Full menu
Chunky White Fish Sandwich
$13.30
Typically includes lettuce, tomato, and tartar sauce on a toasted bun.
Vegetable Cream Cheese Sandwich
$6.32
Vegetarian.
Scallion Cream Cheese Sandwich
A creamy blend of scallion-infused cream cheese spread on fresh bread, typically complemented with crisp vegetables and herbs.
Lox Spread Sandwich
$7.98
Smoked salmon spread, typically includes cream cheese, red onions, capers, and dill on a bagel.
Low-Fat Nova Scallion Sandwich
Smoked salmon with scallions, typically paired with light cream cheese and red onions, served on a sandwich.
Egg Sandwich
$9.65
Sliced boiled eggs on white bread with mayonnaise.
Egg White Salad Sandwich
$12.97
Typically includes egg whites, mayonnaise, lettuce, and tomato, served on your choice of bread.
Lobster Sandwich
$15.96
Lobster roll: Fresh lobster meat mixed with mayo and celery, served on a buttery toasted roll.
Vegetable Tuna Sandwich
$10.64
Tuna salad with chopped celery, carrots, and red onion, layered with fresh vegetables on whole grain bread.
Poached Salmon Sandwich
Poached salmon, dill aioli, baby greens, red onion, and cucumber on a toasted brioche bun.
Low-Fat Plain Sandwich
$4.66
Whole grain bread typically filled with lean turkey breast, crisp lettuce, and ripe tomato.
Low-Fat Veggie Sandwich
Plain Tofu Sandwich
Tofu on whole grain bread, typically with lettuce, tomato, and a light spread.
Veggie Tofu Sandwich
Cinnamon Raisin Tofu Sandwich
Marinated tofu with cinnamon and raisins, typically served on a sandwich bread.
Moe Sandwich
$11.64
Grilled chicken, pickled vegetables, cilantro, and a tangy mayo-based sauce on a crusty baguette.
Plain Tuna Sandwich
Tuna salad with mayonnaise, lettuce, and tomato on bread.
Cranberry Tuna Sandwich
Tuna salad, cranberry sauce, lettuce, and mayo on toasted sourdough bread.
Smooth White Fish Sandwich
Smooth white fish, lettuce, tomato, and tartar sauce on a toasted bun.
Baked Salmon Sandwich
Baked salmon, lettuce, tomato, red onion, and dill mayonnaise on a toasted brioche bun.
Regular Chicken Sandwich
Grilled chicken breast with lettuce, tomato, and mayonnaise on a bun.
Diet Chicken Sandwich
Butter Sandwich
$3.66
Typically includes creamy butter spread between slices of fresh bread.
Plain Cream Cheese Sandwich
Creamy cream cheese spread between two slices of fresh white bread.
Mini Smooth White Fish Salad
Tender white fish typically combined with lettuce, tomato, cucumber, and onion.
Mini Egg Salad
Hard-boiled eggs mixed with mayonnaise and seasonings, served on a bed of mixed greens with tomatoes, cucumbers, and red onion.
Mini Lobster Salad
Fresh lobster typically served over iceberg lettuce, shredded red cabbage, carrots, tomatoes, cucumbers, and kalamata olives.
Mini Diet Chicken Salad
Grilled chicken breast, typically includes lettuce, tomatoes, cucumbers, and shredded carrots.
Mini Vegetable Cream Cheese Salad
Mini Scallion Cream Cheese Salad
Scallion cream cheese, iceberg lettuce, shredded cabbage, carrots, tomatoes, cucumbers, kalamata olives.
Mini Lox Spread Salad
Smoked salmon, lettuce, tomato, red onion, capers, and lemon over a bed of mixed greens.
Mini Low-Fat Plain Salad
Mixed greens, shredded carrots, red onion, cucumber, and tomato with a low-fat dressing.
Mini Low-Fat Veggie Salad
Mini Fat Nova Scallion Salad
Nova Scotia lox, scallions, and mixed greens typically including shredded carrots, cucumbers, and tomatoes.
Mini Plain Tofu Salad
Tofu with mixed greens, cucumber, tomato, and shredded carrots, typically dressed with a light vinaigrette.
Mini Veggie Tofu Salad
Mini Cinnamon Raisin Tofu Salad
Tofu, cinnamon, and raisins over mixed greens, typically includes shredded carrots, cucumbers, and a light vinaigrette dressing.
Mini Moe Salad
Iceberg lettuce, shredded red cabbage, carrots, tomatoes, cucumbers, kalamata olives.
Mini Egg White Salad
$11.97
Diced egg whites, mixed greens, shredded carrots, red onion, cucumber, and tomato, typically tossed in a light vinaigrette.
