Grain and Berry - Nashville

18oz Design a Bowl

$16.20

Choose your Base, Organic Granola, 3 Fruit & 3 Toppings

18oz Relax Eat Repeat Bowl

$16.20

Choice of Base, Organic Granola, Banana, Strawberry, Nutella, Peanut Butter, Honey and Crushed Peanuts

18oz Superfruit Bowl

$16.20

Choice of Base, Organic Granola, Strawberries, Blueberries, Honey, Chia Seeds, and Coconut Shavings

18oz Mango Passion Bowl

$16.20

Choice of Base, Organic Granola, Pineapple, Mango, Honey, Almonds, and Coconut Shavings

18oz Good Karma Bowl

$16.20

Choice of Base, Organic Granola, Banana, Blueberries, Kiwi, Honey, and Chia Seeds

16oz Keto Bowl

$16.20

Avocado, Mozzarella, Tomato, Basil, Seasoning, Egg, Paprika, Salt & Pepper

18oz Grain and Berry Bowl

$16.20

Choice of Base, Organic Granola, Banana, Strawberry, Blueberry, Nutella, Peanut Butter and Coconut Shavings

18oz Feed The Soul Bowl

$16.20

Choice of Base, Organic Granola, Strawberry, Pineapple, Kiwi, Honey and Hemp Seeds

Here Comes the Sun Salad

$17.90

Romaine, Arugula, Tomato, Cubed Mozzarella, Sundried Tomato, Feta, Hummus, Croutons, Balsamic Vinaigrette

The Mighty Caesar Salad

$16.80

Romaine, choice of Grilled Chicken or Plant-Based Chicken, Shredded Parmesan, Croutons, Caesar Dressing

Cluck n Roll Salad

$17.00

Romaine, Choice of Grilled Chicken or Plant-Based Chicken, Hot Sauce, Cherry Tomato, Feta, Buttermilk Ranch Dressing

Here Comes The Sun Wrap

$18.60

Huge wrap made with Romaine, Arugula, Tomato, Mozzarella, Sundried Tomatoes, Feta, Hummus, Croutons, Balsamic Vinaigrette

The Mighty Ceasar Wrap

$17.40

Huge wrap made with Romaine, choice of Grilled Chicken or Plant-Based Chicken, Shredded Parmesan, Croutons, Caesar Dressing **Contains Seafood**

Cluck and Roll Wrap

$17.70

Huge wraps made with Romaine, choice of Grilled Chicken or Plant-Based Chicken, Hot Sauce, Cherry Tomatoes, Feta, Cheddar Cheese, Croutons, Buttermilk Ranch Dressing

You Pick Two Toasts

$13.20

Pick Toast toast of your choice

Let's Go Pesto Flatbread

$14.40

Choose your crust, Choice of Grilled Chicken or Plant based breaded chicken, pesto spread, mozzarella cheese, feta cheese, tomatoes, balsamic glaze, and basil.

Kickin' Chicken Flatbread

$14.40

Choose your crust, Choice of Grilled Chicken or Plant based Chicken, hot sauce, mozzarella cheese, feta cheese, celery

Meat Your Heart Out Flatbread

$14.40

Choose Your Crust, Marinara, Mozzarella, Plant Based Sausage, Cherry Tomatoes and Basil

Go Fig Or Go Home Flatbread

$14.40

Choose Your Crust, Fig Spread, Brie, Apple, Arugula, Olive Oil, Sea Salt, Pepper and Balsamic Glaze

Kickin Chicken Quesadilla

$16.50

Choose your crust, hot sauce, mozzarella, feta, Choice of Grilled Chicken or Plant based breaded chicken, celery.

Let's Go Pesto! Quesadilla

$16.50

Choose your crust, Choice of Grilled Chicken or Plant based breaded chicken, Pesto spread, Mozzarella, Feta, Tomatoes, Balsamic Glaze, Basil.

Thanks a Brunch Quesadilla

$16.50

Choose Your Crust, Eggs, Mozzarella Cheese, Plant Based Sausage, Cherry Tomatoes, Green Onions, Sea Salt and Pepper

Meat Your Heart Out Quesadilla

$16.50

Choose Your Crust, Marinara, Mozzarella, Plant Based Sausage, Cherry Tomatoes and Basil

Go Fig Or Go Home Quesadilla

$16.50

Choose Your Crust, Fig Spread, Brie Cheese, Sliced Apple, Arugula, Olive Oil, Sea Salt, Pepper and Balsamic Glaze

Relax Eat Repeat Parfait

$11.10

Organic Granola, Vanilla Yogurt, Banana, Strawberries, Nutella, Peanut Butter, Honey, and Crushed Peanuts

Design a Parfait

$11.10

Organic granola, vanilla yogurt, 3 fruit, & 3 toppings

Grain and Berry Parfait

$11.10

Organic Granola, Vanilla Yogurt, Banana, Strawberries, Blueberries, Nutella, Peanut Butter, and Coconut Shavings

Feed the Soul Parfait

$11.10

Organic Granola, Vanilla Yogurt, Strawberries, Pineapple, Kiwi, Honey, and Hemp Seeds

Strawberry Fields Smoothie

$10.80

Banana, Strawberries, Strawberry Plant Protein, Almond Milk

Healthy Elvis Smoothie

$10.80

Banana, Organic Chocolate Plant Protein, Peanut Butter, Honey, and Almond Milk

Just Peachy

$10.80

Peach, Banana, Yogurt, Orange Juice, Vanilla Protein

Purple Rain Smoothie

$10.80

Banana, Organic Acai, Pineapple, Strawberries, and Almond Milk

Magic Dragon Smoothie

$10.80

Organic Pitaya, Pineapple, Peaches, Strawberries, Orange Juice, and Almond Milk

Jammin Smoothie

$10.80

Banana, Mixed Berries, Vanilla Yogurt, Orange Juice, and Honey

Vacation Smoothie

$10.80

Banana, Pineapple, Mango, and Almond Milk

Health Nut Smoothie

$10.80

Banana, Organic Peanut Butter Plant Protein, Peanut Butter, Honey, and Almond Milk

