Water® is a refreshing introduction to the many benefits of chlorophyll, hint of organic lemon juice, natural spearmint and fortified with the added health benefits of Vitamin A, Vitamin B12, Vitamin C, and Vitamin D.
Feel Bar - Sunbutta
$4.89
Plant-based protein bar. Protein to keep you strong, Ashwagandha to keep you calm. Each bar is infused with 600mg of Organic Ashwagandha to reduce stress and support mental wellness. Made with 100%25 organic ingredients.
Feel Bar - Cacao Choco Chip
Plant-based protein bar. A tastefully decadent brownie like bar infused with cacao and lions mane to boost focus and cognitive function. Infused with 500mg of Lions Mane. Made with 100%25 organic ingredients.
Feel Bar - Caramel Sea Salt
Plant-based protein bar with a blend of coconut nectar, maple and sea salt. Infused with 500mg of Maca Root to restore balance to adrenals, relieve anxiety and boost endurance. Made with 100%25 organic ingredients.
Walker Brothers Kombucha - Ginger
$5.59
Cold-pressed Peruvian ginger root combined with a signature blend of black, green, and jasmine teas in this craft kombucha to create a subtly spicy flavor, with a mildly sweet, yet tart, finish.
Walker Brothers Kombucha - Melon
Organic cucumber and honeydew harmonize with a signature tea blend in this craft kombucha to create a hydrating, effervescent kombucha with a balanced body and clean finish.
Recess Sparkling Water - Blood Orange
$6.25
sparkling water infused with magnesium & balancing adaptogens. brewed with real orange zest and blood orange juice
Cappuccino
One-third espresso, two-thirds plant-based milk
Espresso
Speciality roasted espresso.
Daily Drip
House brewed daily, full octane, speciality roasted.
Americano
Speciality roasted espresso and hot water.
Cold Brew
24-Hour house cold-brewed coffee
Latte
Espresso + our organic in-house made cashew milk. Add in your favorites and make it your own!
Vanilla Latte
Espresso, our organic in-house made cashew milk, and scratch prepped vanilla.
Mocha Latte
Espresso, our organic in-house made cashew milk, and scratch prepped mocha.
Caramel Latte
Espresso, organic in-house made cashew milk, and scratch prepped caramel.
Mushroom Capp
Espresso, our organic in-house made cashew milk, scratch prepped vanilla, and our energizing mushroom blend.
Salted Maple Shaken Iced Espresso
espresso, choice of milk, shaken with ice and pure maple syrup, topped with our house whipped salted maple cold foam (contains coconut) and dusted with cinnamon salt
Matcha Latte
Ceremonial-grade Matcha, our organic in-house made cashew milk, and local honey + vanilla.
Chai Latte
Chai spice blend, local honey or maple, and our organic in-house made cashew milk.
Dirty Chai Latte
Chai spice blend, our organic in-house made cashew milk, maple, and a shot of espresso
Green Pomegranate Tea
A sweet, tart, green tea.
Bright Eyed Tea
Caffeine free, spicy, and herbal.
Happy Tea
A berry, fruity, floral and herbal tea.
English Breakfast Tea
A smooth and malty black tea.
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