Mini Plain Tuna Salad
Tuna salad on a bed of mixed greens, garnished with tomatoes, cucumbers, and red onions.
Mini Vegetable Tuna Salad
Tuna salad with mixed greens, tomatoes, cucumbers, red onion, carrots, and black olives.
Mini Cranberry Tuna Salad
Tuna salad with mixed greens, cranberries, tomatoes, cucumbers, and red onion.
Mini Chunky White Fish Salad
Chunks of white fish mixed with mayonnaise, onions, and spices, served over a bed of iceberg lettuce, shredded cabbage, carrots, tomatoes, cucumbers, and kalamata olives.
Mini Baked Salmon Salad
Baked salmon on a bed of mixed greens, cherry tomatoes, cucumbers, red onions, and shredded carrots with a light vinaigrette.
Mini Poached Salmon Salad
Poached salmon over mixed greens, pickled red onions, feta, olives, toasted pine nuts, and green goddess dressing.
Mini Regular Chicken Salad
Grilled chicken breast over iceberg lettuce, shredded red cabbage, carrots, tomatoes, cucumbers, and kalamata olives.
Mini Butter Salad
$2.99
Butter lettuce, shredded carrots, red onion, cucumber, and tomato typically served with a light vinaigrette.
Mini Plain Cream Cheese Salad
Cream cheese over a bed of fresh lettuce, tomatoes, cucumbers, shredded cabbage, and carrots.
Diet Chicken Flagel
$12.64
Grilled chicken with lettuce, tomato, and cucumber, served on a flagel (flat bagel).
Vegetable Cream Cheese Flagel
$7.65
Lox Spread Flagel
$9.31
Flattened bagel with a spread of smoked salmon, typically includes cream cheese, capers, red onion, and tomato.
Low Fat Plain Flagel
$5.99
A low-fat plain flagel is a flattened bagel, typically including a chewy texture and subtle flavor, offering a lighter alternative to the traditional bagel.
Low Fat Veggie Flagel
Low Fat Nova Scallion Flagel
Low-fat nova scallion flagel: A low-fat flagel typically includes smoked salmon, scallions, and cream cheese.
Baked Salmon Flagel
$15.30
Flattened and twisted bagel typically includes smoked salmon, cream cheese, capers, and red onion.
Scallion Cream Cheese Flagel
A flattened bagel topped with a creamy blend of scallion-infused cream cheese, offering a savory twist on a classic favorite.
Plain Tofu Flagel
A flat, bagel-like bread typically paired with plain tofu, offering a simple and versatile base for your meal.
Veggie Tofu Flagel
Cinnamon Raisin Tofu Flagel
Tofu marinated with cinnamon and raisins, served on a flagel (flat bagel).
Egg Flagel
Scrambled eggs on a flattened and twisted bagel, typically includes cheese and optional spreads or butter.
Moe Flagel
$13.64
Flattened and twisted bagel, typically paired with your favorite spreads or butter, offering a delightful twist on a classic treat.
Egg White Flagel
$14.97
Egg whites on a flagel, with red peppers, onions, spinach, and goat cheese.
Lobster Flagel
$17.96
Plain Tuna Flagel
House-made tuna salad on a flagel, a flatter version of a bagel, with a typical blend of mayo, celery, and seasonings.
Vegetable Tuna Flagel
Tuna flagel with assorted vegetables, typically including lettuce, tomatoes, cucumber, and carrots, served on a flagel (flat bagel).
Cranberry Tuna Flagel
Typically includes tuna salad and dried cranberries served on a flagel, a flattened bagel.
Smooth White Fish Flagel
Thin bagel topped with typically mild and delicate white fish, often paired with fresh vegetables and a light spread.
Chunky White Fish Flagel
Grilled or fried chunky white fish served on a flagel, typically includes lettuce, tomato, and tartar sauce.
Poached Salmon Flagel
Poached salmon typically served on a bagel-like flatbread with cream cheese, capers, and red onions.
Regular Chicken Flagel
Grilled chicken served on a flagel, typically includes lettuce, tomato, and a spread of mayonnaise.
Butter Flagel
A butter flagel is a flattened and twisted bagel typically spread with rich, creamy butter, offering a delightful twist on a classic treat.
Plain Cream Cheese Flagel
A flattened and twisted bagel generously spread with smooth, plain cream cheese.
Vegetable Cream Cheese Lettuce Wrap
Scallion Cream Cheese Lettuce Wrap
Scallion cream cheese typically paired with fresh lettuce, creating a light and refreshing wrap.
Lox Spread Lettuce Wrap
Smoked salmon, cream cheese, red onion, and capers wrapped in crisp lettuce.
