Full menu
Dill Tahini Dressing
$2.50
Vegan & GF
Miso Tahini Dressing
vegan contains soy and sesame
Garlic Butter Sauce
Contains Dairy
Asian Slaw Dressing
Vegan & GF contains soy and sesame
Korean BBQ Sauce
GF contains honey and sesame
Lemon Vinaigrette
Vegan and Gluten Free
Remoulade
Gluten Free contains honey and dairy
Red Wine Vinaigrette
White Balsamic
Vegan Ranch
Vegan and Gluten Free Contains soy and nuts
8 Oz Peanut Dressing
$9.00
Vegan and Gluten Free contains sesame and nuts
8 Oz 1,000 Island Dressing
8 Oz Vegan Ranch
Honey Balsamic Dressing
GF contains honey
Balsamic Glaze
V & GF
BBQ Sauce
Korean Slaw Dressing
Peanut Dressing
Vegan & Gluten Free contains nuts and sesame
Tula Red Sauce
Our infamous pasta sauce . Vegan and Gluten Free.
Tartar Sauce
Vegan, Gluten Free and contains soy
Teriyaki Sauce
Vegan, Gluten Free. Contains sesame
1,000 Island Dressing
Vegan, Gluten free contains soy
Wasabi
8 Oz Asian Ginger
Vegan and Gluten Free Contains Sesame
8 Oz Honey Balsamic Dressing
Gluten Free. Contains Honey
8 Oz BBQ Sauce
8 Oz Lemon Vinaigrette
8 Oz Miso Tahini
Vegan contains soy and sesame
8 Oz Remoulade
Gluten free contains honey and dairy
8 Oz Red Wine Vinaigrette
8 Oz White Balsamic
Apricot Sauce
Vegan & GF contains Honey.
Asian Ginger
Vegan & GF contains sesame
Mediterranean Spread for Two
$25.00
Spinach pie, Greek salad, hummus, grilled pita, and tzatziki sauce.
Hummus and Pita
$20.00
Gluten-free without pita. Served with grilled pita, pickles, and olives. Add raw veggies, add roasted veggies for an additional charge.
Baked Salmon Cakes
Gluten-free. Served with spicy remoulade.
Feta Spinach Pie
$15.00
Served with a side of tzatziki.
Vegan Tofu Crab Cakes
$18.00
Vegan and Gluten-free. Served With Tartar Dip.
Stuffed Avocado
Caramelized onion, feta, sauteed spinach, quinoa, lemon vinaigrette
Zaatar Pita
Roasted chickpeas, tomatoes, feta & mozzarella cheese, topped with arugula, dill tahini drizzle
Honey Baked Brie
$19.00
Served With Garlic Toast and Fresh Fruit.
Organic Edamame Bowl
$13.00
Vegan and Gluten-free. Sprinkled With Sea Salt and Lime.
P.E.I. Mussels
$23.00
Sauteed in a Parmesan White Wine Broth With Grape, Tomatoes, Fresh Herbs & Shaved Parmesan. Served With Garlic Toast
Kafta Shiiish Appetizer
$16.00
Ground turkey, middle eastern seasoned skewer, roasted red pepper, walnut spread, pomegranate drizzle
Sesame Crusted Seared Tuna App*
Gluten-Free. Wasabi Drizzle and Asian Slaw. *consuming Raw or Undercooked Meats, Poultry, Seafood, Shellfish and Egg May Increase Your Risk of Foodborne Illness Especially if You Have Certain Medical Conditions.
Baked Feta
Gluten-free. Drizzled with honey and lemon, served with garlic toast.
Mezza
$40.00
Vegetarian (Contains Nuts). Labneh (Lebanese Yogurt), Hummus, Seasoned Zaatar Bread, Spinach Pie, butter beans , Sumac Salad.
Brussel Tacos
$37.00
Gluten-Free (Contains Nuts). Romaine Lettuce Cups, Feta, Sauteed Mushrooms, Roasted Veggies & Creamy Vegan Ranch.
BBQ Roasted Broccoli & Cauliflower
$21.00
Vegan and Gluten-Free (contains nuts). Baby Greens, Edamame, Red Onion, Roasted Corn, Avocado, Creamy Vegan Ranch
Blackened Salmon Caesar Salad
$31.00
New Item - Delish!
The Mediterranean
Gluten-Free. Baby Greens, Feta, Grape Tomatoes, Chickpeas, Roasted Red Peppers, Kalamata Olives, Lemon Vinaigrette
Israeli Cous Cous Salad
Arugula, feta, avocado, roasted red peppers, cukes, chickpeas, tomatoes, white balsamic vinaigrette
Tula Cobb
Hard boiled eggs, avocado, tomatoes, walnuts, romaine, blue cheese, red onion, blueberries, creamy vegan ranch
Asian Noodle
Vegan. Baby Greens, Asian Noodles, Shredded Carrots, Scallions, Peanuts, Asian Peanut Dressing & Sesame Seeds
Forbidden Salad
Gluten-Free. Purple Rice, Feta, Kale, Arugula, Roasted Beets, Radish, Red Onion, Lemon Vinaigrette
Chicken Kabob
$36.00
Marinated & Grilled Natural Chicken, Feta, Tzatziki, Kalamata Olives, greek salad & Warm Pita. (Patience Please! They Take a While to Cook!)
Salmon Bowl
Gluten-free Without Dressing. Chunks of Grilled Salmon, Purple Rice, Sauteed Mushrooms & Kale, Edamame, Avocado, Miso-tahini Dressing.
