Flour Girls Baking Company

Vermonter

$11.50

Smoked turkey, Vermont Cheddar, bacon, red onion, green apple, and mayo hot-pressed on wheat bread to gooey perfection.

Cali Wrap

$11.15

Smoked turkey, avocado, mayo, Cheddar, bacon, and spinach pressed in a wrap.

Tuna Melt

$11.00

Homemade tuna salad with your choice of cheese, veggies, and bread.

Grampy

$10.00

Ham and provolone with spinach, tomato, and mayo hot-pressed on white bread.

Avocado Toast

$6.25

Wheat toast with avocado, shaved Parmesan, salt, and pepper.

The Nicole

$8.00

Bacon and provolone hot pressed on a buttery croissant.

Veggie Wrap

$8.30

Hummus and three-bean salad loaded with veggies, avocado, and feta cheese, served warm.

Grilled Cheese

$7.00

Cheesy delight on toasted bread, perfect for those craving a classic comfort food.

Kait the Great

$11.50

Chicken salad, bacon, American cheese, apple, onion, and honey hot-pressed on a wrap.

Chicken Cobb Wrap

$11.50

Chicken salad with spinach, bacon, and Gorgonzola cheese hot-pressed in a wrap.

Juice

$2.60

All fresh fruits and veggies juiced on the spot, made-to-order for each drink! Choose from: unbeatable: beets, carrots, apple, and ginger green glow: pear, apple, lime, ginger, and kale orange glow: grapefruit, carrot, apple, ginger flu fight: grapefruit, apple, carrot, lemon, ginger, turmeric apple ginger: apple and ginger green giant: cucumber, celery, kale, apple, lemon, and ginger.

Latté

$4.15

Coffee latte with choice of size: small or large hot; small, medium, or large iced.

Iced Coffee

$4.00

Iced Coffee: Chilled, brewed coffee. Options for 16 oz, 20 oz, or 24 oz sizes.

Lemonade

$2.82

Refreshing lemonade available in small, medium, or large. Choose a unique lavender twist.

Nitro

$5.20

Nitro coffee, chilled, cascading with a smooth, creamy texture. Available in 16 oz, 20 oz, 24 oz sizes.

Espresso Bar Drinks

$3.85

Espresso options: hot or iced in small, medium, large sizes.

Ice Tea

$3.10

Iced tea, unsweetened house brew, available in small, medium, or large sizes.

Hot Coffee

$2.60

Drip coffee, available in small or large sizes.

Hot Tea

$2.60

Steaming, aromatic blend of finely selected tea leaves. Perfectly soothing.

Cocoa

$3.75

Rich hot chocolate, available in small or large sizes.

Espresso

$2.60

Rich, flavorful cup of espresso brewed to perfection.

Craft Coffee Cocktail

$7.50

Nu nu: nitro iced coffee and coconut milk topped with cinnamon and coconut flakes nu jack: nitro iced coffee and oat milk topped with cinnamon and honey

Cold Brew

$4.65

Cold brew, available in 16, 20, or 24 oz.

Breakfast Burrito

$12.25

Two eggs, three-bean salad, spinach, tomato, and onion, and your choice of cheese and meat (ham, bacon, or sausage).

Burrito Bowl

$12.25

Breakfast burrito without the wrap served on spinach.

Breakfast Sandwich

$7.50

Choice of cheese with bacon, or sausage on an English muffin.

West Coast

$8.50

Egg, spinach, tomato, Cheddar, avocado on an English muffin.

Scone

$3.30

Buttery scone with choices of raspberry, blueberry, or unique house flavor.

Bar

$2.50

Selection of pastries, offering flourless brownie or magic bar.

Croissant

$3.30

Buttery, flaky croissant filled with a layer of creamy cheese, creating a delightful contrast of textures.

Muffin

$2.00

Freshly baked, delightful pastry bursting with flavor and made with love.

Banana Bread

$3.00

Banana bread with optional nut or chocolate chip filling.

Bagel

$3.25

Bagel options include everything, plain, asiago, sesame, toasted, and choices of butter or plain cream cheese.

The Liam

$7.20

Bananas, strawberries, blueberries, pineapple, and vanilla yogurt.

The Green Monster

$9.00

Almond milk, almond butter, flax seed, banana, and spinach.

The James

$7.20

Banana, strawberry, and vanilla yogurt.

The Missy

$8.25

Bananas, espresso, peanut butter, chocolate, whole milk

The Tropics

$7.20

Bananas, pineapple, peaches, and vanilla yogurt.

Southwest Chicken Salad

$16.00

grilled chicken breast served over arugula with a three bean salad, tomato, avocado and topped with poblano avocado dressing

Spinach Salad

$8.00

Green apple, dried cranberries, walnuts, Gorgonzola cheese, and house-made balsamic vinaigrette.

Chicken Salad

$2.50

Tender chicken with mixed greens. Sizes available: 4 oz, 8 oz, 12 oz, or 16 oz.

Tuna Salad

$2.50

Tuna salad available in 8 oz or 16 oz servings.

Cookies

$3.50

Cookies available in chocolate chip, ginger molasses, or our unique house special flavor.

Smoothies

$7.00

Smoothies in two sizes with options: James, Liam, Green Monster, Missy.

Chips

$2.50

Specials Sandwich

$12.50

What is today's special sandwich?

Soup

$5.10

Soup of the day.