Low Fat Plain Lettuce Wrap
Plain lettuce wrap typically includes fresh lettuce leaves, offering a simple and low-fat option.
Low Fat Veggie Lettuce Wrap
Low Fat Nova Scallion Lettuce Wrap
Nova lox, scallions, cream cheese, and capers in a crisp lettuce wrap.
Plain Tofu Lettuce Wrap
Tofu, lettuce, and typically includes ingredients like tomatoes, onions, and a light dressing, wrapped in fresh lettuce leaves.
Veggie Tofu Lettuce Wrap
Cinnamon Raisin Tofu Lettuce Wrap
Tofu, cinnamon, raisins, wrapped in crisp lettuce, typically includes ingredients like carrots, onions, and a light dressing.
Egg Lettuce Wrap
Boiled eggs, lettuce, chopped celery, green onion, and mayonnaise.
Moe Lettuce Wrap
Minced chicken, mushrooms, water chestnuts, and hoisin sauce served in crisp lettuce leaves.
Egg White Lettuce Wrap
$13.97
Egg whites with sautéed onions, mushrooms, and spinach, served in crisp lettuce leaves.
Lobster Lettuce Wrap
Tender lobster claw and tail meat, celery, scallions, lemon, and mayonnaise served on crisp lettuce.
Plain Tuna Lettuce Wrap
Homemade tuna salad with romaine lettuce.
Vegetable Tuna Lettuce Wrap
Tuna salad, lettuce, tomato, cucumber, and shredded carrots wrapped in crisp lettuce leaves.
Cranberry Tuna Lettuce Wrap
Tuna salad with dried cranberries, mixed with mayo and celery, wrapped in crisp lettuce leaves.
Smooth White Fish Lettuce Wrap
Smooth white fish, lettuce, tomato, avocado, and onions wrapped in crisp lettuce.
Chunky White Fish Lettuce Wrap
Chunky white fish with lettuce, tomato, and cucumber, wrapped in crisp iceberg lettuce.
Baked Salmon Lettuce Wrap
Baked salmon with avocado, caper salsa, and dill cucumber sauce, wrapped in crisp lettuce.
Poached Salmon Lettuce Wrap
Poached salmon with avocado, cucumber, and dill cucumber sauce, wrapped in crisp lettuce.
Regular Chicken Lettuce Wrap
Grilled chicken breast with tomatoes, cucumbers, and onions in a crisp lettuce wrap.
Diet Chicken Lettuce Wrap
Grilled chicken, lettuce, and tomatoes in a crisp lettuce wrap.
Butter Lettuce Wrap
Avocado, radish, toasted pistachios, basil, and a maple mustard vinaigrette.
Plain Cream Cheese Lettuce Wrap
Lettuce wrap with plain cream cheese, typically includes fresh lettuce leaves.
1/2 Lb. Egg
$11.98
Boiled eggs, typically used in salads or sandwiches, provide a protein-rich component to any meal.
1/2 Lb. Regular Chicken
Typically includes a mix of white and dark meat, such as breast, thigh, wing, and leg, prepared in a traditional American style.
1/2 Lb. Smooth White Fish
Fried white fish, typically featuring a smooth and mild flavor, coated in a light batter and fried to a golden brown.
1/2 Lb. Lobster
$20.62
1/2 Lb. Scallion Cream Cheese
$9.98
Scallion cream cheese typically includes fresh scallions blended into creamy cheese, making it ideal for spreading on bagels or sandwiches.
1/2 Lb. Plain Tuna
Plain tuna typically includes albacore tuna mixed with mayonnaise and diced celery.
1/2 Lb. Vegetable Tuna
Vegetable-based tuna salad typically includes diced celery, carrots, and mayonnaise, mimicking the texture and flavor of traditional tuna.
1/2 Lb. Egg White
$15.97
Egg whites (1/2 lb) typically include red peppers, onions, spinach, and goat cheese.
1/2 Lb. Poached Salmon
Poached salmon, typically prepared by gently simmering in water or broth, offering a tender and delicate texture.
1/2 Lb. Low Fat Nova Scallion
Low-fat nova scallion (1/2 lb): A lighter version of nova spread, typically includes fresh scallions for a touch of mild onion flavor, perfect for bagels or sandwiches.
1/2 Lb. Vegetable Cream Cheese
1/2 Lb. Lox Spread
Lox spread featuring a blend of high-quality lox, cream cheese, and typically includes ingredients like capers, dill, and chopped red onions.
1/2 Lb. Cinnamon Raisin Tofu
1/2 Lb. Cranberry Tuna
Cranberry tuna: Premium chunk light tuna mixed with cranberries and other seasonings, creating a delightful blend of flavors.