Turkey Meat-a-balls
$35.00
Served over zucchini, squash spaghetti, sautéed spinach, tula red sauce & shaved parmesan.
Chicken Bowl
(Contains Nuts - Gluten-Free Without Pita). Seasoned Chicken Skewers, Purple Rice, Feta, Sauteed Kale, Seasoned Chickpeas, Romaine, Tomatoes, Cukes, Radish, Warm Pita, Dill-tahini Dressing.
Sesame Crusted Tuna Dinner*
$41.00
Gluten-Free. Garlic Smashed Potatoes, Grilled Asparagus, Wasabi & Teriyaki Sauce
Shrimp Orzo
Seasonal Squash, Feta, Kale, Grape Tomatoes in White Wine & Parmesan Sauce. Sub Gluten-Free Pasta for an Additional Charge.
Summer Lovin
Roasted cauliflower, brussels sprouts, sweet potato, purple rice, radish, avocado, miso tahini dressing with choice of chicken, tempeh or tofu
Bing-a-Bang Chicken
Panko crusted chicken over garlic mashed topped with cucumber cabbage slaw
Tula Gnocchi
$34.00
Grilled asparagus, garden peas, lemon zest, shaved parmesan
Chicken Shawarma
(Gluten-Free Without Pita). Seasoned Chicken Over Mediterranean Rice, Garlic Yogurt Sauce, Warm Pita, Sumac Salad
Fusilli Bowl
Grilled Natural Chicken, Fusilli Pasta, Roasted Vegetables, Smashed Garlic & Shaved Parmesan
Almond Crusted Chicken
Gluten-Free. Apricot Sauce, Shaved Parmesan, Baby Greens & Tomatoes With a Side of Honey Balsamic
Seafood Rigati
Shrimp, Little Neck Clams & P.e.i. Mussels in a Garlic Parmesan Wine Sauce. Sub Gluten-free Pasta for an Additional Charge.
Kafta Shiiish
Ground turkey, middle eastern seasoned skewers, roasted red pepper, walnut spread, pomegranate sauce and a sumac salad
Branzino Caponata
Eggplant, tomatoes, summer squash, capers, onion, purple rice
Balsamic Glazed Salmon
Gluten-Free. Served Over Cauliflower Smash Topped With Arugula, Red Grapes, Red Onion, Roasted Beets & White Balsamic Dressing
Bowl of Romance
Marinated tempeh or tofu, sauteed mushrooms, kale, edamame, avocado, purple rice, miso-tahini dressing. (gf without dressing)
Dukkah Bowl
Seasoned tempeh or tofu, purple rice, sauteed kale, romaine lettuce, seasoned chickpeas, tomatoes, cucumbers, radhish, warm pita, dill tahini dressing. gf without pita (contains nuts)
Ginger Seitan
String beans, sesame seeds, roasted walnuts, scallions, coconut basmati rice with a ginger sesame sauce
Roasted cauliflower, brussels sprouts, sweet potato, purple rice, radish, avocado, miso tahini dressing with choice of tempeh or tofu (GF w/out the dressing)
Sesame Crusted Tofu
$29.00
(Vegan & Gluten-Free). Served With Sauteed Broccoli Over Coconut Basmati Rice With an Asian Ginger Sauce
Tofu Shawarma
Seasoned Tofu Over Mediterranean Rice, Garlic Yogurt Sauce, Warm Pita, Sumac Salad
Reuben
$22.00
Tempeh or Chicken, Rustic Rye, Swiss, Sauerkraut & Russian Dressing. Served With Asian Slaw.
Kafta Turkey Burger
Middle eastern seasonings, topped with slaw& served with red roasted smashed potatoes.
Roasted Sweet Potatoes
Roasted Veggies
A medley of roasted broccoli, bell peppers, zucchini, carrots, and red onions, seasoned and caramelized to enhance their natural flavors.
1/2 Pint Of Hummus
Chickpea puree, tahini, olive oil, lemon juice, garlic.
Side Roasted Brussel Sprouts
Cauliflower Mash
Roasted Broccoli
Purple Rice
Sautéed Spinach
Sautéed green goodness, perfect for health-conscious diners seeking a flavorful leafy greens option.
Garlic Toast
$5.00
Garlic-infused bread, toasted to perfection.
Avocado
$6.00
Fresh and creamy fruit with a rich taste, perfect for adding a touch of luxury to any dish.
Side of Feta
$3.00
Mashed Potatoes
Creamy, buttery whipped potatoes, perfectly seasoned for a comforting side dish.
Side Butta Beans
Creamy butter beans with sautéed mushrooms, cherry tomatoes, and fresh herbs, garnished with avocado rose.
Roasted Asparagus
Side of Goat Cheese
Pint Of Hummus
Pita
Fresh, soft flatbread, perfect for pairing with dips or filling with your favorite ingredients.
Rockin Vegan Cupcake
$11.00
Chocolate cupcake filled with vegan cream. Vegan and gluten-free.
Scrumptious Chocolate Cake
Enough said
Olive Oil Cake
Served with a pistachio crema
Hemingway Key Lime Pie
$12.00
Made with fresh lime juice from the Florida Keys.
Chocolate Peanut Butter Iced Puddin'
With a graham cracker crust. Vegan.
Tula’s Earth Moving Dream Bar
Shortbread, praline, and coconut warmed to perfection. Contains nuts.
Helvie’s Banana Bread
Chocolate Chips, Chocolate Drizzle.
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