Jan's Health Bar - Long Beach

Chicken Salad Sandwich

$17.64

Chicken salad, avocado, lettuce, cucumbers, tomatoes, sprouts, vegan bacon bits, mayonnaise, mustard, & spike seasoning.

Vegetarian Turkey Sandwich

$17.64

Vegetarian turkey, avocado, lettuce, cucumbers, tomatoes, sprouts, vegan bacon bits, mayonnaise, mustard, & spike seasoning.

Chicken Breast Sandwich

$17.64

Chicken breast, avocado, lettuce, cucumbers, tomatoes, sprouts, vegan bacon bits, mayonnaise, mustard, & spike seasoning.

Avocado Sandwich

$15.28

Avocado, lettuce, cucumbers, tomatoes, sprouts, vegan bacon bits, mayonnaise, mustard, & spike seasoning.

Tuna Salad Sandwich

$17.64

Tuna salad, avocado, lettuce, cucumbers, tomatoes, sprouts, vegan bacon bits, mayonnaise, mustard & spike seasoning.

Turkey Sandwich

$17.64

Turkey, avocado, lettuce, cucumbers, tomatoes, sprouts, vegan bacon bits, mayonnaise, mustard, & spike seasoning.

Chopped Protein Wrap

$18.82

Choice of protein and dressing, avocado, white cheddar cheese, cucumbers, heirloom tomatoes, carrots, mixed greens, sprouts, chopped & wrapped in a spinach tortilla.

Spring Rolls 8pc.

$16.82

Tuna salad or chicken salad, avocado, sprouts, carrots, cucumber, lettuce & vegan bacon bits wrapped in rice paper, served w/ house-made peanut sauce.

Fresco Wrap

$18.82

Turkey, fresh guacamole, avocado cilantro rice, black beans, white cheddar cheese, lettuce, house-made chipotle crema (greek yogurt based), wrapped in a spinach tortilla & served w/ our salsa verde on the side.

Crunchy Kale Wrap

$18.82

Turkey, avocado, feta cheese, carrots, cucumbers, roasted pepitas, dried cherries, kale & radicchio tossed lightly in house-made tahini dressing & wrapped in a spinach tortilla.

Athena Wrap

$18.82

Chicken breast, pistachios, feta cheese, kalamata olives, red onions, cucumbers, heirloom tomatoes, & mixed greens, tossed lightly in house-made garlic herb vinaigrette & wrapped in a spinach tortilla.

Chicken Caesar Wrap

$17.64

Chicken breast, fresh grated parmesan, crunchy quinoa, & mixed greens tossed lightly in a house-made caesar dressing & wrapped in a spinach tortilla. Served with a side of dressing and quinoa to dip & crunch!

Surf Shop Special

$18.82

1/2 Sandwich with your choice cup of soup or side salad served with Have’a Corn Chips.

Athena Salad

$18.82

Chicken breast, pistachios, feta cheese, kalamata olives, red onions, cucumbers, heirloom tomatoes, & mixed greens served w/ house-made garlic herb vinaigrette on the side.

Jan’s Classic Salad

$19.18

Avocado, choice of protein, white cheddar cheese, sunflower seeds, mixed greens, cucumbers, tomato, carrots, sprouts, & mushrooms.

Summer Salad

$18.00

Mixed greens, avocado, feta cheese crumbles, candied walnuts, apples, carrots, mixed berries, served with raspberry vinaigrette.

Protein Bowl

$18.82

Avocado, choice of protein, carrots, cucumbers, sprouts, heirloom tomatoes, toasted quinoa, & spike seasoning.

Fiesta Bowl

$19.18

Chicken breast, fresh guacamole, black beans, avocado cilantro rice, pico de gallo, white cheddar cheese, topped w/ house-made chipotle crema (greek yogurt based) served w/ our salsa verde on the side.

Soup

$9.38

Your choice of soup & served with Have'a Corn Chips.

Soup & Salad Combo

$16.40

Cup of soup served with a half salad & Have’a Chips

Have'a Chips

$4.42

Guacamole & Salsa

$14.46

Fresh guacamole and house-made salsa verde served w/ Have’a Corn Chips.

Pico de Gallo 12 oz.

$7.02

Half Avocado Sandwich

$8.56

Avocado, lettuce, cucumber, tomato, sprouts, vegan bacon bits, mayonnaise, and mustard.

Half Vegetarian Turkey Sandwich

$9.74

Vegetarian turkey, avocado, lettuce, cucumber, tomato, sprouts, vegan bacon bits, mayonnaise, and mustard.

Half Chicken Salad Sandwich

$9.74

Chicken salad, avocado, lettuce, cucumber, tomato, sprouts, vegan bacon bits, mayonnaise, and mustard.

Half Chicken Breast Sandwich

$9.74

Chicken breast, avocado, lettuce, cucumber, tomato, sprouts, vegan bacon bits, mayonnaise, and mustard.

Half Vegan Avocado Sandwich

$8.56

Avocado, lettuce, cucumber, tomato, sprouts, vegan bacon bits, vegan mayo, and mustard.

Half Tuna Salad Sandwich

$9.74

Tuna salad, avocado, lettuce, cucumber, tomato, sprouts, vegan bacon bits, mayonnaise, and mustard.

Half Turkey Sandwich

$9.74

Turkey, avocado, lettuce, cucumber, tomato, sprouts, vegan bacon bits, mayonnaise, and mustard.

Grommet Sandwich

$12.68

Avocado, lettuce, cucumber, tomato, sprouts, vegan bacon bits, mayonnaise, and mustard, served w/ Have’a Chips.

PBJ

$8.56

Peanut butter and jelly in wheat bread. Served with Have'a Corn Chips.

Arnold Palmer

$4.66

Half lemonade, half iced tea

Bottled Water

$3.84

Topo Chico Sparkling

$3.48

Lemonade

$4.66

Housemade lemonade.

Iced Tea

$3.48

Unsweetened, tropical iced tea.

Strawberry Lemonade

$5.25

A refreshing mix of strawberries and classic lemonade.

Ginger Shot

$4.13

Ginger

Go Green

$8.85

Kale, cucumber, spinach, parsley, celery, apple, ginger, lemon.

Chicken Breast

$6.20

Vegetarian Turkey

$6.20

Turkey

$6.20

Chicken Salad

$6.20

Tuna Salad

$6.20

Fruit Bowl

$12.39

Seasonal fresh fruit.

Spring Rolls 4pc

$9.74

Tuna salad with avocado, spike, sprouts, carrots, and cucumbers, wrapped in rice paper and served with peanut dressing.

Parfait

$7.38

Greek vanilla yogurt with mixed berries & granola.

Dates

$7.02

Dates filled with peanut butter and covered in chocolate topped with sea salt flakes.

Protein Box

$9.74

Your choice of tuna salad or chicken salad, kale, cucumber, & shredded carrots

Protein Pinwheels

$11.15

Turkey, white cheddar cheese, and lettuce wrapped in a spinach tortilla, paired with your favorite dressing and a side of grapes.

House Salad

$10.56

Mixed greens, your choice of tuna salad or chicken salad, shredded carrots, cheese, diced cucumber, cherry tomatoes, & sunflower seeds

Include Utensils & Napkins