Bean Healthy

$10.80

Plant based Coffee protein powder, Banana, Almond Milk, Peanut Butter, Honey

Elvis Parsley

$11.10

Kale, Parsley, Cucumber, Celery, Sea Salt, Lime

Healer

$11.10

Orange, Lemon, Ginger, Honey

Detox

$11.10

Red Apple, Lemon, Sea Salt, Organic Spirulina, Basil

Design a Juice

$11.10

Select a Juice Base and Up To 4 Additional Produce Items

Turn The Beet Around

$11.10

Beet, Red Apple, Lemon, Carrot

Hale To The Kale

$11.10

Pineapple, Kale

Southern Apple Pie

$11.10

Red Apple, Pineapple, Ginger, Cinnamon

Summerglow

$11.10

Pineapple, Carrot, Turmeric

Celery Juice

$11.10

Celery

50 Shades of Green

$11.10

Cucumber, Pineapple, Apple, Mint, Lime

Beet The Heat

$11.10

Beet, Red Apple, Ginger, Cayenne Pepper, Lemon

Spirulina Shot

$6.00

Pineapple, Apple, Spirulina

Ginger Shot

$6.00

Fresh Ginger With Lemon And a Wedge Of Apple

Turmeric Shot

$6.00

Fresh Turmeric With Lime, Apple, Black Pepper, And a Wedge Of Pineapple

Pellegrino

$3.60

Effervescent Pellegrino Sparkling Water, Refreshing with a Crisp Finish

Poppi

$3.60

Pre-Biotic Soda

Spring Water

$2.40

Pure bottled spring water.

Celsius

$3.60

A sparkling energy drink typically available in various flavors. Contains essential vitamins, no preservatives, sugar, artificial colors, or flavors. Ideal for an active lifestyle.

3 Scoop of Fruit

$5.40

Assorted fruit scoops: choose any 3 from Strawberry, Banana, Pineapple, Mango, Kiwi, or Blueberry.

5 Scoops of Fruit

$7.80

Choice of five fruits: Strawberry, Banana, Pineapple, Mango, Kiwi, or Blueberry.

2 Scoops of Fruit

$4.20

2 scoops of any fruit

Peanut Butter

$1.20

Smooth and creamy peanut butter with a side of crunchy peanut pieces.

Chips

$1.80

Deep-fried or baked thinly sliced potatoes, typically seasoned with salt and other spices until crispy and golden brown.

Side of Yogurt (1 scoop)

$1.80

Bowl with 1 scoop of yogurt

Egg

$1.20

Two whole eggs.

4 Scoops of Fruit

$6.60

4 scoops of any fruit

6 Scoops of Fruit

$9.00

6 scoops of any fruit

Banana

$1.20

Nutella

$1.20

Rich, creamy Nutella paired with crunchy granola.

Coconut

$0.60

Shredded coconut flakes, ideal for adding a touch of tropical flavor to your dishes or desserts.

Honey

$1.20

Golden honey with a smooth, viscous texture, accompanied by a sprinkle of mixed seeds and granola.

Crushed peanuts

$1.20

Finely chopped peanuts, perfect for adding a crunchy texture and nutty flavor to your dishes.

Almond Slices

$1.20

Thinly sliced almonds, perfect for adding a crunchy texture and nutty flavor to your dish.

Chia seeds

$1.20

Tiny, nutrient-dense chia seeds, perfect for adding texture and nutritional value to various dishes.

Hemp seeds

$1.20

Nutty hemp seeds, perfect for adding a crunchy texture and subtle flavor to any dish.

Bag of ice

$2.40

Typically includes crushed or cubed ice, ideal for keeping drinks cold.

Add Protein Powder

$3.00

A portion of protein powder, finely ground and ready for mixing into your favorite beverages or recipes.

Oatmeal

$2.40

Creamy oats with a hearty texture, served plain for a customizable breakfast experience.

Sea Salt Chips

$2.70

Base Only

$8.40

Acai with banana, pitaya with pineapple and banana, spirulina blend, yogurt, or pumpkin base.

Granola

$1.20+

Organic Granola

Chai 16oz

$3.60

Chai tea typically includes a blend of black tea, milk, and aromatic spices like cardamom and cinnamon.

Hot Chocolate 16oz

$3.60

Steamed milk mixed with rich chocolate, topped with whipped cream.

Arnold Palmer 16oz

$3.00

Half unsweetened black iced tea and half house-made lemonade.

Lemon 16oz

$3.60

Lemon tea typically includes freshly squeezed lemon juice blended with black or green tea.

Mint 16oz

$3.60

Mint tea typically includes refreshing spearmint and cool peppermint, offering a soothing and aromatic experience.

Unsweetened Ice Tea 16oz

$3.00

Freshly brewed black tea served over ice.

Green Tea 16oz

$3.60

Green tea typically includes premium green tea leaves, offering a smooth and delicate flavor.

Breakfast 16oz

$3.60

Loose leaf black tea blend, traditionally robust and full-bodied, perfect for starting the day.

Matcha 16oz

$4.80

Green tea with matcha, 16oz. Choice of hot or cold.

Earl Gray 16oz

$3.60

Black tea blend with natural oil of bergamot, offering a classic citrus aroma and flavor.

Lemonade 16oz

$3.00

Freshly squeezed lemons combined with filtered water and sugar create a classic, refreshing lemonade.