Full menu
Mediterranean Plate
US$14.00
Hummus, baba ghanoush, quinoa tabbouleh, kalamata olives, feta, cucumbers, and tomatoes served with toasted pita.
Buffalo Chick'n Wings
US$13.00
House-made seitan wings with celery, carrots, and a side of vegan blue cheese. Tossed in hot sauce, BBQ, sweet chili, or Korean BBQ.
Chicken Tenders
US$12.00
Antibiotic and hormone-free chicken tenders served with carrots and celery. Tossed in hot sauce, BBQ, sweet chili, or Korean BBQ.
Mole Chicken Quesadilla
Shredded molé chicken, cheddar jack, caramelized onions, and bell peppers. Choice of tortilla (white, whole wheat, or gluten free) grilled and served with pico de gallo and sour cream.
Carnitas Quesadilla
Slow roasted pulled pork, chipotle-agave BBQ sauce, cheddar-jack, caramelized onions, and bell peppers. Choice of tortilla (white, whole wheat, or gluten free) grilled, served with pico de gallo and sour cream.
Black Bean Quesadilla
Signature stewed black beans, roasted sweet potato, cheddar jack, and yellow rice. Choice of tortilla (white, whole wheat, or gluten free) grilled, served with pico de gallo and sour cream.
Grilled Salmon
US$16.00
Field greens topped with grilled salmon filet, avocado, tomatoes, carrots, roasted pepitas, and creamy lemon garlic dressing.
Berry
US$15.00
Field greens topped with blueberries, blackberries, strawberries, walnuts, pickled onions, feta cheese, and balsamic vinaigrette.
Grilled Pork Tenderloin
Field greens topped with pork tenderloin, grilled onions, roasted red peppers, sweet potatoes, and black.
Honey Garlic Chicken
US$21.00
Half roasted chicken and honey garlic glaze with mashed potatoes and green beans.
Homestyle Meatloaf
US$17.00
Ground beef, peppers, celery, carrots, and onions topped with a pan gravy and served with vegetable du jour.
Salmon
US$25.00
Pan roasted, with grilled squash, quinoa tabbouleh, citrus dill butter, and cucumber salad.
Spanish Tuna
US$24.00
Pan seared tuna filet and Spanish rice with a fresh tomato salad.
Free-range Chicken Milanese
US$22.00
Panko crusted chicken breast, Parmesan Reggiano, field greens, tomato, cucumber, and pickled red onion with a balsamic glaze.
The Betty Burger
Beef burger, grilled to order, on a toasted Kaiser roll with American, lettuce, tomato, and onion.
Black Beans and Rice
Signature stewed black beans and brown rice topped with Monterey jack cheese, salsa, and sour cream served with grilled corn bread.
Chana Masala
Spiced chickpeas stewed in onion, tomatoes, coriander, garlic, ginger, and chiles with basmati rice and grilled naan.
Classic Pb and J
US$6.00
Peanut butter and jelly on wheat bread with fresh fruit.
US$8.00
All natural chicken tenders with fresh fruit.
Lil' Pasta
Buttered noodles with a side of fresh fruit.
Grilled Tuna
US$9.00
Grilled tuna filet and fresh veggies. Made without seasoning for our furry friends.
Grilled Chicken
Grilled chicken breast and fresh veggies. Made without seasoning for our furry friends.
Grilled salmon filet and fresh veggies. Made without seasoning for our furry friends.
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