Full menu
Sausage, Egg & Cheese
$7.00
Sausage, egg, and cheese breakfast sandwich.
Turkey Bacon, Egg & Cheese
$9.00
Turkey bacon, egg, and cheese breakfast sandwich.
Ham, Egg & Cheese
$9.95
Ham, egg, and cheese breakfast sandwich.
Turkey, Egg & Cheese
Turkey, egg, and cheese breakfast sandwich.
Grilled Cheese
$6.00
Grilled cheese sandwich.
B.L.T
Bacon, lettuce, and tomato sandwich.
Egg & Cheese
Egg and cheese breakfast sandwich.
Bacon, Egg & Cheese
Bacon, egg, and cheese breakfast sandwich.
Mighty Muscle
Egg whites, grilled chicken, spinach, and tomato.
Five Star
Ham, peppers, onions, and American cheese.
Philly Breakfast
Fried eggs, chopped steak, onions and peppers, and provolone.
Express Train
Eggs, sausage, home fries, hot sauce, and American cheese.
Mega Special
Egg, ham, crispy bacon, and avocado.
Boiled Special
Egg salad and crispy bacon.
Sunrise Special
$8.00
Egg, avocado, bacon, and cheddar.
Sunset Special
Egg, avocado, turkey bacon, spinach, and swiss.
Butter
$3.00
A bagel typically served with a smooth spread of creamy butter, enhancing the bagel's texture and providing a comforting, classic flavor.
Scallion Cream Cheese
$5.00
Scallion cream cheese typically features a smooth, creamy spread infused with the mild, fresh flavor of green onions, perfect for enhancing the taste of a freshly baked bagel.
Vegetable Cream Cheese
A toasted bagel generously spread with vegetable cream cheese, typically featuring a blend of fresh herbs and finely chopped vegetables for added texture and flavor.
Fruit Cream Cheese
A freshly baked bagel with a smooth fruit-infused cream cheese spread, typically featuring a blend of berries or citrus for a subtly sweet and creamy taste.
Lox w/Cream Cheese
Smoked salmon (lox) and cream cheese typically combined with capers, onions, and tomatoes on a chewy bagel.
Lox Deluxe
$10.00
Cream cheese, lox, tomato, red onion, and capers.
Cream Cheese
A freshly toasted bagel generously spread with smooth, creamy cheese, offering a classic combination of textures and flavors.
Cream Cheese & Jelly
A freshly baked bagel generously spread with smooth cream cheese and a layer of sweet jelly, creating a delightful balance of creamy and fruity flavors.
Peanut Butter & Jelly Sandwich
Sandwich with peanut butter and jelly.
Nutella Sandwich
$4.00
Sandwich with Nutella spread.
Peanut Butter Sandwich
Sandwich with peanut butter.
Pancakes
3 pancakes with syrup.
French Toast
3 pieces of toast with syrup.
Mushroom Omelet
Mushrooms & grilled onions.
Healthy Omelet
Egg whites, turkey, low-fat mozzarella.
Greek Omelet
Feta cheese, olives, tomatoes, onions, peppers.
Mexican Omelet
Salsa, avocado, tomatoes, onions, peppers, jalapeño.
Southwestern Omelet
Ham, cheddar cheese, roasted peppers, jalapeño.
Sunset Omelet
Spinach, tomato, swiss cheese, turkey bacon, avocado.
Muscle Omelet
Egg whites, grilled chicken, spinach & mushrooms.
Pastrami Omelet
Pastrami, provolone cheese, peppers & tomatoes.
American Omelet
Crispy bacon, american cheese & tomato.
Turkey Omelet
Turkey, spinach, tomatoes & avocado.
Classic Omelet
Cheese, tomatoes, onions & peppers.
Western Omelet
Ham, tomatoes, onions & peppers.
Dutch Wrap
$11.00
Smoked turkey, gouda cheese, lettuce, tomatoes & honey mustard.
Teriyaki Chicken Wrap
Teriyaki chicken, mixed peppers, green onions.
Buffalo Chicken Wrap
Buffalo chicken, bacon, swiss, lettuce, tomatoes & blue cheese dressing.
Chicken Caesar Club Wrap
Oven roasted chicken, parmesan cheese, tomato & caesar dressing.
Bam Wrap
Roast beef, turkey, american & swiss, lettuce, tomatoes & mayo.
Tuna Wrap
Tuna, cucumber, tomato, romaine lettuce, swiss, italian dressing.
Falafel Wrap
Falafel, onions, cucumbers, lettuce, tomato.
Roma Wrap
Grilled chicken, sun-dried tomatoes, fresh basil, mozzarella & honey mustard.
New Mexico Wrap
Chicken cutlet, crispy bacon, pepper jack, jalapeños, lettuce, tomatoes & mayo.
Combo Over Rice
$13.00
Basmati rice, lamb, chicken, white sauce, veggies.
Falafel Over Rice
Basmati rice, falafel, white sauce, veggies.
Chicken Gyro
Chicken, pita, lettuce, tomatoes, cucumber, white sauce.
Lamb Gyro
Lamb, pita, lettuce, tomatoes, cucumber, white sauce.
Chicken Over Rice
Basmati rice, grilled chicken, white sauce, veggies.
Lamb Over Rice
Basmati rice, lamb, white sauce, veggies.
California Sandwich
Grilled chicken, crispy bacon, mozzarella, lettuce, tomatoes, avocado & ranch dressing.