1/2 Lb. Low Fat Plain
$8.65
Low-fat plain spread, typically used as a versatile base for bagels, toast, or sandwiches.
1/2 Lb. Low Fat Veggie
1/2 Lb. Plain Tofu
1/2 Lb. Veggie Tofu
1/2 Lb. Moe
$14.64
House-smoked meat, typically includes a mix of brisket and pork, pulled and seasoned for a rich, savory flavor.
1/2 Lb. Chunky White Fish
Fried chunky white fish, typically featuring a half-pound portion, prepared with a crispy golden coating.
1/2 Lb. Baked Salmon
Baked salmon typically includes a half-pound portion of tender, flaky salmon, prepared in the oven to enhance its natural flavors.
1/2 Lb. Plain Cream Cheese
A smooth and creamy 1/2 lb. of plain cream cheese, typically spread on bagels, toast, or crackers.
1/2 Lb. Butter
Creamy, high-quality butter, a versatile addition to any meal.
Whole Wheat Bagel
$2.66
Whole wheat bagel with optional sunflower seeds.
Rainbow Bagel
$3.99
A rainbow bagel typically features a vibrant, multicolored dough, offering a visually appealing twist on the classic bagel.
Flagels
$3.33
Bagels, typically served with cream cheese, lox, capers, and red onions.
Bagels
Variety of bagels including plain, onion, sesame, garlic, everything, and more.
Mini Bagel
$2.00
Hand-rolled mini bagel, freshly baked, typically enjoyed plain or with a spread of cream cheese.
Sable Sandwich
$19.95
Smoked sablefish, cream cheese, pickled cucumbers, red onions, and capers on a fresh bagel.
Baked salmon, swiss american cheese, red onion, cucumber, baby greens, vinaigrette dressing, dijon mustard, dill, and mayonnaise on a sandwich.
Sturgeon Sandwich
$31.92
Smoked sturgeon, lettuce, tomato, and mayonnaise on a gourmet burger bun.
Nova Sandwich
Smoked salmon, cream cheese, sliced red onion, and capers on a bagel.
Belly Lox Sandwich
Typically includes smoked salmon, cream cheese, onions, and capers on a bagel.
¼ lb Sable
$18.62
Smoked sable, offered in a quarter-pound portion, typically features a rich, buttery flavor and tender texture, making it a sought-after delicacy for seafood enthusiasts.
1 Piece Herring with Cream Sauce
Herring with cream sauce is typically prepared with a smoked or pickled herring fillet, served with a tangy and creamy sauce.
¼ lb Baked Salmon
Baked salmon, typically featuring a quarter pound of tender and flaky fish, known for its mild flavor and delicate texture.
¼ lb Sturgeon
$30.59
Smoked sturgeon typically includes a rich and firm texture, offering a distinct and mildly smoky flavor.
¼ lb White Fish
Fried white fish, typically featuring a mild and tender fillet, offering a classic and satisfying seafood experience.
¼ lb Nova
This dish features a quarter-pound of smoked nova salmon, known for its tender texture and distinct smoky flavor, offering a classic and savory seafood experience.
¼ lb Belly Lox
Salt-cured salmon belly, offering a rich and briny flavor with a tender texture, typically enjoyed on bagels or as a standalone delicacy.
Lox Onion Egg
$20.95
Lox and onion with eggs. Choice of fried, scrambled, sunny side up, or over easy.
Bacon Egg Cheese
$8.98
Bacon, egg, cheese – Choice of fried, scrambled, sunny side up, or over easy eggs
1 Egg White
$5.66
Egg white typically includes red peppers, onions, spinach, and goat cheese.
2 Egg White
$6.65
Scrambled egg whites typically include red peppers, onions, spinach, and goat cheese.
BLT
Eggs with bacon, lettuce, and tomato. Choice of Fried, Scrambled, Sunny Side Up, or Over Easy.
2 Eggs
Choice of two eggs: fried, scrambled, sunny side up, or over easy.
1 Egg
$5.32
One egg, your choice: fried, scrambled, sunny side up, or over easy.
Flavored Hot Coffee
Rich hot coffee available in Small, Medium, or Large. Choose from regular, decaf, and multiple flavored options like Hazelnut, Vanilla Caramel, and more.
Iced Coffee
Chilled coffee with size options: Small, Medium, Large.
Hot Coffee
Three sizes available: Small, Medium, Large.
Open Face with Fish
Hand-breaded fish, topped with tartar sauce, lettuce, and tomato, served on an open-faced sandwich.
Open Face with Cream Cheese
$1.33
Cream cheese spread on toasted bread, typically garnished with fresh herbs or vegetables.
Open Face with Salad
Toasted bread topped with mixed greens, cherry tomatoes, cucumbers, and a light vinaigrette.
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