Flying Spoon

Turkey Bacon Wrap

$12.50

Turkey, bacon with goat cheese, greens, tomato, & avocado with pesto & mayonnaise

Cuban Sandwich

$13.99

Ham, pulled pork, salami, Swiss cheese, pickles and dijion mustard.

Turkey Apple Panini

$11.50

Turkey, apple, with gouda and pesto or apple butter.

Tuna Melt

$11.00

Creamy tuna salad with mayonnaise, gouda cheese and celery on toasted bread, served with a side of potato chips.

Chili Dogs

$6.00

Two chili dogs, house made sauce, cheese and mustard.

Twisted BLT

$11.00

On Texas toast with goat cheese, mayonnaise, and hot honey.

Club Sandwich

$12.99

Turkey, bacon & ham on texas toast with lettuce, tomato, provolone cheese, and mayonnaise

House Salad

$8.40

Mixed greens, sliced almonds, cranberries, feta or goat cheese with a balsamic dressing.

Salmon Salad

$18.00

Salmon, shrimp, bacon bits with a house cranberry walnut dressing over greens.

Twisted BLT Salad

$10.80

Bacon, goat cheese, hot honey over greens w/ sliced almonds, craisins, and sunflower kernels. Drizzled with balsamic glaze & house made cranberry walnut dressing dressing

Build Your Own Bowl

$12.00

Choose your flavor base Topped with granola, your choice of fruits, seeds, and drizzled with your choice of peanut butter, almond butter, nutella, honey *Comes with base, granola, two fruits, seeds or flakes and drizzle extra options available for .50

Millie Bowl

$12.00

The Millie bowl comes with your choice of base and includes the toppings below: Chocolate granola Strawberries and Bananas Peanut Butter and Nutella *No substitutions but options may be added

Madi Bowl

$12.00

Madi Bowl: Includes your choice of base and includes the toppings below: Oats & honey granola Strawberries and Blueberries Chia Seeds Almond Butter and Honey *No substitutions but options may be added

Monti Bowl

$12.00

Your choice of base and includes the toppings below: Oats & honey granola Pineapple, strawberries, & bananas Coconut Flakes Honey *No substitutions but options may be added

Matcha Tea Shake

$7.20

Protein powder, matcha, coconut cream, and banana.

Chocolate Shake

$6.00

Protein powder with peanut butter & frozen banana.

Vanilla Shake

$6.00

Protein powder, coconut cream, frozen blueberries, and avocado.

Kombucha

$5.00

Fermented tea beverage typically infused with unique flavors, offering a tangy and effervescent drink rich in natural probiotics and organic acids.

Lemonade

$2.00

Freshly squeezed lemon juice mixed with water and real sugar, offering a classic balance of sweet and tangy flavors.

Pop

$2.00

Choice of Cola, Diet Cola, or Lemon-Lime. Classic American pop variety.