Chipotle Chicken Club
Chipotle chicken, bacon, tomato, pepper jack & chipotle mayo.
Big Smokes
Ham, smoked turkey, swiss & russian dressing.
Turkey Club
Turkey, swiss, bacon, lettuce, tomatoes & mayo.
Chicken Club
Grilled chicken, provolone, bacon & mayo.
Classic Reuben
Roast beef, sauerkraut, swiss & russian dressing.
Tuna Melt
Tuna, swiss, cucumber, lettuce & tomato.
Chicken Parmigiana
Chicken cutlet, melted mozzarella, parmesan & marinara sauce.
Chopped Cheese
Chopped beef & melted cheese.
Veggie Sandwich
Avocado, spinach, tomato & hummus.
Santa Fe Sandwich
Salsalito turkey, mozzarella, fresh basil, lettuce, tomatoes & balsamic vinaigrette.
Big Bird Sandwich
Chicken cutlet, crispy bacon, cheddar cheese & mayo.
Delightful
Honey glazed turkey, swiss cheese, coleslaw & honey mustard.
Monte Cristo
Ham, smoked turkey, swiss, tomatoes & honey mustard.
Capri
Smoked turkey, provolone, spinach & balsamic vinaigrette.
Garden
Mozzarella, tomatoes, fresh basil, spinach & sun-dried tomato.
Chicken Fajita
Grilled chicken, cheddar cheese, peppers, onions & monterey jack cheese.
Tuna salad, cheddar cheese, cucumber & tomato.
Combo
$14.00
Steak & chicken with cheddar cheese & monterey jack.
Steak
Steak, cheddar & monterey jack.
Mushroom
Mushroom, onions, cheddar & monterey jack.
Chicken
Grilled chicken, cheddar & monterey jack.
Four Cheese
Cheddar, monterey jack, pepper jack & swiss cheese.
Bacon Cheese Burger
$11.95
Classic cheeseburger with bacon.
Mexican Burger
Pepper jack cheese, avocado, jalapeño, lettuce, tomatoes & chipotle mayo.
Mushroom Burger
$10.95
Mushrooms, onions & swiss cheese.
Veggie Burger
Lettuce, tomato, onion & mayo.
Classic Burger
Lettuce, tomato, mayo, ketchup & pickles.
Cheese Burger
Lettuce, tomato, mayo, ketchup, cheese & pickles.
Classic “chopped cheese” with onions & peppers.
Italian Cheese Steak
Onions, french fries, bbq sauce & mozzarella.
Texas Cheese Steak
Onions, peppers, bbq sauce & cheddar.
Philly Cheese Steak
Onions, peppers & provolone.
Mexican Cheese Steak
Onions, peppers, jalapeño, avocado & monterey jack.
Tuna Salad
Romaine lettuce, tuna, avocado, chips & italian dressing.
Cobb Salad
Mixed greens, oven roasted turkey, avocado, blue cheese, crumbled bacon, carrots & balsamic vinaigrette.
Garden Salad
Crisp lettuce, tomato, cucumbers, onions, croutons, cheddar & balsamic vinaigrette.
Greek Salad
Romaine lettuce, onions, olives, tomatoes, feta cheese, topped with olive oil & balsamic vinaigrette.
Chicken Caesar
Romaine lettuce, grilled chicken, parmesan, croutons & caesar dressing.
Green Life
Romaine lettuce, tomatoes, carrots, cucumber, green pepper & olives.
Mozzarella Sticks
Breaded and fried mozzarella cheese sticks, typically accompanied by marinara sauce.
Onion Rings
Onion rings are typically beer-battered and deep-fried until golden and crispy, offering a classic crunchy texture and savory onion flavor.
Chicken Fingers
Breaded chicken strips, deep-fried until crispy, typically served with honey mustard dipping sauce.
Chicken Wings
Chicken wings, typically fried or grilled, often tossed in a variety of sauces such as buffalo, BBQ, or teriyaki, and usually served with celery and blue cheese dressing.
Very Berry
Blueberry, raspberry, strawberry, banana, almond milk.
Peanut Butter Punch
Peanut butter, banana, dates, honey, almond milk.
Citrus Sunshine
Orange, pineapple, mango, coconut water.
Matcha Magic
Matcha, spinach, banana, almond milk.
Choc Banana Dream
Chocolate, banana, almond butter, honey.
Superfood Supreme
Blueberry, spinach, avocado, almond milk.
Green Power
Spinach, kale, banana, pineapple, almond milk.
Tropical Bliss
Mango, pineapple, banana, almond milk.
Iron Fist
Spinach, kale, beets & cucumber.
Detox
Lemon, green apple, cucumber, carrots & ginger.
Brain Tonic
Celery, cucumber, kale & apple.
Super Morning
Carrots, spinach, cucumber & beets.
Cold Buster
Orange, cucumber, parsley & kale.
Carrot Top
Carrots & orange.
Orange, Carrot or Apple Juice
Fresh orange, carrot or apple juice.
Green Machine
Green apple, spinach, kale & celery.
Super Berry
Vanilla whey protein, flax seeds, blueberries, strawberries, raspberries, banana & almond milk.
Simple Protein
Banana, peanut butter, whey protein, organic raw agave & soy milk.
Super Protein
Peanut butter, whey protein, whole grain oats, granola, raw almonds, banana & soy milk.
Morning Shake
Chia seeds, strawberries, banana, non-fat vanilla yogurt, raw agave & soy milk.
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